MAPLE BROWN SUGAR OATMEAL CALORIES RECIPES

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MAPLE AND BROWN SUGAR OATMEAL RECIPE | ALLRECIPES



Maple and Brown Sugar Oatmeal Recipe | Allrecipes image

I was tired of buying the packages, so I decided to experiment. Please make suggestions, as I like to switch it up now and then.

Provided by Brandy Despang

Categories     Breakfast and Brunch    Cereals    Oatmeal Recipes

Total Time 13 minutes

Prep Time 5 minutes

Cook Time 6 minutes

Yield 1 serving

Number Of Ingredients 4

1?½ cups water
¾ cup quick-cooking oats
1 tablespoon packed dark brown sugar
1 tablespoon maple syrup

Steps:

  • Bring water to a boil. Add oats and cook, stirring, for 1 minute. Remove from heat and stir in brown sugar and maple syrup. Let sit until desired thickness is reached, 2 to 3 minutes.

Nutrition Facts : Calories 334 calories, CarbohydrateContent 67.9 g, FatContent 4 g, FiberContent 6.1 g, ProteinContent 8 g, SaturatedFatContent 0.7 g, SodiumContent 19.9 mg, SugarContent 25.7 g

MAPLE AND BROWN SUGAR INSTANT POT® OATMEAL | ALLRECIPES



Maple and Brown Sugar Instant Pot® Oatmeal | Allrecipes image

Oatmeal is one of my favorite things to make in the Instant Pot® because it's foolproof, hands-off, and can be customized a number of different ways. This version of Instant Pot oatmeal is a pot-in-pot pressure cooker oatmeal recipe. This recipe will yield oatmeal with a firm texture (since that's how our family likes it). For softer, mushier oatmeal, increase the pressure cook time by 1 minute.

Provided by fabeveryday

Categories     Breakfast and Brunch    Cereals    Oatmeal Recipes

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 2 servings

Number Of Ingredients 7

2 cups water, divided
1 cup old-fashioned oats
¾ cup milk
2 tablespoons packed dark brown sugar
2 tablespoons maple syrup
¼ teaspoon ground cinnamon
1 pinch salt

Steps:

  • Pour 1 cup water in a multi-functional pressure cooker (such as Instant Pot®) and place a steamer rack trivet in the bottom.
  • Stir together remaining 1 cup water, oats, milk, brown sugar, maple syrup, cinnamon, and salt in a heat-safe bowl. Place the bowl on the trivet.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 6 minutes. Allow 7 to 10 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, for 10 minutes. Release remaining pressure carefully using the quick-release method, about 5 minutes. Unlock and remove the lid.
  • Remove the bowl from the pressure cooker and stir. The oatmeal will thicken as it cools.

Nutrition Facts : Calories 303.7 calories, CarbohydrateContent 58.7 g, CholesterolContent 7.3 mg, FatContent 4.5 g, FiberContent 4.2 g, ProteinContent 8.4 g, SaturatedFatContent 1.6 g, SodiumContent 130.2 mg, SugarContent 29.8 g

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