HOW TO PAN FRY SALMON STEAK RECIPES

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BEST STEAK RECIPE - HOW TO PAN FRY STEAK - DELISH



Best Steak Recipe - How To Pan Fry Steak - Delish image

Learn How To Pan Fry Steak with some key tips and simple ingredients! All you need is steak, fat, and seasoning, plus a solid skillet like cast-iron!

Provided by Makinze Gore

Categories     gluten-free    low-carb    low sugar    nut-free    weeknight meals    dinner    main dish    meat

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 1 serving

Number Of Ingredients 5

2 tbsp.

extra-virgin olive oil

Boneless ribeye steak, preferably 1 1/2"-thick

Kosher salt

Freshly ground black pepper

2 tbsp.

butter

Steps:

  • In a medium skillet over medium-high heat, heat oil. Season steak with salt and pepper on both sides. When oil is just about to smoke, add steak. Cook 7 minutes, then flip and add butter. Baste with butter and cook another 5 minutes or until internal temperature reaches 140°, for medium. Remove from pan and let rest 5 minutes before cutting.

BEST SALMON STEAK RECIPE - HOW TO COOK SALMON STEAK



Best Salmon Steak Recipe - How To Cook Salmon Steak image

Salmon steaks are even more delicious than fillets when you're craving something crazy buttery. Learn how to make them with Delish.com!

Provided by Makinze Gore

Categories     gluten-free    nut-free    30-minute meals    weeknight meals    dinner    fish

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 10

4

(12-oz.) salmon steaks (bones removed)

Kosher salt

Freshly ground black pepper

2 tbsp.

extra-virgin olive oil

2 tbsp.

butter

2

cloves garlic, minced

Juice of 1 lemon

2 tbsp.

honey

1/4 tsp.

crushed red pepper flakes

Freshly chopped parsley, for serving

Steps:

  • Season salmon on both sides with salt and pepper. In a large skillet over medium-high heat, heat oil and butter. Add salmon and cook until bottom is golden, 5 minutes, then flip. Add garlic, lemon juice, honey, and red pepper flakes. Cook until salmon is cooked through, another 5 minutes, spooning sauce over salmon as it cooks.  Garnish with parsley before serving.

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