SWEDISH MEATBALLS QUICK RECIPES
QUICK SWEDISH MEATBALLS RECIPE - FOOD.COM
This recipe comes from a bag of frozen meatballs, and it is very easy, quick and yummy. I followed the recipe exactly with the exception of doubling the sauce and adding a few more meatballs than called for, and I served over noodles. This is a terrific weeknight meal that will be enjoyed by adults and kids alike.
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Combine the Meatballs, Soup, Milk and Nutmeg in a Large Skillet.
- Heat to Boiling, Stirring Occasionally.
- Reduce the Heat, Cover and Simmer for 15 minute.
- Stir in the Sour Cream, Cover and Heat for 2 or 3 minute more.
- Sprinkle with Parsley if Desired and Serve Warm.
Nutrition Facts : Calories 138, FatContent 10.9, SaturatedFatContent 5.4, CholesterolContent 21.2, SodiumContent 489.5, CarbohydrateContent 7.3, FiberContent 0, SugarContent 0.5, ProteinContent 3.3
SWEDISH MEATBALLS RECIPE - BBC GOOD FOOD
Cook pork mince meatballs and serve with classic lingonberry or cranberry sauce and spring greens for a healthy, low-calorie family meal
Provided by Esther Clark
Categories Dinner, Main course
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 4
Number Of Ingredients 12
Steps:
- Put 1 tbsp rapeseed oil in a frying pan over a medium heat. Add the onion and fry for 10 mins or until soft and translucent. Add the garlic and cook for 1 min. Leave to cool.
- Mix the cooled onions, pork mince, egg yolk, a good grating of nutmeg and the breadcrumbs in a bowl with your hands until well combined. Form into 12 balls and chill for 15 mins.
- Heat the remaining oil in a frying pan and fry the meatballs for 5 mins over a medium heat, turning often until golden. Pour over the stock and bubble for 8-10 mins or until it has reduced a little. Stir through the mustard and yogurt.
- Steam the greens for 5 mins or until tender. Serve the meatballs with the greens and a dollop of the sauce.
Nutrition Facts : Calories 323 calories, FatContent 18 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 13 grams carbohydrates, SugarContent 6 grams sugar, FiberContent 6 grams fiber, ProteinContent 24 grams protein, SodiumContent 1.04 milligram of sodium
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