AIR FRYER SALMON WITH MAPLE SOY GLAZE - SKINNYTASTE
Healthy Air Fryer Salmon with Maple Soy Glaze is delicious, and ready in minutes!
Provided by Gina
Categories Dinner
Total Time 33 minutes
Prep Time 5 minutes
Cook Time 8 minutes
Yield 4
Number Of Ingredients 5
Steps:
- Combine maple syrup, soy sauce, sriracha and garlic in a small bowl, pour into a gallon sized resealable bag and add the salmon.
- Marinate 20 to 30 minutes, turning once in a while.
- Preheat air fryer to 400F. Lightly spray the basket with nonstick spray.
- Remove the fish from the marinade, reserving and pat dry with paper towels.
- Place the fish in the air fryer, in batches, air fry 7 to 8 minutes, or longer depending on thickness of the salmon.
- Meanwhile, pour the marinade in a small saucepan and bring to a simmer over medium-low heat and reduce until it thickens into a glaze, 1 to 2 minutes. Spoon over salmon just before eating.
- Skillet Method
Nutrition Facts : Calories 292 kcal, CarbohydrateContent 12 g, ProteinContent 35 g, FatContent 11 g, SaturatedFatContent 1.5 g, CholesterolContent 94 mg, SodiumContent 797 mg, FiberContent 0.5 g, SugarContent 10 g, ServingSize 1 salmon fillet
BALSAMIC GLAZE RECIPE - HOW TO MAKE BALSAMIC REDUCTION ...
Steps:
- Pour the vinegar into a small saucepan and bring to a boil over medium-high heat. Reduce the heat to medium and simmer, stirring occasionally, until the vinegar thickens, coats the back of a spoon, and is reduced to about 1/2 cup, 20 to 25 minutes. Set aside to cool for 10 minutes — the glaze will thicken slightly as it cools.
Nutrition Facts : SaturatedFatContent 0 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 21.7 g, SugarContent 19.1 g, ServingSize Serves 4, ProteinContent 0.6 g, FatContent 0 g, Calories 112 cal, SodiumContent 29.3 mg, FiberContent 0 g, CholesterolContent 0 mg
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