HERB CAKES RECIPES

Name: Herb roasted new potatoes
Prep time: 10 min
Cook time: 50 min
Total time: 1 h
Yield: 8
Cuisine: British
Ingredients: 1½ kg unpeeled new potatoes; 2-3 tbsp duck fat or olive oil; few sprigs rosemary, oregano, sage; sea salt, to serve

HERB ROASTED NEW POTATOES RECIPE - BBC GOOD FOOD

Herb roasted new potatoes recipe - BBC Good Food image

Pack your potatoes full of fresh summer herbs and enjoy outside in the sun

Provided by Mary Cadogan

Categories Dinner, Side dish, Supper

Total Time 1 hours

Prep Time 10 minutes

Cook Time 50 minutes

Yield 8

Number Of Ingredients 4

Ingredients

1½ kg unpeeled new potatoes
2-3 tbsp duck fat or olive oil
few sprigs rosemary, oregano, sage
sea salt, to serve

Steps:

Heat oven to 200C/180C fan/gas 6. Rinse and dry the unpeeled new potatoes. Put 2-3 tbsp duck fat or olive oil in a roasting tin and put in oven for 10 mins to melt. Strip leaves from rosemary, oregano and sage and stir into tin with seasoning.
Add potatoes and toss well. Roast for 40-50 mins, shaking tin a couple of times, until potatoes are crisp and tender. Sprinkle with sea salt and serve.

Nutrition Facts : Calories 121 calories, FatContent 4 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 20 grams carbohydrates, SugarContent 2 grams sugar, FiberContent 1 grams fiber, ProteinContent 2 grams protein, SodiumContent 0.35 milligram of sodium

HERB OMELETTE WITH FRIED TOMATOES RECIPE - BBC GOOD F…

Herb omelette with fried tomatoes recipe - BBC Good F… image

Make a perfect, protein-rich brunch or breakfast for two people. This healthy omelette can be on the table in just 10 minutes, served with juicy tomatoes

Provided by Sara Buenfeld

Categories Breakfast, Brunch

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 5

Ingredients

1 tsp rapeseed oil
3 tomatoes , halved
4 large eggs
1 tbsp chopped parsley
1 tbsp chopped basil

Steps:

Heat the oil in a small non-stick frying pan, then cook the tomatoes cut-side down until starting to soften and colour. Meanwhile, beat the eggs with the herbs and plenty of freshly ground black pepper in a small bowl.
Scoop the tomatoes from the pan and put them on two serving plates. Pour the egg mixture into the pan and stir gently with a wooden spoon so the egg that sets on the base of the pan moves to enable uncooked egg to flow into the space. Stop stirring when it’s nearly cooked to allow it to set into an omelette. Cut into four and serve with the tomatoes.

Nutrition Facts : Calories 204 calories, FatContent 13 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 4 grams carbohydrates, SugarContent 4 grams sugar, FiberContent 1 grams fiber, ProteinContent 17 grams protein, SodiumContent 0.5 milligram of sodium

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