15 EASY TO MAKE PRISON RECIPES - GRAPHIC RECIPES
Rice bowl prison recipe can be the best way to get your share of yumminess! I wasn’t familiar with the beautiful potential of summer sausages. When I used them on the rice bowl, I was genuinely amazed by the ultimate unique flavor sausage flavor delivers to the bowl. The result is a beautiful and delicious taste after you pour all ingredients.
Provided by AbigailBradley
Categories main
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 2
Number Of Ingredients 14
Steps:
- Use microwave and fry the onions for 3-5 minutes on high flame and summer sausage– stir it halfway.
- Microwave the pre-cooked rice separately, as per the directions given on the packaging. Add the garlic salt and goya seasoning.
- Take seasoned rice, stir onions with sausages with it.
- Add up some olives, corn, pickles, peppers, and cheese. Stream some sweet chili sauce to balance out the taste.
Nutrition Facts : Calories 823 kcal, CarbohydrateContent 71 g, ProteinContent 36 g, FatContent 44 g, SaturatedFatContent 23 g, CholesterolContent 105 mg, SodiumContent 2029 mg, FiberContent 2 g, SugarContent 1 g, UnsaturatedFatContent 17 g, ServingSize 1 serving
ULTIMATE FALAFEL WRAP RECIPE - BBC GOOD FOOD
Make our 5-ingredient falafels to create these ultimate veggie wraps, packed with falafels, avocado and herbs and topped with a delicious tahini sauce
Provided by Emma Freud
Categories Dinner, Lunch, Snack, Supper
Total Time 10 minutes
Prep Time 10 minutes
Yield 1
Number Of Ingredients 11
Steps:
- For the tahini sauce, mix together all the ingredients with some seasoning in a small bowl.
- Warm the flatbread in a dry frying pan – around 30 seconds on each side. Spoon the tahini sauce onto the flatbread and top with the falafel and avocado, then scatter with the herbs, squeeze over the lime juice and add the chilli sauce. Roll up and enjoy.
Nutrition Facts : Calories 697 calories, FatContent 31 grams fat, SaturatedFatContent 6 grams saturated fat, CarbohydrateContent 74 grams carbohydrates, SugarContent 13 grams sugar, FiberContent 11 grams fiber, ProteinContent 24 grams protein, SodiumContent 1.6 milligram of sodium
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- In a small bowl, whisk the eggs, milk and pepper. In a large skillet, heat oil. Add egg mixture; cook and stir over medium heat until eggs are completely set. Stir in cheese and ham., Spoon egg mixture down the center of each tortilla; roll up.
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15 EASY TO MAKE PRISON RECIPES - GRAPHIC RECIPES
From graphicrecipes.com
Total Time 40 minutes
Category main
Cuisine American
Calories 823 kcal per serving
- Add up some olives, corn, pickles, peppers, and cheese. Stream some sweet chili sauce to balance out the taste.
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Reviews 5
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Pulled Pork Breakfast Wraps: Prepare recipe as directed, replacing cheddar cheese and ham with smoked Gouda cheese and precooked pulled pork. Serve with warm barbecue sauce on the side.
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