HOW TO GRILL LAMB STEAK RECIPES

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GRILLED LAMB STEAK WITH ROSEMARY BUTTER RECIPE - BBC FOOD



Grilled lamb steak with rosemary butter recipe - BBC Food image

Lamb steaks take minutes to grill and are just as nice as any beef steak. Serve with punchy rosemary butter, chargrilled broccoli and some simple boiled potatoes.

Provided by Brian Turner

Prep Time 30 minutes

Cook Time 30 minutes

Yield Serves 1

Number Of Ingredients 8

200g/7oz boneless lamb leg steak, trimmed
1 sprig rosemary, leaves picked
2 garlic cloves, crushed
2 tbsp olive oil
100g/3½oz Tenderstem broccoli, blanched and drained
salt and freshly ground black pepper
30g/1oz butter, melted
2 tbsp finely chopped flatleaf parsley, to serve

Steps:

  • Put the lamb steak, rosemary, garlic and oil into a bowl and stir. Leave to marinate for at least 10 minutes, or longer if possible.
  • Heat a griddle pan until very hot. Remove the lamb steak from the marinade and season with salt and pepper. Griddle for 2 minutes on each side for medium-rare meat, or longer if you like it well done. Remove the lamb from the pan and leave to rest.
  • Place the broccoli onto the griddle and cook, turning frequently, until chargrilled.
  • To serve, place the broccoli onto a serving plate and top with the lamb steak. Drizzle over the melted butter and sprinkle with parsley.

SPICY KOFTA KEBABS | LAMB RECIPES | JAMIE OLIVER RECIPES



Spicy Kofta Kebabs | Lamb Recipes | Jamie Oliver Recipes image

Brilliantly simple, mega cheap and packed with flavour, these lamb kofta wraps are the real deal.

Total Time 25 minutes

Yield 4

Number Of Ingredients 12

400 g quality lean lamb mince
1 bunch of fresh thyme
1 lemon
1 teaspoon ground coriander
½ teaspoon ground chilli
1 tablespoon ground cumin
4 tortilla wraps
1 round lettuce
olive oil optional
lemon juice optional
4 heaped tablespoons natural yoghurt
1 fresh red chilli

Steps:

    1. Place 4 wooden skewers in a tray of water to soak.
    2. Place the lamb and spices (if using) into a big bowl, pick in the thyme leaves and finely grate in the lemon zest, then scrunch and mix together well.
    3. Divide the mixture into 4 equal pieces. With damp hands, shape the meat around and along each skewer, pressing little indents into the meat as you go, for a nice texture.
    4. Grill the kebabs on a barbecue for 8 to 10 minutes, or until golden and cooked through, then push to the cool side and warm your tortillas next to them for 30 seconds (you can cook everything on a griddle pan or under the grill, if you prefer).
    5. Transfer the tortillas to plates and top each with a little lettuce. Drizzle with olive oil and a squeeze of lemon juice, if you like.
    6. Slip the meat off the skewers and break it up, add a dollop of yoghurt and drizzle over any resting juices. Finely chop and sprinkle with chilli (deseed if you like) for an extra kick, then tuck in. Delicious!

Nutrition Facts : Calories 428 calories, FatContent 22.7 g fat, SaturatedFatContent 8.8 g saturated fat, ProteinContent 25.5 g protein, CarbohydrateContent 29.6 g carbohydrate, SugarContent 6.9 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre

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SPICY KOFTA KEBABS | LAMB RECIPES | JAMIE OLIVER RECIPES
Brilliantly simple, mega cheap and packed with flavour, these lamb kofta wraps are the real deal.
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Total Time 25 minutes
Calories 428 calories per serving
    1. Place 4 wooden skewers in a tray of water to soak.
    2. Place the lamb and spices (if using) into a big bowl, pick in the thyme leaves and finely grate in the lemon zest, then scrunch and mix together well.
    3. Divide the mixture into 4 equal pieces. With damp hands, shape the meat around and along each skewer, pressing little indents into the meat as you go, for a nice texture.
    4. Grill the kebabs on a barbecue for 8 to 10 minutes, or until golden and cooked through, then push to the cool side and warm your tortillas next to them for 30 seconds (you can cook everything on a griddle pan or under the grill, if you prefer).
    5. Transfer the tortillas to plates and top each with a little lettuce. Drizzle with olive oil and a squeeze of lemon juice, if you like.
    6. Slip the meat off the skewers and break it up, add a dollop of yoghurt and drizzle over any resting juices. Finely chop and sprinkle with chilli (deseed if you like) for an extra kick, then tuck in. Delicious!
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