HOW TO GO KETO RECIPES

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EASY KETO KETCHUP RECIPE | SUGAR FREE - KETOCONNECT



Easy Keto Ketchup Recipe | Sugar Free - KetoConnect image

An easy keto ketchup recipe made with ingredients you already have in your kitchen. This ketchup doesn't lack sweetness due to the addition of some zero calorie sugar replacements.

Provided by Matt Gaedke

Categories     Side Dish

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 8

Number Of Ingredients 9

4 oz tomato paste
3 tbsp white vinegar
1/2 cup Water
3 tbsp Low Carb Sugar Substitute
1 tsp Pink Himalayan Salt
1/2 tsp black pepper
1 tsp garlic powder
1 tsp Onion powder
2 whole cloves (optional)

Steps:

  • In a saucepan, whisk all the ingredients together. Cover with a lid.
  • Place the saucepan over medium heat and bring the mixture to a simmer. Drop the heat to low and let it reduce for 20 minutes.
  • Turn off the heat, and remove the cloves.
  • Blend the ketchup for 30 seconds to get a silky-smooth texture, transfer to a jar.
  • Store the ketchup in the fridge for up to a week.

Nutrition Facts : ServingSize 1 serving, Calories 16 kcal, CarbohydrateContent 3 g, ProteinContent 1 g, FatContent 1 g, SaturatedFatContent 1 g, TransFatContent 1 g, SodiumContent 405 mg, FiberContent 1 g, SugarContent 2 g, UnsaturatedFatContent 2 g

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