BEEF CHOW FUN NOODLES(PAN-FRIED HO FUN) | CHINA SICHUAN FOOD
Beef Chow Fun---Beef stir-fried with rice noodle, bean sprouts, spring onions and Chinese chives is a famous Cantonese dish.
Provided by Elaine
Categories Breakfast staple food
Total Time 20 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield 2
Number Of Ingredients 15
Steps:
- Cut beef into thin slices, put into a bowl. And then add all of ingredients for marinade sauce. Stir until well combined and set aside for around 15 minutes.
- Heat up cooking oil in wok. Add beef slices in to cook around half minute or just until the color of beef slices changes. Transfer the beef slices out and also pour the oil out. Clean your pan or wok.
- Heat up around 1 and 1/2 tablespoons cooking oil, add rice noodle and onion shreds and straight after that stir in the stir fry sauce. Keep tossing your pan or wok until the noodles are well coated with the sauce.
- Return beef slices and bean sprouts to fry for another half minutes. Keep tossing your pan.
- Add Chinese chives or scallion to fry for another 30 seconds.
- Serve hot!
Nutrition Facts : Calories 1228 kcal, CarbohydrateContent 196 g, ProteinContent 29 g, FatContent 33 g, SaturatedFatContent 15 g, CholesterolContent 80 mg, SodiumContent 1906 mg, FiberContent 4 g, SugarContent 2 g, ServingSize 1 serving
BEEF HO FUN NOODLE SOUP | CHINA SICHUAN FOOD
Steps:
- Soak the spices with clean water for around 10 minutes. And then wrap with gauze. Seal with a rope or gauze strip. This will prevent the spices mixing with the soup.
- Bring a large pot of water to boil and cook the beef brisket for 2-3 minutes. Transfer the beef brisket out and rinse under running water to clean. Drain.
- Heat up 2 tablespoons of cooking oil, fry garlic, ginger and ginger for 1-2 minutes over slow fire or until aroma. Place beef brisket in and fry for 3-4 minutes until fragrant. Add light soy sauce and continue frying for 1 or 2 minutes. Pour enough water to pot.
- Place the spice gauze bag in and simmer for 2-3 minutes or transfer to high pressure cooker and cook for 30 minutes. Add salt before assembling. (Note 2)
- Bring water to boil and rinse ho fun noodles for 30- 40 seconds. Rinse lettuce leaves too. Transfer noodle and lettuce leaves to serving bowl.
- Top ho fun noodle soup bowl with beef brisket, chopped green onion and chopped coriander and scoop beef soup to cover the noodles. Serve hot!
Nutrition Facts : Calories 962 kcal, CarbohydrateContent 145 g, ProteinContent 39 g, FatContent 22 g, SaturatedFatContent 5 g, CholesterolContent 93 mg, SodiumContent 1802 mg, FiberContent 4 g, ServingSize 1 serving
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