SWEET AND SOUR SOUP CALORIES RECIPES
SWEET & SOUR BEEF-CABBAGE SOUP RECIPE | EATINGWELL
This wholesome sweet-and-sour soup combines beef, caraway seeds, sweet paprika and cabbage--ingredients that star in a number of German dishes. It is particularly nice served with crusty rye bread. For an even heartier soup, add diced cooked potatoes along with the cabbage. Recipe by Nancy Baggett for EatingWell.
Provided by EatingWell Test Kitchen
Categories Healthy Soup Recipes
Total Time 30 minutes
Number Of Ingredients 14
Steps:
- Heat oil in a Dutch oven over medium heat. Add beef, caraway seeds and thyme and cook, stirring and breaking up the beef with a spoon, until it is mostly browned, about 4 minutes. Stir in pepper-onion mix and apple; cook, stirring, for 2 to 3 minutes more.
- Stir in broth, tomatoes, honey and paprika and adjust the heat so the mixture boils gently. Cook for 8 to 10 minutes to blend the flavors. Stir in cabbage and cook just until barely tender, 3 to 4 minutes more. Season with vinegar to taste, salt and pepper.
Nutrition Facts : Calories 240.4 calories, CarbohydrateContent 21.2 g, CholesterolContent 52.9 mg, FatContent 9.3 g, FiberContent 4.5 g, ProteinContent 19.1 g, SaturatedFatContent 2.8 g, SodiumContent 717.1 mg, SugarContent 15.2 g
SWEET AND SOUR EGG DROP SOUP RECIPE - FOOD.COM
For me, Chinese food is just as mysterious as it is delicious. One night I had a craving for Chinese restaurant soup, so I raided the pantry and refrigerator for leftovers and came up with this concoction. This soup is easy to make and a good starting point for brave Chinese cooking beginners. I’d definitely try making it again, only with more diverse vegetables to get different textures. Bamboo shoots, water chestnuts, mushrooms, bean sprouts, green onions, julienne carrot strips, the options are endless. (By the way, I don’t measure when I cook so these measurements are approximated.)
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 1/2 cup, 8-10 serving(s)
Number Of Ingredients 17
Steps:
- Bring water to a rumbling boil in a saucepan.
- Stir in package of chicken noodles, soup base cube, Ramen seasoning packet, pepper, and dehydrated onion.
- When seasonings are dissolved and noodles are tender but not too soft, beat egg whites and yolk with a whisk. Slowly add beaten eggs by swirling them into the broth with your whisk. It should take the whisk 4 or 5 trips to get them all inches.
- When eggs are done, mix cornstarch and water. Slowly add cornstarch mixture while stirring to thicken soup. (Make sure there’s enough water so you don’t create a batter. You don’t want lumps or dumplings forming.).
- Add ginger, red French dressing, sweet and sour sauce, ketchup, and hot pepper sauce sauce to taste, stir well.
- Add carrot and crab meat. (I used cooked, leftover carrots. If you only have fresh carrots, cut them and then microwave until tender with a bit of water in a glass dish covered with plastic wrap.).
- Reduce heat to medium and cook a few minutes, until heated through.
Nutrition Facts : Calories 41.4, FatContent 1.3, SaturatedFatContent 0.4, CholesterolContent 26.3, SodiumContent 158.1, CarbohydrateContent 5.7, FiberContent 0.5, SugarContent 1.3, ProteinContent 2.2
More about "sweet and sour soup calories recipes"
UKRAINIAN SWEET AND SOUR CABBAGE SOUP RECIPE | ALLRECIPES
This cabbage soup is sweet with the taste of apples and a little sour from the addition of vinegar. A garnish of sour cream and chopped apple is beautiful and delicious.
From allrecipes.com
Reviews 4.6
Category Soups, Stews and Chili Recipes, Soup Recipes, Vegetable Soup Recipes, Cabbage Soup Recipes
Calories 154.4 calories per serving
From allrecipes.com
Reviews 4.6
Category Soups, Stews and Chili Recipes, Soup Recipes, Vegetable Soup Recipes, Cabbage Soup Recipes
Calories 154.4 calories per serving
- Pour in stock and vinegar; bring to a boil. Reduce heat and stir in sugar, salt, pepper, celery seed, and raisins. Simmer, uncovered, for an hour. Stir in apple butter.
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SWEET AND SOUR SOUP RECIPES | SPARKRECIPES
Full ingredient & nutrition information of the cabbage soup sweet and sour Calories. (no ratings) sweet and sour soup. CALORIES: 302.5 | FAT: 25.6 g | PROTEIN: 14.9 g | CARBS: 6 g | FIBER: 1 g. Full ingredient & nutrition information of the sweet and sour soup Calories.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN SWEET AND SOUR SOUP - CALORIE, FAT, CARB ...
Oct 25, 2013 · Calories in Sweet And Sour Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Sweet And Sour Soup. ... Ingredient Specific Calorie Information From Our Recipes: Calories In Sweet and Sour Soup (without meat) Calories: 121, Fat: 0g, Carbs: 26g, Protein: 2g, Fiber: 2g. Calories In Red Cabbage Sweet and ...
From sparkpeople.com
From sparkpeople.com
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HOW MANY CALORIES IN SWEET AND SOUR SOUP
The veggie-filled soup is low in calories, fat and carbs , containing an average of 50 calories per cup. Does Chinese hot and sour soup have carbs? Serve the soup immediately garnished with a bit of sliced green onion. Nutrition info: One serving of this soup (1 1/4 cup or 315 ml) has 3.3g net carbs (5.1g total carbs and 1.8g dietary fiber), 8 ...
From fatcalories.org
From fatcalories.org
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SUPER SKINNY SWEET AND SOUR CABBAGE SOUP WITH WEIGHT ...
Super Skinny Sweet and Sour Cabbage Soup. 1. Brown beef in a large nonstick pan. Pour into colander and drain all fat. 2. In a large soup pot, add all ingredients including browned beef. Bring up to a boil. Cover and turn heat down to simmer for 30 minutes. 3. To serve: Ladle 2 cups into each soup ...
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From skinnykitchen.com
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CHINESE SWEET AND SOUR SOUP RECIPE | CDKITCHEN.COM
directions. Skin chicken with sharp knife; cut in thin 2-inch long slices. Sprinkle with salt. Mix cornstarch with 3 Tbsp. water and soy sauce. Combine with beef broth and water. Bring to boil; stir often; add chicken, mushrooms and liquid, vinegar and sugar. Heat.
From cdkitchen.com
From cdkitchen.com
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DANNY'S SPICY SWEET HOT & SOUR SOUP RECIPE - DETAILS ...
Get full Danny's Spicy Sweet Hot & Sour Soup Recipe ingredients, how-to directions, calories and nutrition review. Rate this Danny's Spicy Sweet Hot & Sour Soup recipe with 1 garlic clove (minced), 2 tbsp ginger (minced), 4 tbsp shallots (minced), 1/4 cup oil, 1/4 cup hot sauce (sirachi), 1/4 cup rice wine vinegar, 1/4 sweet chili sauce, 3 tbsp soy sauce, 3 tbsp hoisin sauce or 3 tbsp oyster ...
From recipeofhealth.com
From recipeofhealth.com
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SWEET AND SOUR CABBAGE SOUP RECIPE | ALLRECIPES
Jun 19, 2020 · 2 tablespoons vegetable oil. 1 onion, peeled and diced. 2 cloves garlic, minced. 1 tablespoon sweet Hungarian paprika. 1 head Savoy cabbage, coarsely chopped. 1 (14.5 ounce) can diced tomatoes with juice. 1 lemon, juiced. ¼ cup white sugar. ¼ cup chopped fresh dill. salt and freshly ground black ...
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10 BEST CHINESE SWEET AND SOUR SOUP RECIPES | YUMMLY
Jan 08, 2022 · Chinese Hot and Sour Soup (for South Beach Phase 1) Diet Plan 101. scallion, fat free chicken broth, bamboo shoots, hot sauce, pepper and 8 more.
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CHINESE SWEET AND SOUR SOUP RECIPE | CDKITCHEN.COM
Sprinkle with salt. Mix cornstarch with 3 Tbsp. water and soy sauce. Combine with beef broth and water. Bring to boil; stir often; add chicken, mushrooms and liquid, vinegar and sugar. Heat. Simmer 5 minutes. Serve with a slice of lemon in each bowl, a cruet of vinegar on the table.
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HUNGARIAN SWEET 'N' SOUR CABBAGE SOUP RECIPE - DETAILS ...
Get full Hungarian Sweet 'n' Sour Cabbage Soup Recipe ingredients, how-to directions, calories and nutrition review. Rate this Hungarian Sweet 'n' Sour Cabbage Soup recipe with 2 tsp olive oil, 1 medium red onion, diced, 3 garlic cloves, minced (1 1/2 tsp), 1 tbsp caraway seed, 2 tbsp sweet paprika, 1 (14 oz) can diced tomatoes with juice, 1 cup tomato puree, 3 cups cold water or 3 cups ...
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10 BEST HOT AND SOUR SOUP LOW CALORIES RECIPES | YUMMLY
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CROCK POT SWEET SOUR CABBAGE SOUP | EASY HEALTHY WWRECIPES
Jan 02, 2014 · For a long time I resisted recipes for any kind of cabbage soup. The Skinny on Crock Pot Sweet & Sour Cabbage Soup. I automatically associated "cabbage soup" with the boring bland Cabbage Soup Diet recipe.. And I decided years ago that life was too short to subject myself to boring bland food in the name of weight loss ever again.
From simple-nourished-living.com
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CALORIES IN SWEET AND SOUR SOUP AND NUTRITION FACTS
Aug 21, 2007 · There are 73 calories in 1 cup of Sweet and Sour Soup.: Calorie breakdown: 10% fat, 74% carbs, 16% protein.
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From fatsecret.com
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SWEET-AND-SOUR SHRIMP SOUP RECIPE - NYT COOKING
To make the soup, return the broth to the pot. Add the sesame oil, pineapple and fish sauce and simmer, uncovered, 10 minutes. Add the scallions, lime juice, sugar, and 1 pound of the reserved shrimp. (Save the rest for another use.) Heat until the shrimp are cooked through, about 5 minutes. Season with salt and pepper, stir in the cilantro and ...
From cooking.nytimes.com
From cooking.nytimes.com
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SWEET AND SOUR SOUP RECIPE | FOOD
Nov 12, 2021 · In a 5-quart stockpot, add the chicken stock and bring to a boil. Add the kaffir lime leaves. Cook for 30 minutes. Strain through a sieve. Discard the solids. Pour the broth back into the pot. Check the sourness of the broth. Add the lime juice. Taste and adjust seasoning.
From food.amerikanki.com
From food.amerikanki.com
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EASY HOT AND SOUR SOUP - DAMN DELICIOUS
Jan 28, 2017 · Heat vegetable oil in a large skillet or Dutch oven over medium high heat. Working in batches, add won ton strips to the Dutch oven and fry until evenly golden brown and crispy, about 1-2 minutes.
From damndelicious.net
From damndelicious.net
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REAL CHINESE SWEET AND SOUR SOUP RECIPE
Ok, mix the cornstarch with twice as much water, then the soy sauce and beef broth. Add that all to a saucepan and heat up over medium heat to a boil. Add the chicken (which should be really thinly sliced and given a light sprinkle with some sea salt) and the mushrooms, vinegar, sugar, and lemon juice. Give that about 5 minutes on medium low ...
From grouprecipes.com
From grouprecipes.com
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CALORIES IN CHINESE HOT AND SOUR SOUP - CALORIE, FAT, CARB ...
Oct 25, 2013 · Other User Submitted Calorie Info Matching: Chinese Hot And Sour Soup Chinese Hot And Sour Soup (1 serving) Calories: 165 , Fat: 6g , Carbs: 0g , Protein: 0g
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SWEET AND SOUR CABBAGE SOUP RECIPES | SPARKRECIPES
cabbage soup sweet and sour . cabbage, onions, spices like stuff cabbage with out being rolled grams of tomatoes is 2 cans of crushed tomatoes white vinegar only came up as subways I cant use vinegar I use lemon juice the same amount with out meat calories are cabbage soup sweet and sour 25 Servings Amount Per Serving Calories 47.1
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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