GROUPER TACOS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

GROUPER TACOS WITH MANGO SALSA RECIPE | MYRECIPES



Grouper Tacos with Mango Salsa Recipe | MyRecipes image

Before assembling the tacos, toss 2 or 3 tablespoons of the juices that settle from the salsa with the angel hair slaw to moisten the slaw and distribute the flavors. For ease of preparation, 1 (24- ounce) jar of sliced mango will give you the 1 1/2 cups needed for the salsa.

Provided by MyRecipes

Total Time 40 minutes

Prep Time 25 minutes

Cook Time 15 minutes

Yield 6 servings (serving size: 2 tacos)

Number Of Ingredients 14

4 (6-ounce) grouper fillets (about 1 1/4 to 1 1/2 inches thick)
6 tablespoons fresh lime juice, divided
2 garlic cloves, minced
¾ teaspoon ground cumin, divided
½ teaspoon salt, divided
½ teaspoon freshly ground black pepper, divided
1?½ cups diced peeled mango
? cup chopped red onion
¼ cup chopped fresh cilantro
2 large garlic cloves, minced
2?½ tablespoons minced seeded jalapeño pepper (about 1 large)
Cooking spray
12 (5 1/2-inch) corn tortillas
1?½ cups angel hair slaw

Steps:

  • Prepare grill.
  • Place fish in a shallow baking dish; sprinkle with 2 tablespoons lime juice and 2 minced garlic cloves. Sprinkle with 1/2 teaspoon cumin, 1/4 teaspoon salt, and 1/4 teaspoon black pepper. Set aside.
  • Combine diced mango, next 4 ingredients, remaining 1/4 cup lime juice, and remaining 1/4 teaspoon each of cumin, salt, and black pepper in a large bowl; toss well, and set aside.
  • Place fish on grill rack coated with cooking spray. Grill 7 to 8 minutes on each side or until fish flakes easily when tested with a fork. Flake fish into bite-sized pieces with fork.
  • Warm tortillas according to package directions.
  • Top each tortilla with about 1/4 cup fish, 2 tablespoons mango salsa, and 2 tablespoons slaw.

Nutrition Facts : Calories 228 calories, CarbohydrateContent 29.1 g, CholesterolContent 42 mg, FatContent 2.4 g, FiberContent 3.5 g, ProteinContent 24.7 g, SaturatedFatContent 0.3 g, SodiumContent 270 mg

SUPER GROUPER RECIPE | ALLRECIPES



Super Grouper Recipe | Allrecipes image

A super simple broiled grouper fillet recipe for all of you grouper groupies. Fillets 1 inch thick take about 12 to 14 minutes to cook properly. If using thinner fillets, reduce cooking time accordingly.

Provided by Shirley

Categories     Seafood    Fish

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 9

½ cup butter, melted
2 tablespoons lemon juice
¼ teaspoon garlic salt
½ teaspoon dried parsley
? teaspoon paprika
¼ teaspoon ground white pepper
2 pounds grouper fillets
2 tablespoons mayonnaise
? teaspoon paprika

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Combine melted butter and lemon juice in a small bowl. Brush 2 tablespoons of this mixture on a piece of foil placed on the broiler pan.
  • Mix together garlic salt, parsley, paprika and white pepper. Sprinkle spice mixture on both sides of fillets.
  • Bake fillets until meat flakes, about 10 minutes. Brush fillets again with lemon butter and spread with mayonnaise. Sprinkle with paprika before serving.

Nutrition Facts : Calories 465.2 calories, CarbohydrateContent 1.1 g, CholesterolContent 146.9 mg, FatContent 30.8 g, FiberContent 0.1 g, ProteinContent 44.4 g, SaturatedFatContent 15.9 g, SodiumContent 410.2 mg, SugarContent 0.3 g

HOW TO MAKE GROUPER TACOS - BEST RECIPE | CHARLESTON MAGAZINE
For the Grouper Tacos: Preheat oven to 350°F. Place first three ingredients in a bowl and fold to coat. Refrigerate for 30 minutes. Heat sauté pan over medium heat. Add fish and sear for 30 seconds on each side. Dust with salt and pepper. Place sauté pan in oven for three minutes. Stack two tortillas per taco.
From charlestonmag.com
See details


GRILLED GROUPER TACOS RECIPE | MYRECIPES
Mar 30, 2010 · Ingredients ¼ cup low-fat sour cream 3?½ tablespoons fresh lime juice, divided ¾ cup fresh corn kernels or frozen corn kernels, thawed 2 small plum tomatoes, seeded and diced ¼ cup thinly sliced green onions (about 3) 2?½ tablespoons olive oil, divided 2 tablespoons chopped fresh cilantro 1 teaspoon ...
From myrecipes.com
See details


FISH TACOS - FRESH GRILLED GROUPER TACOS
From cfishct.com
See details


SEARED GROUPER TACOS - EDIBLE SARASOTA
Oct 01, 2013 · 1 teaspoon minced shallots. 1 teaspoon pickle relish. Salt and freshly ground pepper. 12 ounces black grouper fillets, cut into 6 pieces. Blackening seasoning, to taste. 2 tablespoons vegetable oil. 4 6-inch tortillas, warmed. ½ cup shredded Monterey Jack cheese. Fresh pico de gallo, for serving.
From ediblesarasota.ediblecommunities.com
See details


BLACKENED GROUPER TACO RECIPE | PBS FOOD
From pbs.org
See details


RECIPE FOR GROUPER FISH TACOS FROM LONGBOAT KEY'S HARRY'S ...
Jan 19, 2012 · Baja sauce, recipe follows. Directions: Heat non-stick skillet on high heat. Dust grouper with seasoning and sear on all sides until cooked through. Warm tortillas in oven or on grill. Assembly: Place Colby Jack cheese on tortilla, top with grouper, top with Pico de Gallo, cabbage pepper mix and Baja sauce, serve.
From cannons.com
See details


MARTY'S BLACKENED GROUPER TACOS - NEW ENGLAND FISHMONGERS ...
INGREDIENTS. 1 Pound Yellow Edge Grouper ( Anna Marie Shrimp ), or any firm white fish like cod or pollock. 6 Good Quality Corn or Flour Tortillas. 3 Tablespoons Blackened Seasoning (try Traeger Blackened Saskatchewan Rub, or make your own !) Avocado, sliced.
From newenglandfishmongers.com
See details


SEARED GROUPER TACOS - EDIBLE SARASOTA
Oct 01, 2013 · Dust grouper with blackening seasoning. Heat oil in a skillet over medium-high heat. Sear grouper on each side until nicely browned and cooked through, about 3 minutes per side. Top each tortilla with cheese, followed by grouper, and topped with jicama slaw. Serve with pico de gallo on the side.
From ediblesarasota.ediblecommunities.com
See details


10 BEST GRILLED GROUPER RECIPES | YUMMLY
Grilled Grouper Tacos MyRecipes onion, ground cumin, tostada shells, low fat sour cream, corn kernels and 13 more Grilled Grouper with Browned Butter-Orange Couscous MyRecipes
From yummly.com
See details


SPICY GROUPER TACOS - COASTAL SEAFOODS
Fish tacos are always a huge hit and these ones are at the absolute top of their game! Give these a try for a quick and easy dinner and your family and friends will fall in love with you all over again! Spicy Grouper Tacos. Serves 4 . INGREDIENTS: 2lbs grouper fillet, cut into approximately 1" x 3" portions; 14oz coleslaw mix (cabbage and carrot)
From coastalseafoods.com
See details


MARTY'S BLACKENED GROUPER TACOS - NEW ENGLAND FISHMONGERS ...
Pat the grouper fillets dry, and slice into one-inch thick strips. This will create more surface area for the blackened seasoning to stick to. Rub the fillets with oil and then generously rub with blackened seasoning on all sides. Set aside. 2. Prepare the Pico de Gallo: combine all ingredients and season with salt and pepper to taste.
From newenglandfishmongers.com
See details


EASY 10-MINUTE LEMON-BUTTER GROUPER FISH TACOS - AVERIE COOKS
May 20, 2020 · To a large skillet, add the butter and heat over medium-high heat to melt butter. Dredge fish through flour, coating both sides. Add fish to skillet, season with salt and pepper, and cook for about 3 to 4 minutes on first side, or until nicely seared and lightly golden browned.
From averiecooks.com
See details


GROUPER RECIPES : FOOD NETWORK | FOOD NETWORK
All Grouper Recipes Ideas. Showing 1-18 of 52. Grilled Fish Tacos with Lime Slaw. Recipe | Courtesy of Food Network Kitchen Total Time: 20 minutes. 5 Reviews. Paul's Grilled Grouper ...
From foodnetwork.com
See details


10 BEST GRILLED GROUPER RECIPES | YUMMLY
Jan 06, 2022 · Grilled Grouper and Mango Salsa Grits and Pinecones. melted butter, garlic, crushed pineapple with juice, pepper, lemon pepper and 12 more.
From yummly.com
See details


THE BEST WAY TO COOK GROUPER [10 AMAZING GROUPER RECIPES]
Jul 27, 2016 · It’s grouper time! In particular, a list of the 10 best grouper recipes we could find on the web. Ever since our Mahi Mahi recipe post exploded we’ve been trying to put together other popular fish cooking posts.. So for this one, we went out and found the tastiest, simplest, and quickest grouper recipes for you and your loved ones.Read on and learn from our list of our favorite trusted ...
From saltstrong.com
See details


PAN FRIED GROUPER TACOS WITH CHIPOTLE SOUR CREAM | TASTY ...
Preparation. To make sour cream sauce, combine sour cream, milk, chipotle chiles and juice from 1/2 of the lime in a small bowl. Set aside. Heat a large skillet over medium heat. Cut grouper into equal size pieces (about 3 pieces per fillet). Place two plates side by side on the counter.
From tastykitchen.com
See details


HOW TO MAKE FISH TACOS WITH LEFTOVER FISH?
Nov 27, 2021 · Tacos made with Baja-style fish are delicious, whether they are made with snapper, mahi, grouper, flounder, halibut, or cod. The mild flavor of these fish can be greatly enhanced by simple toppings (such as raw shredded cabbage and guacamole).
From animalpicturesarchive.com
See details


BEST CILANTRO LIME FISH TACOS RECIPE - HOW TO MAKE CAST ...
Jul 19, 2021 · Cilantro-Lime Crema. Set a cast-iron skillet on a grill. Close the grill, set it to high, and let it heat up to 550°F or 600°F. In a food processor, pulse the cilantro and 2 tablespoons of the lime juice until finely chopped. Add the sour cream, sugar, and 1/4 teaspoon of the salt and purée until smooth.
From food52.com
See details


VORTEX AIR FRYER GROUPER TACOS W/CORN SALSA - EVERYTHING ...
Jan 18, 2021 · Vortex Air Fryer Grouper Tacos w/Corn Salsa. Vortex Air Fryer Grouper Tacos w/Corn Salsa is a fresh and delicious dinner or lunch that cooks right in your Air Fryer. Preheat the Air Fryer to 350 on BAKE. Salt and pepper your grouper. Bake the Grouper in your air fryer for 5 minutes (possibly more depending on thickness)
From everythingairfryer.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »