SEA BASS RECIPES | BBC GOOD FOOD
Whether you serve it baked, grilled, pan-fried or in a fish pie, make sea bass the perfect dinner party dish or simple supper with these easy recipes.
Provided by Good Food team
Number Of Ingredients 1
SIMPLE OVEN-BAKED SEA BASS RECIPE - FOOD.COM
If you're looking for a simple recipe that really preserves the delicate flavor of sea bass, then I highly recommend you try this one. You can try this with other types of fish but my version used a Chilean sea bass. The original recipe came from SparkRecipes and this is my simplified version of it. Enjoy!
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450F°.
- In a cup, mix garlic, olive oil, salt, and black pepper.
- Place fish in a shallow glass or ceramic baking dish.
- Rub fish with oil mixture.
- (Optional) Pour wine over fish.
- Bake fish, uncovered, for 15 minutes; then sprinkle with parsley or Italian seasoning and continue to bake for 5 more minutes (or until the thickest part of the fish flakes easily).
- Drizzle remaining pan juices over fish and garnish with lemon wedges.
- Enjoy!
Nutrition Facts : Calories 294, FatContent 11.4, SaturatedFatContent 2.1, CholesterolContent 92.9, SodiumContent 1318.4, CarbohydrateContent 3.6, FiberContent 0.9, SugarContent 0.2, ProteinContent 42.4
More about "how to bake sea bass recipes"
HONEY & ORANGE ROAST SEA BASS WITH LENTILS RECIPE | BBC ...
Liven up your midweek meals with this low-calorie, gluten-free fish supper - ready in under half an hour
From bbcgoodfood.com
Total Time 25 minutes
Category Dinner, Fish Course, Main course
Cuisine British
Calories 495 calories per serving
From bbcgoodfood.com
Total Time 25 minutes
Category Dinner, Fish Course, Main course
Cuisine British
Calories 495 calories per serving
- Warm the lentils following pack instructions, then mix with the orange juice, remaining oil, the watercress, herbs and seasoning. Divide the lentils between 2 plates and top each with a sea bass fillet. Drizzle over any roasting juices that are caught in the foil and serve immediately.
See details
HONEY & ORANGE ROAST SEA BASS WITH LENTILS RECIPE | BBC ...
Liven up your midweek meals with this low-calorie, gluten-free fish supper - ready in under half an hour
From bbcgoodfood.com
Total Time 25 minutes
Category Dinner, Fish Course, Main course
Cuisine British
Calories 495 calories per serving
From bbcgoodfood.com
Total Time 25 minutes
Category Dinner, Fish Course, Main course
Cuisine British
Calories 495 calories per serving
- Warm the lentils following pack instructions, then mix with the orange juice, remaining oil, the watercress, herbs and seasoning. Divide the lentils between 2 plates and top each with a sea bass fillet. Drizzle over any roasting juices that are caught in the foil and serve immediately.
See details
SEA BASS WITH LEMON AND CAPER SAUCE RECIPE | FOOD NETWORK
From foodnetwork.com
Total Time 1 hours 0 minutes
Category main-dish
Cuisine italian
Total Time 1 hours 0 minutes
Category main-dish
Cuisine italian
- Note: if sea bass is not available, any firm white fish can be substituted.
See details
OUR BEST SEA BASS RECIPES | ALLRECIPES
If you think sea bass is reserved for fancy restaurant menus, think again. This mild, firm whitefish is so versatile and quick to cook, whether it's poached, seared, or baked. And because it comes from the ocean, you'll find lots of recipes inspired by seafood …
From allrecipes.com
From allrecipes.com
See details
SEA BASS FILLET RECIPES - GREAT BRITISH CHEFS
Sea bass fillet is an incredibly popular fish due to its' soft flaky flesh, which has a sweetness and firmless that lends to its versatility. The fillets, like with other fish, tend to be quick and easy to cook, whether pan-frying, roasting or steaming.
From greatbritishchefs.com
From greatbritishchefs.com
See details
SEA BASS RECIPES | HOW TO COOK SEA BASS - WAITROSE
Whole sea bass takes well to being roasted in the oven and finished off on the barbecue. To roast a whole sea bass wrap it in foil or greaseproof paper with herbs and seasonings. Cook in a preheated oven at 200°C, gas mark 6, for 30-40 minutes.
From waitrose.com
From waitrose.com
See details
10 BEST BAKED SEA BASS FILLETS RECIPES | YUMMLY
Jan 12, 2022 · The Best Baked Sea Bass Fillets Recipes on Yummly | Sea Bass Fillet Recipe With Garlic Butter And Herbs, Sea Bass Fillet Recipe With Garlic Butter And Herbs, Sea Bass Fillet, Roasted Beetroot And Grapefruit Salad With A Gin Dressing ... Sea Bass Tray Bake Daisies and Pie. sea salt, sea bass …
From yummly.com
From yummly.com
See details
SEA BASS RECIPES - BBC FOOD
A superb sweet, white, textured fish, sea bass is a popular feature of menus but you can easily cook it at home. Our sea bass recipes make quick work or a whole fish or fillets.Try Nadiya's easy ...
From bbc.co.uk
From bbc.co.uk
See details
A GUIDE TO BUYING AND COOKING SEA BASS : RECIPES AND ...
Whole sea bass is good steamed or roasted (Try it with Asian seasonings). Fillets can be sautéed or broiled, and they are often baked in parchment paper or foil packets. Both whole fish and ...
From foodnetwork.com
From foodnetwork.com
See details
CHILEAN SEA BASS RECIPES - GLOBAL SEAFOODS NORTH AMERICA
Jul 28, 2020 · Chilean Sea Bass Recipes. July 28, 2020. Chilean Sea Bass Fillets Recipes: How to Cook Sea Bass. Many people love the taste of fresh fish, particularly Chilean sea bass.However, the only time they enjoy sea bass dishes is when they are out at a …
From globalseafoods.com
From globalseafoods.com
See details
HOW TO PAN-FRY SEA BASS - GREAT BRITISH CHEFS
Pan-frying is a simple but delicious way to cook sea bass – it only takes a few minutes and crisping up the skin adds flavour and texture to the finished dish. As sea bass fillets have a tendency to …
From greatbritishchefs.com
From greatbritishchefs.com
See details
MISO AND SOY CHILEAN SEA BASS RECIPE | ALLRECIPES
Whisk together the sake, mirin, soy sauce, brown sugar, and miso paste in a bowl to make the marinade. Place the sea bass in a large sealable plastic bag and pour the marinade over the sea bass. …
From allrecipes.com
From allrecipes.com
See details
4 WAYS TO COOK SEA BASS - WIKIHOW
Jun 02, 2021 · To cook sea bass, start by tearing off a sheet of aluminum foil and brush some olive oil down the center. Then, place the sea bass filets on the foil and season them with salt and pepper. …
From wikihow.com
From wikihow.com
See details
BAKED CHILEAN SEA BASS RECIPE - FOOD.COM
DIRECTIONS. Preheat the oven to 425 degrees. Clean the fish. Put skin side down on a baking sheet. Rub olive oil on the fish and coat with the salt, pepper, and Cajun seasoning.
From food.com
From food.com
See details
PAN SEARED CHILEAN SEA BASS WITH ASIAN ... - DRIVE ME HUNGRY
Mar 11, 2021 · The best way to cook sea bass is to pan sear it until it gets a crispy, crackly skin with perfectly cooked, tender white flesh. For this recipe I used a Chilean sea bass which is salt water fish with a firm, white, flakey flesh. Other varieties of sea bass that will work are Japanese sea bass, black and white sea bass, and Peruvian sea bass.
From drivemehungry.com
From drivemehungry.com
See details
BAKED SEA BASS IN FOIL - AMIRA'S PANTRY
May 30, 2020 · Baked sea bass. I went to the Asian market to get some Tilapia to make pan-fried tilapia, and I saw they had some sea bass which I have been longing to try in a recipe.The vegetable mix in …
From amiraspantry.com
From amiraspantry.com
See details
EASY CHILEAN SEA BASS WITH BASIL PESTO L THE MEDITERRANEAN ...
Jul 30, 2021 · Serve it with. I like to serve this baked sea bass with a few simple sides, like lemon rice or couscous and either a big, fresh salad or some vegetables. You can never go wrong …
From themediterraneandish.com
From themediterraneandish.com
See details
PAN SEARED CHILEAN SEA BASS RECIPE - ORGANICALLY ADDISON
Sep 14, 2021 · A high quality Chilean sea bass makes all the difference! Haddock or cod work well too. Do not over cook fish. Once it is flaky, remove from heat. Serve with juices from pan. This helps the fish remain juicy and tender. How to Serve & Store. Serve pan roasted Chilean sea bass …
From organicallyaddison.com
From organicallyaddison.com
See details
BAKE OR ROAST BRANZINO WITH LEMON - 2 SISTERS RECIPES BY ...
Bake or Roast Branzino with Lemon Garlic and Wine. Branzino is a European Sea Bass fish. It is a very flavorful, soft, and delicate fish to eat, especially when branzino is baked with some lemon …
From 2sistersrecipes.com
From 2sistersrecipes.com
See details
GARLIC BUTTER CHILEAN SEA BASS RECIPE - SIZZLEFISH ...
May 12, 2021 · Wild Chilean Sea Bass is such an amazing fish to prepare. This chef-prized fish is known for its high-fat content and velvety mouthfeel. Chilean sea bass has a rich, melt in your …
From sizzlefish.com
From sizzlefish.com
See details
WHOLE BAKED SEA BASS RECIPE - BBC FOOD
Dec 18, 2021 · Baking sea bass whole in a parcel with white wine, capers, tomatoes and olives ensures beautifully moist, flavoured fish. Serve with crispy garlic potatoes and a crunchy salad.
From bbc.co.uk
From bbc.co.uk
See details
CHILEAN SEA BASS RECIPE WITH LEMON SAUCE | SOMETHING NEW …
Dry the Sea Bass thoroughly and season with salt and pepper. Sear the fillets for about 3 minutes on each side, turning once, until you get a crispy golden crust on each side. Transfer the pan to the hot oven, roasting the Sea Bass …
From somethingnewfordinner.com
From somethingnewfordinner.com
See details
BAKE OR ROAST BRANZINO WITH LEMON - 2 SISTERS RECIPES BY ...
Bake or Roast Branzino with Lemon Garlic and Wine. Branzino is a European Sea Bass fish. It is a very flavorful, soft, and delicate fish to eat, especially when branzino is baked with some lemon …
From 2sistersrecipes.com
From 2sistersrecipes.com
See details
GARLIC BUTTER CHILEAN SEA BASS RECIPE - SIZZLEFISH ...
May 12, 2021 · Wild Chilean Sea Bass is such an amazing fish to prepare. This chef-prized fish is known for its high-fat content and velvety mouthfeel. Chilean sea bass has a rich, melt in your …
From sizzlefish.com
From sizzlefish.com
See details
WHOLE BAKED SEA BASS RECIPE - BBC FOOD
Dec 18, 2021 · Baking sea bass whole in a parcel with white wine, capers, tomatoes and olives ensures beautifully moist, flavoured fish. Serve with crispy garlic potatoes and a crunchy salad.
From bbc.co.uk
From bbc.co.uk
See details
CHILEAN SEA BASS RECIPE WITH LEMON SAUCE | SOMETHING NEW …
Dry the Sea Bass thoroughly and season with salt and pepper. Sear the fillets for about 3 minutes on each side, turning once, until you get a crispy golden crust on each side. Transfer the pan to the hot oven, roasting the Sea Bass …
From somethingnewfordinner.com
From somethingnewfordinner.com
See details
83 TRAYBAKE RECIPES - DELICIOUS. MAGAZINE
Our easy traybake recipes include our popular chorizo and halloumi dinner, tarragon chicken and honey-mustard sausage tray bakes. Showing 1-16 of 83 recipes. ... Roast sea bass and potato traybake. Roasted wild sea bass and potatoes make a great all-in-one dinner or weekend feast. Sea…
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
See details
FISH RECIPES | JAMIE OLIVER
Dab & asparagus bake. 20 minutes Super easy ... Steamed Thai-style sea bass and rice. 30 minutes Super easy . Steamed Asian sea bass in the bag. 20 minutes Super easy ... Seafood recipes . Features. 5 epic fish pie recipes …
From jamieoliver.com
From jamieoliver.com
See details
RECIPES | PAMPERED CHEF US SITE
Find quick and easy recipe inspiration, perfect for any occasion, including healthy recipes, budget-friendly meals, vegetarian recipes, and more. Browse Pampered Chef's selection of …
From pamperedchef.com
From pamperedchef.com
See details