HOW TO COOK MEATLOAF IN THE MICROWAVE RECIPES

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MICROWAVE MEATLOAF RECIPE - FOOD.COM



Microwave Meatloaf Recipe - Food.com image

Easy, tasty meatloaf using the microwave to keep it moist. No hard crust or burnt sauce. It is a staple in our home.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4-8 serving(s)

Number Of Ingredients 12

1 1/2 lbs ground beef or 1 1/2 lbs ground turkey
8 ounces tomato sauce
1 egg, slightly beaten
1 cup quick-cooking rolled oats
1/4 cup minced onion
1/2 teaspoon minced garlic
1 teaspoon salt
1/4 teaspoon pepper
1/3 cup catsup
1 teaspoon Worcestershire sauce
1 tablespoon brown sugar
1 tablespoon brown sugar

Steps:

  • Combine first 8 ingredients in a bowl and mix with hands until well mixed.
  • Pat into a 9 x 5 loaf pan.
  • Cook in microwave on full power 6 minutes.
  • While cooking for the first 6 minutes, combine sauce elements into small bowl and whisk until mixed. At the end of the first 6 minutes pour sauce over the loaf and continue cooking for an additional 5-7 minutes. (For a firmer loaf. decrease tomato sauce to 6 ounces).

Nutrition Facts : Calories 531.5, FatContent 28.3, SaturatedFatContent 10.6, CholesterolContent 168.5, SodiumContent 1250.9, CarbohydrateContent 31.1, FiberContent 3.1, SugarContent 14.6, ProteinContent 37.7

TENNESSEE MEATLOAF RECIPE | ALLRECIPES



Tennessee Meatloaf Recipe | Allrecipes image

My Grandmother 'Nanaw' Rowan made the most delicious meatloaf in the state. When she passed away, she didn't leave me her recipe, but she left me the desire to recreate it. I think this is it, in flavor and texture. Don't let the number of ingredients discourage you. It's part of the magic in creating a masterpiece!

Provided by Leigh Ann Rowan Kiraly

Categories     Ground Pork

Total Time 1 hours 55 minutes

Prep Time 40 minutes

Cook Time 1 hours 0 minutes

Yield 2 9x5-inch loaves

Number Of Ingredients 19

½ cup ketchup
¼ cup brown sugar
2 tablespoons cider vinegar
cooking spray
1 onion, chopped
½ green bell pepper, chopped
2 cloves garlic, minced
2 large eggs, lightly beaten
1 teaspoon dried thyme
1 teaspoon seasoned salt
½ teaspoon ground black pepper
2 teaspoons prepared mustard
2 teaspoons Worcestershire sauce
½ teaspoon hot pepper sauce (such as Tabasco®)
½ cup milk
⅔ cup quick cooking oats
1 pound ground beef
½ pound ground pork
½ pound ground veal

Steps:

  • Combine ketchup, brown sugar, and cider vinegar in a bowl; mix well.
  • Preheat oven to 350 degrees F (175 degrees C). Spray two 9x5-inch loaf pans with cooking spray or line with aluminum foil for easier cleanup (see Cook's Note).
  • Place onion and green pepper in covered microwave container and cook until softened, 1 to 2 minutes. Set aside to cool.
  • In large mixing bowl, combine garlic, eggs, thyme, seasoned salt, black pepper, mustard, Worcestershire sauce, hot sauce, milk, and oats. Mix well. Stir in cooked onion and green pepper. Add ground beef, pork, and veal. With gloved hands, work all ingredients together until completely mixed and uniform.
  • Divide meatloaf mixture in half and pat half of mixture into each prepared loaf pan. Brush loaves with half of the glaze; set remainder of glaze aside.
  • Bake in preheated oven for 50 minutes. Remove pans from oven; carefully drain fat. Brush loaves with remaining glaze. Return to oven and bake for 10 minutes more. Remove pans from oven and allow meatloaf to stand for 15 minutes before slicing.

Nutrition Facts : Calories 233.3 calories, CarbohydrateContent 15.9 g, CholesterolContent 92 mg, FatContent 11.2 g, FiberContent 1.2 g, ProteinContent 17.1 g, SaturatedFatContent 4.2 g, SodiumContent 324.1 mg, SugarContent 10 g

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