RED LENTIL COOKING TIME RECIPES

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RED LENTILS RECIPE | MYRECIPES



Red Lentils Recipe | MyRecipes image

This flavorful red lentils dish is a healthful side dish choice for any meal. 

Provided by Nancy Santiago, Mount Pleasant, South Carolina

Total Time 51 minutes

Prep Time 15 minutes

Cook Time 36 minutes

Yield Makes 5 cups (serving size: 1/2 cup)

Number Of Ingredients 11

2 tablespoons butter
½ sweet onion, diced
4 garlic cloves, minced
2 (14-oz.) cans reduced-sodium fat-free chicken broth*
1 (14.5-oz.) can diced tomatoes with garlic and onion
1?¼ cups red or brown lentils, rinsed
½ teaspoon ground turmeric
½ teaspoon ground cumin
¼ teaspoon pepper
¼ cup chopped fresh basil
Salt to taste

Steps:

  • Melt butter in a large skillet over medium heat. Add onion and garlic, and sauté 6 minutes or until onion is tender. Add broth and next 5 ingredients. Bring to a boil; reduce heat to low, and simmer, uncovered, stirring occasionally, 30 minutes or until lentils are tender. Stir in basil and salt to taste.
  • *2 (14-oz.) cans vegetable broth may be substituted.
  • Note: Nutritional analysis does not include salt to taste.

Nutrition Facts : Calories 138 calories, CarbohydrateContent 20.8 g, CholesterolContent 7.6 mg, FatContent 3.8 g, FiberContent 4.9 g, ProteinContent 6 g, SaturatedFatContent 1.6 g, SodiumContent 407 mg

RED LENTILS RECIPE | MYRECIPES



Red Lentils Recipe | MyRecipes image

This flavorful red lentils dish is a healthful side dish choice for any meal. 

Provided by Nancy Santiago, Mount Pleasant, South Carolina

Total Time 51 minutes

Prep Time 15 minutes

Cook Time 36 minutes

Yield Makes 5 cups (serving size: 1/2 cup)

Number Of Ingredients 11

2 tablespoons butter
½ sweet onion, diced
4 garlic cloves, minced
2 (14-oz.) cans reduced-sodium fat-free chicken broth*
1 (14.5-oz.) can diced tomatoes with garlic and onion
1?¼ cups red or brown lentils, rinsed
½ teaspoon ground turmeric
½ teaspoon ground cumin
¼ teaspoon pepper
¼ cup chopped fresh basil
Salt to taste

Steps:

  • Melt butter in a large skillet over medium heat. Add onion and garlic, and sauté 6 minutes or until onion is tender. Add broth and next 5 ingredients. Bring to a boil; reduce heat to low, and simmer, uncovered, stirring occasionally, 30 minutes or until lentils are tender. Stir in basil and salt to taste.
  • *2 (14-oz.) cans vegetable broth may be substituted.
  • Note: Nutritional analysis does not include salt to taste.

Nutrition Facts : Calories 138 calories, CarbohydrateContent 20.8 g, CholesterolContent 7.6 mg, FatContent 3.8 g, FiberContent 4.9 g, ProteinContent 6 g, SaturatedFatContent 1.6 g, SodiumContent 407 mg

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