HOW TO COOK BEEF CHUCK TENDER STEAKS RECIPES

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MARINATED CHUCK STEAK RECIPE: HOW TO MAKE IT



Marinated Chuck Steak Recipe: How to Make It image

You can turn an inexpensive cut of beef, like chuck steak, into a real treat with this easy marinade. It tenderizes and boosts the flavor. —Karen Haen, Sturgeon Bay, Wisconsin

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6 servings.

Number Of Ingredients 8

1/2 cup red wine vinegar
1/2 cup soy sauce
2 tablespoons lemon juice
1 tablespoon brown sugar
1 tablespoon Worcestershire sauce
2 garlic cloves, minced
1/4 teaspoon onion powder
2 pounds boneless beef chuck steak

Steps:

  • In a shallow dish, combine the first 7 ingredients. Add the beef and turn to coat. Cover; refrigerate for 8 hours or overnight., Drain and discard marinade. Grill steak, covered, over medium heat for 8-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 10 minutes before slicing.,

Nutrition Facts : Calories 263 calories, FatContent 14g fat (6g saturated fat), CholesterolContent 98mg cholesterol, SodiumContent 313mg sodium, CarbohydrateContent 1g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 30g protein.

HOW TO COOK CHUCK STEAK | MYRECIPES
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10 CHUCK STEAK RECIPES THAT ARE TENDER, JUICY, AND ...
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Mar 26, 2021 · Instructions. Mix 4 cloves minced garlic, 4 tablespoons olive oil, 5 tablespoons red wine vinegar, 1 teaspoon brown sugar, 1 teaspoon Italian seasoning, ¼ teaspoon ... Place 3 pounds boneless chuck steak in a cake pan or flat-bottom pan. Pour the chuck steak marinade over the steaks and toss until ...
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Apr 27, 2021 · Brush the steak with oil, and season with salt and pepper. Grease the grates with oil, and then place the chuck eye steaks on the cool side for 25 minutes. Then move the steak to the hot side and sear for about 2 minutes on each side. Insert an instant thermometer into the thickest part of the steak.
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Nutrition: Nutrition information per 3oz serving of beef, cooked, lean only, visible fat trimmed (USDA NDB #23086): 160 Calories; 50 Calories from fat; 5g Total Fat (2.1 g Saturated Fat; 0.2 g Trans Fat; 0.4 g Polyunsaturated Fat; 2.6 g Monounsaturated Fat; 0 g CLA Fat;) 95 mg Cholesterol; 55 mg Sodium; 0 g Total Carbohydrate; 0 g Dietary Fiber ...
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Dec 02, 2019 · Make sure to add just enough cooking oil to coat the bottom. Add the steak to the frying pan and sear for about two minutes without moving the meat in order to get a nice brown crust. Next, use a spatula or tongs to flip it to the other side and sear it. Keep flipping the chuck steak every 30 to 60 seconds.
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Apr 07, 2020 · How long do you cook a chuck steak in the oven? Cover the Dutch oven with a heavy lid and place the steak in the oven. For 2 1/2 to 3 pounds of chuck steak, bake the steak for 1 hour and 15 minutes to 1 hour and 45 minutes.The chuck steak will be completely tender when it’s finished braising and ready to serve.
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Cut the steak into bite-sized pieces. Slice the onion and bell peppers into strips. 3. Add the steak to the skillet. Cook, stirring occasionally, about 3 minutes over very high heat. 4. Stir in the broccoli, peppers, and onion and let cook for 5 minutes or until tender-crisp, stirring often.
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Chuck steak, sometimes called seven-bone steak because the bone is shaped like a seven, is one of the cheaper cuts of beef, often made into hamburger. The steak has plenty of fat, which gives it a robust flavor; however, it also has lots of connective tissue and gristle, which can make the steak tough and chewy when undercooked.
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Aug 20, 2020 · Denver Steak is a newer chuck steak that ranks as the 4th most tender cut of beef. This affordable steak dinner is easy to make, whether you’re grilling, pan-searing or baking in the oven! When it comes to hidden gems for steak, it’s hard to beat a Denver cut steak or a flat iron steak .
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HOW TO COOK TENDER CHUCK STEAK | EHOW | CHUCK STEAK ...
Sep 3, 2015 - Turning a chuck steak into a tender piece of meat takes a combination of slow oven roasting and flash searing. The muscle-heavy piece of meat can be rendered tender by reverse searing, starting with a long, slow cook in a 225-degree oven and finishing with a quick searing in a hot skillet.
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Jan 26, 2018 · 6. Hit the right internal temperature. Overcooking can make your meat dry but undercooked meat can be quite chewy. Don’t be afraid of an instant-read meat thermometer and pull your meat when it’s ready.For naturally tender cuts like beef tenderloin, that can be as rare as 125ºF, whereas tougher cuts like brisket should be cooked to 195ºF.
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