HOW TO COOK AMARANTH RECIPES

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AMARANTH FOR BREAKFAST RECIPE - FOOD.COM



Amaranth for Breakfast Recipe - Food.com image

Amaranth is a healthy grain, but I don't like it in savory dishes. This is my delicious breakfast creation. It's vegan if you use a vegan sweetener, like agave. May I also add that I make it this way because the other flavors cover the general flavor of the amaranth. This recipe is an alternative, but it will not be like your "normal" cereal grains. I use this recipe with other grains: millet, steel cut oats, and whole spelt. Amaranth is healthy, but if you don't like amaranth, you might still get the amaranth flavor in this recipe. You might also try another grain if you don't like the natural, earthy flavors of amaranth.

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 2 serving(s)

Number Of Ingredients 5

1/2 cup amaranth
1 cup water
6 tablespoons coconut milk
2 tablespoons honey or 2 tablespoons agave nectar
1/2 teaspoon cinnamon

Steps:

  • Cook the amaranth (this may be done the night before): Mix the water and amaranth in a saucepan and heat to boiling.
  • Turn heat to low, and let simmer for 20-25 minute Most of the water should be absorbed. Take care at the end of the cooking time, because it may get too dry and burn. You should still see the individual grains of amaranth, although they will stick together a little. Overcooking will turn the amaranth to mush.
  • Cooked amaranth will keep in the refrigerator overnight, if necessary.
  • In the morning, reheat the amaranth in the microwave, if necessary. Drizzle the amaranth with honey, sprinkle with cinnamon, and pour the coconut milk on top.

Nutrition Facts : Calories 333.1, FatContent 13, SaturatedFatContent 9.2, CholesterolContent 0, SodiumContent 12.2, CarbohydrateContent 50.6, FiberContent 3.6, SugarContent 18.1, ProteinContent 7.5

AMARANTH RECIPES | ALLRECIPES
2. Dense, chewy sourdough English muffins full of wholesome goodness. To serve, pierce sides all the way around the round with a fork; pull apart. Toast in toaster or under the broiler. To store, refrigerate or freeze in a sealed container. Read More. South Indian Red Amaranth with Onions and Garlic.
From allrecipes.com
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HOW TO COOK AMARANTH | WHOLE GRAINS | ANDREW WEIL, M.D.
How to cook amaranth: Combine amaranth seeds with two and a half cups water in a pot and bring to a boil. Reduce heat, cover and simmer for up to 20 minutes, until grains are fluffy and water is absorbed. For a porridge-like consistency, use slightly more water (three cups for one cup of grain) and cook a little longer.
From drweil.com
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AMARANTH RECIPES | FOOD & WINE
Nov 02, 2016 · Go to Recipe. This amaranth porridge makes for a nourishing breakfast that will keep you comfortably full for hours. Amaranth is known for its impressive nutritional record, being very high in ...
From foodandwine.com
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3 SIMPLE WAYS TO COOK AMARANTH GRAIN - WIKIHOW
From wikihow.com
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AMARANTH RECIPES: HOW TO COOK AMARANTH | FINE DINING LOVERS
From finedininglovers.com
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HOW TO COOK AMARANTH FOR BREAKFAST + 5 EASY RECIPES ...
Mar 23, 2020 · Try cooking amaranth in a rice cooker. Rinse amaranth and add 3 cups water to 1 cup amaranth. Your rice cooker automatically switches to “Keep Warm” when done. You’ll have hot porridge waiting for you while you go about your morning tasks. Amaranth basic grain to water ratio
From rusticwise.com
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HOW TO COOK AMARANTH - REAL FOODS
Jul 11, 2016 · Bring one part grain to two and a half parts water to the boil then reduce the heat and simmer for around 20 minutes or until all the water is absorbed and the grain is fluffy. It can then be used as an alternative to rice, pasta or cous cous.
From realfoods.co.uk
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AMARANTH RECIPES | FOOD & WINE
Nov 02, 2016 · Go to Recipe. This amaranth porridge makes for a nourishing breakfast that will keep you comfortably full for hours. Amaranth is known for its impressive nutritional record, being very high in ...
From foodandwine.com
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HOW TO COOK AMARANTH – BASIC RECIPES | HUNGER MATH
Mar 20, 2019 · Also, only AFTER cooking should you add oil or butter, sugar, or the like. The above recipe makes a dense porridge, where the grains stick together. For a looser porridge, you can use 1 cup amaranth and 2.5 cups water, or as much as 1 cup amaranth and 3 cups water (for a looser porridge).
From hungermath.wordpress.com
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HOW TO COOK WITH INDIGENOUS GRAINS: AMARANTH
How to cook with amaranth (9 recipe ideas) Porridge it. Amaranth cooks into a soft, luscious sweet or savory porridge, like polenta but with a much denser volume of nutrients, especially protein. Simmer in water or plant-based milk until tender (about 30 minutes), drain off excess liquid if necessary, and flavor or garnish as desired. Pop it
From livekindly.co
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HOW TO COOK AMARANTH - YOUTUBE
From m.youtube.com
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9 BEST AMARANTH RECIPES FOR HEALTHY LIFESTYLE | EASY ...
Oct 19, 2021 · Easy Amaranth Recipes: Amaranth, also known as Ramdana, is one of the oldest grains that are cultivated in India. Amaranth is power-packed with various healthy properties, including proteins, minerals, vitamins and antioxidants and is full of fibre. Therefore, adding amaranth to your daily diet will improve your health and keep you active. It is a known fact that daily consumption of amaranth ...
From food.ndtv.com
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AMARANTH PILAF RECIPE IS UNUSUAL AND DELICIOUS
Jun 12, 2021 · Cover the saucepan and cook over low heat for 20 to 25 minutes or until the water is absorbed and the amaranth is tender. Remove the pan from the heat and let stand, covered, for 15 minutes to steam. Stir in the butter and pepper, and fresh herbs, if using, and serve.
From thespruceeats.com
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HOW TO COOK AMARANTH - REAL FOODS
Jul 11, 2016 · Amaranth is an ancient plant, around 8,000 years old, and was once a staple of the Aztec and Inca diet. Amaranth seeds, used as a grain, are gluten-free and a good source of protein, fibre, calcium, iron, magnesium and vitamin C.  They have a mild, nutty flavour. 
From realfoods.co.uk
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HOW TO COOK AMARANTH PORRIDGE - EVERYDAY HEALTHY RECIPES
May 23, 2016 · How to make amaranth porridge. 1. Place the amaranth in a medium saucepan, add half the milk and the salt. Bring to the boil stirring frequently. 2. Once it starts bubbling up turn the heat down to a simmer and continue cooking until most of the liquid has been absorbed stirring frequently. This will take 10-15 minutes.
From everydayhealthyrecipes.com
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AMARANTH ISN'T JUST ANOTHER WEED -- HERE'S HOW TO COOK ...
Aug 24, 2014 · Yossy Arefi. Southeast Asian Amaranth Stir-Fry with Ginger. See the full recipe (and save and print it) here. 6 cups amaranth leaves and stems, clipped from the top 3-inches of the plant. 2 to 3 ...
From grist.org
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HOW TO MAKE POPPED AMARANTH - GREEN HEALTHY COOKING
Nov 29, 2017 · Put Amaranth and water in a saucepan in a 1-2 ratio, bring to the boil, reduce heat to low, and simmer for 15-ish minutes or until all water is absorbed. It becomes all gelatinous and mushy so eat it right away either as porridge with nuts and fruit or with some salt as a side dish.
From greenhealthycooking.com
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CUSTOMER SERVICE - BOB'S RED MILL NATURAL FOODS
At Bob's Red Mill, we know that you can't rush quality. That's why we manufacture our products using time-honored techniques, like grinding whole grains at cool temperatures with a traditional stone mill. This production 'secret' allows us to seal in the freshness and bring you wholesome, quality foods, just as nature intended. Our beautiful stone grinding mills are much like the ones used ...
From bobsredmill.com
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HOW TO POP AMARANTH - PUBLICAFFAIRSWORLD.COM
How long do you cook amaranth? Bring 1 ½ cups water and ¼ teaspoon salt to a boil in a medium pot. Add amaranth, reduce heat and simmer, covered, until liquid is absorbed, about 20 minutes. How do you eat amaranth popped? Popped amaranth makes a delicious light and fluffy breakfast cereal. Mix it with milk, soymilk or yogurt.
From publicaffairsworld.com
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INSTANT POT AMARANTH (FAST, CREAMY, NO SOAKING ...
Instructions. Add amaranth and water (or dairy-free milk) to the Instant Pot and stir to prevent sticking. Pressure cook on high for 5 minutes (it will take about 8 minutes for the Instant Pot to pressurize before cooking begins). Once the timer goes off, allow to naturally release for 10 minutes, then release any remaining pressure.
From minimalistbaker.com
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