HOW MUCH PROTEIN IN A POUND OF GROUND BEEF RECIPES
GROUND BEEF GYROS RECIPE: HOW TO MAKE IT - TASTE OF HOME
If your family likes gyros as much as mine, they'll love this easy version that's made with ground beef instead of lamb. I found the recipe in a newspaper and adapted it to fit our tastes. They're very much like the ones served at a local restaurant. A cucumber yogurt sauce adds an authentic finishing touch. —Ruth Stahl, Shepherd, Montana
Provided by Taste of Home
Categories Lunch
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a small bowl, combine the first 5 ingredients. Chill. In a large bowl, combine seasonings; crumble beef over mixture and mix lightly but thoroughly. Shape into 4 patties. , Grill, covered, over medium heat or broil 4 in. from the heat for 6-7 minutes on each side or until a thermometer reads 160°. Cut patties into thin slices; stuff into pita halves. Add lettuce, tomato and onion. Serve with the yogurt sauce.
Nutrition Facts : Calories 357 calories, FatContent 16g fat (6g saturated fat), CholesterolContent 78mg cholesterol, SodiumContent 257mg sodium, CarbohydrateContent 27g carbohydrate (7g sugars, FiberContent 3g fiber), ProteinContent 26g protein.
GROUND BEEF GYROS RECIPE: HOW TO MAKE IT - TASTE OF HOME
If your family likes gyros as much as mine, they'll love this easy version that's made with ground beef instead of lamb. I found the recipe in a newspaper and adapted it to fit our tastes. They're very much like the ones served at a local restaurant. A cucumber yogurt sauce adds an authentic finishing touch. —Ruth Stahl, Shepherd, Montana
Provided by Taste of Home
Categories Lunch
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a small bowl, combine the first 5 ingredients. Chill. In a large bowl, combine seasonings; crumble beef over mixture and mix lightly but thoroughly. Shape into 4 patties. , Grill, covered, over medium heat or broil 4 in. from the heat for 6-7 minutes on each side or until a thermometer reads 160°. Cut patties into thin slices; stuff into pita halves. Add lettuce, tomato and onion. Serve with the yogurt sauce.
Nutrition Facts : Calories 357 calories, FatContent 16g fat (6g saturated fat), CholesterolContent 78mg cholesterol, SodiumContent 257mg sodium, CarbohydrateContent 27g carbohydrate (7g sugars, FiberContent 3g fiber), ProteinContent 26g protein.
More about "how much protein in a pound of ground beef recipes"
GROUND BEEF GYROS RECIPE: HOW TO MAKE IT - TASTE OF HOME
If your family likes gyros as much as mine, they'll love this easy version that's made with ground beef instead of lamb. I found the recipe in a newspaper and adapted it to fit our tastes. They're very much like the ones served at a local restaurant. A cucumber yogurt sauce adds an authentic finishing touch. —Ruth Stahl, Shepherd, Montana
From tasteofhome.com
Reviews 4.7
Total Time 30 minutes
Category Lunch
Cuisine Mediterranean
Calories 357 calories per serving
From tasteofhome.com
Reviews 4.7
Total Time 30 minutes
Category Lunch
Cuisine Mediterranean
Calories 357 calories per serving
- In a small bowl, combine the first 5 ingredients. Chill. In a large bowl, combine seasonings; crumble beef over mixture and mix lightly but thoroughly. Shape into 4 patties. , Grill, covered, over medium heat or broil 4 in. from the heat for 6-7 minutes on each side or until a thermometer reads 160°. Cut patties into thin slices; stuff into pita halves. Add lettuce, tomato and onion. Serve with the yogurt sauce.
See details
EASY GROUND BEEF RECIPES - NATASHASKITCHEN.COM
Aug 30, 2021 · Most recipes call for 1 pound of ground beef so it’s smart to freeze in 1 lb portions or even 1/2 lb portions which will thaw quicker. Use a kitchen scale to weigh out portions of ground beef …
From natashaskitchen.com
From natashaskitchen.com
See details
EASY GROUND BEEF RECIPES FOR DINNER - FAVORITE FAMILY RECIP…
Mar 20, 2022 · Easy Ground Beef Recipes. Ground beef is a staple for many fast and easy weeknight meals. It is abundant in protein, iron, vitamins B6 and B12, and other essential vitamins and minerals making it a healthy choice for family meals. Tips on How to Cook Ground Beef
From favfamilyrecipes.com
From favfamilyrecipes.com
See details
HOW MUCH FEED DOES IT TAKE TO PRODUCE A POUND OF BEEF ...
May 12, 2019 · I believe that it’s “unfair” to calculate beef byproducts (non-edible meat) into the equation. Once you eliminate the 150 pounds of fat trim and 110 pounds of bone for a 720 pound carcass, you’re left with about 490 pounds of edible beef; cuts like steaks, roasts, short ribs, and ground beef.”
From sustainabledish.com
From sustainabledish.com
See details
13 KETO GROUND BEEF RECIPES | ALLRECIPES
Nov 11, 2020 · Ground beef is an affordable, easily managed way to get the macros you need to be a keto king (or queen!). Available in various fat percentages, it's a keto diet superstar, allowing you to get protein …
From allrecipes.com
From allrecipes.com
See details
GROUND BEEF ENCHILADAS RECIPE | ALLRECIPES
I used 1 pound of ground beef to which I added 2 cloves of garlic and minced onion along with the green onion and taco seasoning, and 1 small can green chiles since I didn't have any jalapenos, …
From allrecipes.com
From allrecipes.com
See details
21 EASY GROUND BEEF RECIPES WITH FEW INGREDIENTS
Feb 11, 2022 · Sloppy Joes are always a family favorite and a really easy ground beef recipe where you’ll need only a few ingredients! For the best method, brown off a pound of ground beef in the pan, …
From topteenrecipes.com
From topteenrecipes.com
See details
10 GO-TO GROUND BEEF RECIPES - DAMN DELICIOUS
Feb 24, 2016 · Feed your family fast and quick with these easy ground beef recipes for any night of the week! A weeknight staple for sure! If you always have ground beef stocked and ready in your freezer/fridge, well, look no further. You have 10 amazing reasons to thaw out that ground beef …
From damndelicious.net
From damndelicious.net
See details
24 GROUND BEEF CROCK POT RECIPES - INSANELY GOOD
Mar 10, 2021 · These ground beef Crockpot recipes make weeknight dinners quick and easy! Just gather your ingredients and let your slow cooker do all the work My Crockpot is one of the …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
GROUND BEEF & POTATOES SKILLET RECIPE | EATINGWELL
In this healthy dinner recipe, ground beef and potatoes are paired with colorful veggies, including kale, tomato and peppers. Everything is cooked in one skillet, which allows for layers of flavor …
From eatingwell.com
From eatingwell.com
See details
EASY GROUND BEEF RECIPES - NATASHASKITCHEN.COM
Aug 30, 2021 · Most recipes call for 1 pound of ground beef so it’s smart to freeze in 1 lb portions or even 1/2 lb portions which will thaw quicker. Use a kitchen scale to weigh out portions of ground beef …
From natashaskitchen.com
From natashaskitchen.com
See details
EASY GROUND BEEF RECIPES FOR DINNER - FAVORITE FAMILY RECIP…
Mar 20, 2022 · Easy Ground Beef Recipes. Ground beef is a staple for many fast and easy weeknight meals. It is abundant in protein, iron, vitamins B6 and B12, and other essential vitamins and minerals making it a healthy choice for family meals. Tips on How to Cook Ground Beef
From favfamilyrecipes.com
From favfamilyrecipes.com
See details
HOW MUCH FEED DOES IT TAKE TO PRODUCE A POUND OF BEEF ...
May 12, 2019 · I believe that it’s “unfair” to calculate beef byproducts (non-edible meat) into the equation. Once you eliminate the 150 pounds of fat trim and 110 pounds of bone for a 720 pound carcass, you’re left with about 490 pounds of edible beef; cuts like steaks, roasts, short ribs, and ground beef.”
From sustainabledish.com
From sustainabledish.com
See details
13 KETO GROUND BEEF RECIPES | ALLRECIPES
Nov 11, 2020 · Ground beef is an affordable, easily managed way to get the macros you need to be a keto king (or queen!). Available in various fat percentages, it's a keto diet superstar, allowing you to get protein …
From allrecipes.com
From allrecipes.com
See details
GROUND BEEF ENCHILADAS RECIPE | ALLRECIPES
I used 1 pound of ground beef to which I added 2 cloves of garlic and minced onion along with the green onion and taco seasoning, and 1 small can green chiles since I didn't have any jalapenos, …
From allrecipes.com
From allrecipes.com
See details
21 EASY GROUND BEEF RECIPES WITH FEW INGREDIENTS
Feb 11, 2022 · Sloppy Joes are always a family favorite and a really easy ground beef recipe where you’ll need only a few ingredients! For the best method, brown off a pound of ground beef in the pan, …
From topteenrecipes.com
From topteenrecipes.com
See details
10 GO-TO GROUND BEEF RECIPES - DAMN DELICIOUS
Feb 24, 2016 · Feed your family fast and quick with these easy ground beef recipes for any night of the week! A weeknight staple for sure! If you always have ground beef stocked and ready in your freezer/fridge, well, look no further. You have 10 amazing reasons to thaw out that ground beef …
From damndelicious.net
From damndelicious.net
See details
24 GROUND BEEF CROCK POT RECIPES - INSANELY GOOD
Mar 10, 2021 · These ground beef Crockpot recipes make weeknight dinners quick and easy! Just gather your ingredients and let your slow cooker do all the work My Crockpot is one of the …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
GROUND BEEF & POTATOES SKILLET RECIPE | EATINGWELL
In this healthy dinner recipe, ground beef and potatoes are paired with colorful veggies, including kale, tomato and peppers. Everything is cooked in one skillet, which allows for layers of flavor …
From eatingwell.com
From eatingwell.com
See details
MEDITERRANEAN GROUND BEEF STIR FRY - DOWNSHIFTOLOGY
Aug 25, 2021 · Ground Beef: You’ll need one pound for this recipe. But if you’re not a fan of beef, you can also use ground chicken or turkey. Oregano: Can’t do a savory Mediterranean dish …
From downshiftology.com
From downshiftology.com
See details
EASY GROUND BEEF CHILI RECIPE - THE SPRUCE EATS
Feb 25, 2022 · 1 pound ground beef. 1 large onion, chopped. 1 green bell pepper, chopped. 2 1/2 tablespoons chili powder. 1 large clove garlic, minced. 1 jalapeño pepper, seeded and minced. 1 (28-ounce) can tomatoes, diced, with juices. 1 (8-ounce) can tomato sauce. 1/2 teaspoon ground …
From thespruceeats.com
From thespruceeats.com
See details
SPANISH RICE RECIPE WITH GROUND BEEF - ADD A PINCH
Drizzle olive oil into the skillet over medium heat. Saute onions until softened, about 3 minutes. Add garlic and rice, stirring frequently until rice is lightly browned. Add ground beef, oregano, …
From addapinch.com
From addapinch.com
See details
13 KETO GROUND BEEF RECIPES | ALLRECIPES
Nov 11, 2020 · Ground beef is an affordable, easily managed way to get the macros you need to be a keto king (or queen!). Available in various fat percentages, it's a keto diet superstar, allowing you to get protein …
From allrecipes.com
From allrecipes.com
See details
GROUND BEEF ENCHILADAS RECIPE | ALLRECIPES
I used 1 pound of ground beef to which I added 2 cloves of garlic and minced onion along with the green onion and taco seasoning, and 1 small can green chiles since I didn't have any jalapenos, …
From allrecipes.com
From allrecipes.com
See details
21 EASY GROUND BEEF RECIPES WITH FEW INGREDIENTS
Feb 11, 2022 · Sloppy Joes are always a family favorite and a really easy ground beef recipe where you’ll need only a few ingredients! For the best method, brown off a pound of ground beef in the pan, …
From topteenrecipes.com
From topteenrecipes.com
See details
10 GO-TO GROUND BEEF RECIPES - DAMN DELICIOUS
Feb 24, 2016 · Feed your family fast and quick with these easy ground beef recipes for any night of the week! A weeknight staple for sure! If you always have ground beef stocked and ready in your freezer/fridge, well, look no further. You have 10 amazing reasons to thaw out that ground beef …
From damndelicious.net
From damndelicious.net
See details
24 GROUND BEEF CROCK POT RECIPES - INSANELY GOOD
Mar 10, 2021 · These ground beef Crockpot recipes make weeknight dinners quick and easy! Just gather your ingredients and let your slow cooker do all the work My Crockpot is one of the …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
GROUND BEEF & POTATOES SKILLET RECIPE | EATINGWELL
In this healthy dinner recipe, ground beef and potatoes are paired with colorful veggies, including kale, tomato and peppers. Everything is cooked in one skillet, which allows for layers of flavor …
From eatingwell.com
From eatingwell.com
See details
MEDITERRANEAN GROUND BEEF STIR FRY - DOWNSHIFTOLOGY
Aug 25, 2021 · Ground Beef: You’ll need one pound for this recipe. But if you’re not a fan of beef, you can also use ground chicken or turkey. Oregano: Can’t do a savory Mediterranean dish …
From downshiftology.com
From downshiftology.com
See details
EASY GROUND BEEF CHILI RECIPE - THE SPRUCE EATS
Feb 25, 2022 · 1 pound ground beef. 1 large onion, chopped. 1 green bell pepper, chopped. 2 1/2 tablespoons chili powder. 1 large clove garlic, minced. 1 jalapeño pepper, seeded and minced. 1 (28-ounce) can tomatoes, diced, with juices. 1 (8-ounce) can tomato sauce. 1/2 teaspoon ground …
From thespruceeats.com
From thespruceeats.com
See details
SPANISH RICE RECIPE WITH GROUND BEEF - ADD A PINCH
Drizzle olive oil into the skillet over medium heat. Saute onions until softened, about 3 minutes. Add garlic and rice, stirring frequently until rice is lightly browned. Add ground beef, oregano, …
From addapinch.com
From addapinch.com
See details
