HOW MUCH IS THE OVEN ROASTED CHICKEN AT SUBWAY RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

PERFECT ROAST CHICKEN RECIPE | MARTHA STEWART



Perfect Roast Chicken Recipe | Martha Stewart image

The almost universal appeal of roasted chicken stems from its power to comfort. The ideal roasted chicken recipe will leave your chicken golden brown and gleaming, tender, and juicy. The crackle of chicken as it roasts and the wondrous aroma that perfumes the kitchen provoke a feeling of satisfaction and fulfillment.

Provided by Martha Stewart

Categories     Chicken Recipes

Number Of Ingredients 8

1 six-pound roasting chicken
2 tablespoons unsalted butter
Salt and freshly ground black pepper
2 medium onions, peeled and sliced crosswise 1/2 inch thick
2 lemons
3 large cloves garlic, peeled
4 sprigs fresh thyme
1 cup Homemade Chicken Stock, or canned low-sodium chicken broth, skimmed of fat

Steps:

  • Let chicken and 1 tablespoon butter stand at room temperature for 30 minutes. Preheat oven to 425 degrees. Remove and discard the plastic pop-up timer from chicken if there is one. Remove the giblets and excess fat from the chicken cavity. Rinse chicken inside and out under cold running water. Dry chicken thoroughly with paper towels. Tuck the wing tips under the body. Sprinkle the cavity of the chicken liberally with salt and pepper, and set aside.
  • In the center of a heavy-duty roasting pan, place onion slices in two rows, touching. Place the palm of your hand on top of lemon and, pressing down, roll lemon back and forth several times. This softens the lemon and allows the juice to flow more freely. Pierce entire surface of lemon with a fork. Using the side of a large knife, gently press on garlic cloves to open slightly. Insert garlic cloves, thyme sprigs, and lemon into cavity. Place chicken in pan, on onion slices. Cut about 18 inches of kitchen twine, bring chicken legs forward, cross them, and tie together.
  • Spread the softened butter over entire surface of chicken, and sprinkle liberally with salt and pepper. Place in the oven, and roast until skin is deep golden brown and crisp and the juices run clear when pierced, about 1 1/2 hours. When chicken seems done, insert an instant-read thermometer into the breast, then the thigh. The breast temperature should read 180 degrees and the thigh 190 degrees.
  • Remove chicken from oven, and transfer to a cutting board with a well. Let chicken stand 10 to 15 minutes so the juices settle. Meanwhile, pour the pan drippings into a shallow bowl or fat separator, and leave onions in the pan. Leave any brown baked-on bits in the bottom of the roasting pan, and remove and discard any blackened bits. Using a large spoon or fat separator, skim off and discard as much fat as possible. Pour the remaining drippings and the juices that have collected under the resting chicken back into the roasting pan. Place on the stove over medium-high heat to cook, about 1 minute. Add chicken stock, raise heat to high, and, using a wooden spoon, stir up and combine the brown bits with the stock until the liquid is reduced by half, about 4 minutes. Strain the gravy into a small bowl, pressing on onions to extract any liquid. Discard onions, and stir in the remaining tablespoon of cold butter until melted and incorporated. Untie the legs, and remove and discard garlic, thyme, and lemon. Carve, and serve gravy on the side.

PERFECT ROAST CHICKEN RECIPE | INA GARTEN | FOOD NETWORK



Perfect Roast Chicken Recipe | Ina Garten | Food Network image

For the perfect roast chicken dinner every time, try this popular recipe from Ina Garten, Food Network's Barefoot Contessa.

Provided by Ina Garten

Categories     main-dish

Total Time 2 hours 10 minutes

Prep Time 20 minutes

Cook Time 1 hours 30 minutes

Yield 8 servings

Number Of Ingredients 11

1 (5 to 6 pound) roasting chicken
Kosher salt
Freshly ground black pepper
1 large bunch fresh thyme, plus 20 sprigs
1 lemon, halved
1 head garlic, cut in half crosswise
2 tablespoons (1/4 stick) butter, melted
1 large yellow onion, thickly sliced
4 carrots cut into 2-inch chunks
1 bulb of fennel, tops removed, and cut into wedges
Olive oil

Steps:

  • Preheat the oven to 425 degrees F.
  • Remove the chicken giblets. Rinse the chicken inside and out. Remove any excess fat and leftover pin feathers and pat the outside dry. Liberally salt and pepper the inside of the chicken. Stuff the cavity with the bunch of thyme, both halves of lemon, and all the garlic. Brush the outside of the chicken with the butter and sprinkle again with salt and pepper. Tie the legs together with kitchen string and tuck the wing tips under the body of the chicken. Place the onions, carrots, and fennel in a roasting pan. Toss with salt, pepper, 20 sprigs of thyme, and olive oil. Spread around the bottom of the roasting pan and place the chicken on top.
  • Roast the chicken for 1 1/2 hours, or until the juices run clear when you cut between a leg and thigh. Remove the chicken and vegetables to a platter and cover with aluminum foil for about 20 minutes. Slice the chicken onto a platter and serve it with the vegetables.

More about "how much is the oven roasted chicken at subway recipes"

JUICY ROASTED CHICKEN RECIPE | ALLRECIPES
My grandmother's recipe for roasted chicken. We are German and she used to do it this way all the time. I never have had a chicken this juicy before; this little trick works and makes the people eating it go silent. It's funny. We nibble on the celery after.
From allrecipes.com
Reviews 4.7
Total Time 1 hours 40 minutes
Category World Cuisine, European, German
Cuisine European, German
Calories 423.1 calories per serving
  • Bake uncovered 1 hour and 15 minutes in the preheated oven, to a minimum internal temperature of 180 degrees F (82 degrees C). Remove from heat, and baste with melted margarine and drippings. Cover with aluminum foil, and allow to rest about 30 minutes before serving.
See details


THE TRUTH ABOUT SUBWAY'S OVEN ROASTED CHICKEN SANDWICH
Mar 09, 2021 · As far as fast food dining options go, one might assume that a Subway Oven Roasted Chicken sandwich is a relatively healthy pick. According to Insider, it's one of the healthiest choices on the menu, and Subway itself categorizes the sandwich as one of their Fresh Fit™ options, which means that a six-inch sub clocks in at under 400 calories (via Subway).
From mashed.com
See details


SUBWAY OVEN ROASTED CHICKEN RECIPE AND NUTRITION - EAT ...
Facebook Instagram Twitter Email us ©2021 Eat This Much Inc. Subway Oven Roasted Chicken Recipe and Nutrition - Eat This Much View the recipe and nutrition for Subway Oven Roasted Chicken , including calories, carbs, fat, protein, cholesterol, and more.
From eatthismuch.com
See details


SUBWAY MENU PRICES | ALL MENU PRICE
The Oven Roasted Chicken sandwich is warm, with savory chicken on freshly baked bread with your choice of veggies. Oh, and it’s one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories. $7.59. Veggie Delite® 6 Inch Regular Sub.
From allmenuprice.com
See details


OVEN ROASTED CHICKEN NUTRITION SUBWAY - ALL INFORMATION ...
Calories in Subway Oven Roasted Chicken - Nutritionix tip www.nutritionix.com. Subway Oven Roasted Chicken Nutrition Facts Subway Oven Roasted Chicken Serving Size: 6" sandwich (268g ) Amount Per Serving Calories from Fat 85 Calories 400 % Daily Value* 15 % Total Fat 9.5g 11 % Saturated Fat 2.1g Trans Fat 0g Polyunsaturated Fat 4 g Monounsaturated Fat 2.5 g 25 % Cholesterol 74mg 32 % Sodium ...
From therecipes.info
See details


SUBWAY - OVEN ROASTED CHICKEN BREAST - MEAT ONLY CALORIES ...
Find calories, carbs, and nutritional contents for Subway - Oven Roasted Chicken Breast - Meat Only and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
See details


SUBWAY OVEN ROASTED CHICKEN NUTRITION FACTS
Sep 29, 2020 · Subway Oven Roasted Chickens contain between 320-640 calories, depending on your choice of sizes. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Share
From fastfoodnutrition.org
See details


SUBWAY FOOTLONG OVEN ROASTED CHICKEN NUTRITION FACTS
Sep 29, 2020 · Subway Footlong Oven Roasted Chicken Calories. There are 640 calories in a Footlong Oven Roasted Chicken from Subway. Most of those calories come from protein (42%) and carbohydrates (40%).
From fastfoodnutrition.org
See details


SUBWAY SANDWICH BY EASY RECIPES | OVEN ROASTED CHICKEN ...
From m.youtube.com
See details


SUBWAY MENU PRICES WITH CALORIES (JANUARY 2022)
Sweet Onion Chicken Teriyaki - 6" 330Cal: $3.99: Sweet Onion Chicken Teriyaki - Footlong: 650Cal: $6.50: TUESDAY SUB OF THE DAY: Oven Roasted Chicken - 6" 270Cal: $3.99: Oven Roasted Chicken - Footlong: 540Cal: $6.50: WEDNESDAY SUB OF THE DAY: Turkey Breast - 6" 250Cal: $3.99: Turkey Breast - Footlong: 510Cal: $6.50: THURSDAY SUB OF THE DAY ...
From fastfoodprice.com
See details


OVEN ROASTED CHICKEN NUTRITION SUBWAY - ALL INFORMATION ...
Calories in Subway Oven Roasted Chicken - Nutritionix tip www.nutritionix.com. Subway Oven Roasted Chicken Nutrition Facts Subway Oven Roasted Chicken Serving Size: 6" sandwich (268g ) Amount Per Serving Calories from Fat 85 Calories 400 % Daily Value* 15 % Total Fat 9.5g 11 % Saturated Fat 2.1g Trans Fat 0g Polyunsaturated Fat 4 g Monounsaturated Fat 2.5 g 25 % Cholesterol 74mg 32 % Sodium ...
From therecipes.info
See details


NUTRITION FACTS FOR SUBWAY OVEN ROASTED CHICKEN PROTEIN ...
Subway 6" Sub – Oven Roasted Chicken Standard sub recipe. 1 sandwich (233g) Log food: Subway 6" Sub – Tuna Standard sub recipe. 1 sandwich (223g) Log food: Subway Tomato Slices. 3 slices (34g) Log food: Subway 6" Sub – Black Forest Ham Standard sub recipe. 1 sandwich (219g) Log food: Subway 6" Sub – Spicy Italian Standard sub recipe. 1 ...
From myfooddiary.com
See details


CALORIES IN SUBWAY 6" OVEN ROASTED CHICKEN BREAST AND ...
There are 270 calories in 1 sandwich (233 g) of Subway 6" Oven Roasted Chicken Breast.: Calorie breakdown: 11% fat, 56% carbs, 32% protein.
From fatsecret.com
See details


WHAT’S IN SUBWAY’S CHICKEN? HINT: MAYBE ONLY 50% CHICKEN ...
Feb 28, 2017 · But in testing, Subway’s oven roasted chicken and the chicken strips in its Sweet Onion Chicken Teriyaki sandwich clocked in with just 53.6 percent and 42.8 percent chicken, respectively.
From arstechnica.com
See details


WHAT'S IN YOUR CHICKEN SANDWICH? DNA TEST SHOWS SUBWAY ...
Mar 01, 2017 · Subway's results were such an outlier that the team decided to test them again, biopsying five new oven roasted chicken pieces, and five new orders of chicken strips.
From cbc.ca
See details


SUBWAY DISCONTINUED MENU ITEMS: WHY DID THEY GET RID OF ...
Jun 23, 2020 · Two meat options, roast beef and rotisserie-style chicken, have been removed from Subway's menu permanently.
From thrillist.com
See details


MENU - OVEN ROASTED CHICKEN SALAD | SUBWAY.COM - CANADA ...
The nutrition information listed here is based on standard recipes and product formulations; however, slight variations may occur due to season of the year, use of an alternate supplier, region of the country and/or small differences in product assembly.
From subway.com
See details


NEW YEAR, NEW SUBS: SUBWAY® STARTING FRESH WITH MORE MENU ...
Jan 18, 2022 · Roast Beef: Subway closed out 2021 with the return of roast beef, back better than ever with new and improved oven-roasted Choice Angus Roast Beef — Subway's highest quality roast beef ever. The ...
From finance.yahoo.com
See details


STUDY CLAIMS SUBWAY’S OVEN-ROASTED CHICKEN IS ONLY 50 ...
Mar 01, 2017 · In his findings, Harnden discovered that most of the sandwiches’ chicken content scored close to 100 percent — except for Subway’s. After taking biopsies of five oven-roasted chicken breasts ...
From usmagazine.com
See details


SUBWAY OVEN ROASTED CHICKEN WRAP: CALORIES & NUTRITION ...
There are 500 calories in a 1 wrap serving of Subway Oven Roasted Chicken Wrap. Calorie breakdown: 23.5% fat, 45.1% carbs, 31.4% protein. * DI: Recommended Daily Intake based on 2000 calories diet.
From national.restaurant
See details