HAM STOCK SOUP RECIPES

Name: Pea & ham soup
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: British
Ingredients: knob of butter; 1 onion, chopped; 1 medium potato, peeled and diced; 1l ham or pork stock (see 'Try', below); 500g frozen petit pois; 300g thickly sliced ham, trimmed of any fat and diced

PEA & HAM SOUP RECIPE | BBC GOOD FOOD

Pea & ham soup recipe | BBC Good Food image

A meaty and vibrant soup that's great for using up festive ham leftovers or as a comforting storecupboard soup

Provided by Good Food team

Categories Lunch, Soup

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 6

Ingredients

knob of butter
1 onion, chopped
1 medium potato, peeled and diced
1l ham or pork stock (see 'Try', below)
500g frozen petit pois
300g thickly sliced ham, trimmed of any fat and diced

Steps:

Heat a knob of butter in a saucepan and when lightly foaming gently cook 1 chopped onion until softened, but not coloured.
Tip in 1 peeled and diced medium potato and stir to coat in butter, then pour over 1l ham or pork stock. Simmer until softened.
Tip in 500g frozen petit pois and bring back to the boil. Cook for a couple of mins.
Remove from the heat and blend until smooth. Stir in 300g diced ham and serve.

Nutrition Facts : Calories 243 calories, FatContent 6.3 grams fat, SaturatedFatContent 2.2 grams saturated fat, CarbohydrateContent 18.3 grams carbohydrates, SugarContent 6.2 grams sugar, FiberContent 7.3 grams fiber, ProteinContent 28.5 grams protein, SodiumContent 2.1 milligram of sodium

HAM AND CABBAGE SOUP - EASY RECIPES FOR HOME COOKS

Ham and Cabbage Soup - Easy Recipes for Home Cooks image

This easy cabbage soup recipe is hearty, healthy, easy to make, and tastes fantastic. Before adding to the soup, taste your ham to see how salty it is. Depending on the salt level, you may not need to add any additional salt to the soup. Taste and adjust the seasoning of the soup a few times during cooking.

Provided by Adam and Joanne Gallagher

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield Makes about 8 cups of soup or 4 to 6 servings

Number Of Ingredients 14

Ingredients

3 tablespoons olive oil
2 cups chopped onion (1 medium)
2 cups chopped carrot (4 medium)
1 1/2 cups cubed lean ham steak (7.5 ounces)
1 tablespoon minced garlic (3 cloves)
1 tablespoon chopped fresh rosemary or use 1 teaspoon dried rosemary
1/2 teaspoon fresh ground black pepper
Pinch crushed red pepper flakes
8 cups chopped cabbage (1 1/2 pounds)
1 (15-ounce) can diced tomatoes with juices
6 cups low sodium chicken, ham or vegetable stock/broth, see our chicken stock recipe
2 bay leaves
Salt, to taste
3 lemon slices or more to taste

Steps:

Heat two tablespoons of the olive oil in a stockpot pot or Dutch oven over medium heat. Add the onions, carrots, and the ham. Cook, stirring every once and a while until the vegetables have softened and the onions are translucent; 8 to 10 minutes.
Add the garlic, rosemary, black pepper, and the red pepper flakes. Cook, while stirring, for one minute. Stir in the cabbage, and then pour in the canned tomatoes and their juices as well as the stock. Add the bay leaves.
Raise the heat to medium-high and bring the soup to a boil. Taste then adjust with salt. The ham does add some salt to the soup so you may not need a lot of additional seasoning.
Partially cover the pot with a lid, and then reduce the heat to maintain a low simmer. Simmer for 20 minutes or until the cabbage, and other vegetables are tender.
Remove the pot from the heat and remove the bay leaves. Stir in the lemon slices and the remaining tablespoon of olive oil. Taste and season with more salt and pepper. Serve.

Nutrition Facts : ServingSize About 1 cup, Calories 157, FatContent 7.8g, SaturatedFatContent 1.5g, CholesterolContent 12mg, SodiumContent 436.4mg, CarbohydrateContent 13.7g, FiberContent 4.2g, SugarContent 5.1g, ProteinContent 11.1g

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