OVEN BROILED SHRIMP RECIPES
INSTANT DUTCH OVEN – RATATOUILLE – INSTANT POT RECIPES
Provided by Instant Brands Culinary Team
Prep Time 15 minutes
Cook Time 40 minutes
Yield 6-8 servings
Number Of Ingredients 11
Steps:
- Select SEAR/SAUTE and set the time to 30 minutes. Press START
- Add 2 tbsp of oil in the cooking vessel.
- When the vessel is hot, add zucchini and brown by stirring occasionally.
- Add eggplants and shishito peppers and sauté until they are soft.
- Take vegetables out.
- Add 2 tbsp of olive oil. Sauté onions and garlic until soft and brown
- Stir in thyme, vegetables, tomatoes, salt, and pepper. Stir to combine.
- Press CANCEL.
- Close the lid.
- Select MANUAL 2. Set the temperature to 300F and time to 30 minutes.
- After 20 minutes, take the lid off. Leave pot to cook uncovered for the last 10 minutes.
- When cooking time is complete, let it rest for 10 minutes, uncovered.
- Stir in basil before serving.
BROILED FISH RECIPE: HOW TO MAKE IT
Mother's secret in preparing this dish was to butter the fish before dusting it with flour. That seals in the moisture and makes the fish so succulent. —Ann Berg, Chesapeake, Virginia
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place fish on a broiler rack that has been coated with cooking spray. Drizzle 3 tablespoons butter over fillets; dust with flour and sprinkle with paprika. , Broil 5-6 in. from the heat for 5 minutes or until fish just begins to brown. Combine lemon juice, parsley, Worcestershire sauce and remaining butter; pour over fish. Broil 5 minutes longer or until fish flakes easily with a fork.
Nutrition Facts : Calories 292 calories, FatContent 18g fat (11g saturated fat), CholesterolContent 147mg cholesterol, SodiumContent 272mg sodium, CarbohydrateContent 3g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 28g protein.
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