BLACK BEAN AND CORN DIP RECIPE RECIPES
CORN AND BLACK BEAN SALAD RECIPE: HOW TO MAKE IT
This colorful, crunchy black bean and corn salad is chock-full of easy-to-swallow nutrition that all ages will love. Try it with a variety of summer entrees, or as a wholesome salsa! —Krista Frank, Rhododendron, Oregon
Provided by Taste of Home
Categories Lunch Side Dishes
Total Time 15 minutes
Prep Time 15 minutes
Cook Time 0 minutes
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first 6 ingredients. In a small bowl, whisk dressing ingredients; pour over corn mixture and toss to coat. Cover and refrigerate at least 1 hour. Stir before serving. Serve with a slotted spoon.
Nutrition Facts : Calories 142 calories, FatContent 4g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 326mg sodium, CarbohydrateContent 21g carbohydrate (8g sugars, FiberContent 4g fiber), ProteinContent 4g protein. Diabetic Exchanges 1 starch
BLACK BEAN DIP RECIPE - FOOD.COM - FOOD.COM - RECIP…
Make and share this Black Bean Dip recipe from Food.com.
Total Time 5 minutes
Prep Time 5 minutes
Yield 2 cups
Number Of Ingredients 10
Steps:
- Process all ingredients except green onions and chilies in a blender or food processor until smooth.
- Stir in green onions and chilies and place in a serving bowl.
Nutrition Facts : Calories 249.6, FatContent 1.2, SaturatedFatContent 0.3, CholesterolContent 0, SodiumContent 721.5, CarbohydrateContent 45.8, FiberContent 16, SugarContent 1.9, ProteinContent 16.3
More about "black bean and corn dip recipe recipes"
CORN 'N' BLACK BEAN SALSA RECIPE: HOW TO MAKE IT
I'm a high school football coach who also likes to cook and garden. This black bean and corn salsa is a hit with my wife and our four kids, and when we entertain friends and fellow coaches. —Mike Bass, Alvin, Texas
From tasteofhome.com
Reviews 4.8
Total Time 45 minutes
Category Appetizers
Cuisine North America, Mexican
Calories 33 calories per serving
From tasteofhome.com
Reviews 4.8
Total Time 45 minutes
Category Appetizers
Cuisine North America, Mexican
Calories 33 calories per serving
- In a very large bowl, combine the first eight ingredients. Cover and refrigerate until serving. Serve with tortilla chips.
See details
SOUTHWESTERN BLACK BEAN SALAD - SKINNYTASTE
I love this Southwestern black bean salad when the weather warms, it makes enough to feed a crowd. Also makes a great side dish or appetizer if served with chips or as a topping for taco salads. You can even serve with grilled meat and fresh tortillas.
From skinnytaste.com
Reviews 5
Total Time 35 minutes
Category Appetizer, Salad, Side Dish
Cuisine Tex Mex
Calories 79.5 kcal per serving
From skinnytaste.com
Reviews 5
Total Time 35 minutes
Category Appetizer, Salad, Side Dish
Cuisine Tex Mex
Calories 79.5 kcal per serving
- Add avocado just before serving.
See details
EASY BLACK BEAN CHILI RECIPE - BETTYCROCKER.COM
We love chili for its rib-sticking deliciousness, and this meatless version is no exception. Just because it’s made with beans, and no meat, doesn’t mean it’s not filling. Cumin, chili powder and chiles add heat, while fire-roasted tomatoes, black beans and sweet corn give it extra flavor.
From bettycrocker.com
Reviews 4.5
Total Time 1 hours 0 minutes
Cuisine Mexican
Calories 280 per serving
From bettycrocker.com
Reviews 4.5
Total Time 1 hours 0 minutes
Cuisine Mexican
Calories 280 per serving
- Top each serving with remaining ingredients.
See details
CORN AND BLACK BEAN SALAD RECIPE: HOW TO MAKE IT
This colorful, crunchy black bean and corn salad is chock-full of easy-to-swallow nutrition that all ages will love. Try it with a variety of summer entrees, or as a wholesome salsa! —Krista Frank, Rhododendron, Oregon
From tasteofhome.com
Reviews 5.0
Total Time 15 minutes
Category Lunch, Side Dishes
Cuisine North America, Mexican
Calories 142 calories per serving
From tasteofhome.com
Reviews 5.0
Total Time 15 minutes
Category Lunch, Side Dishes
Cuisine North America, Mexican
Calories 142 calories per serving
- In a large bowl, combine the first 6 ingredients. In a small bowl, whisk dressing ingredients; pour over corn mixture and toss to coat. Cover and refrigerate at least 1 hour. Stir before serving. Serve with a slotted spoon.
See details
BLACK BEAN DIP RECIPE - FOOD.COM - FOOD.COM - RECIP…
Make and share this Black Bean Dip recipe from Food.com.
From food.com
Reviews 5.0
Total Time 5 minutes
Calories 249.6 per serving
From food.com
Reviews 5.0
Total Time 5 minutes
Calories 249.6 per serving
- Stir in green onions and chilies and place in a serving bowl.
See details
CORN 'N' BLACK BEAN SALSA RECIPE: HOW TO MAKE IT
I'm a high school football coach who also likes to cook and garden. This black bean and corn salsa is a hit with my wife and our four kids, and when we entertain friends and fellow coaches. —Mike Bass, Alvin, Texas
From tasteofhome.com
Reviews 4.8
Total Time 45 minutes
Category Appetizers
Cuisine North America, Mexican
Calories 33 calories per serving
From tasteofhome.com
Reviews 4.8
Total Time 45 minutes
Category Appetizers
Cuisine North America, Mexican
Calories 33 calories per serving
- In a very large bowl, combine the first eight ingredients. Cover and refrigerate until serving. Serve with tortilla chips.
See details
SOUTHWESTERN BLACK BEAN SALAD - SKINNYTASTE
I love this Southwestern black bean salad when the weather warms, it makes enough to feed a crowd. Also makes a great side dish or appetizer if served with chips or as a topping for taco salads. You can even serve with grilled meat and fresh tortillas.
From skinnytaste.com
Reviews 5
Total Time 35 minutes
Category Appetizer, Salad, Side Dish
Cuisine Tex Mex
Calories 79.5 kcal per serving
From skinnytaste.com
Reviews 5
Total Time 35 minutes
Category Appetizer, Salad, Side Dish
Cuisine Tex Mex
Calories 79.5 kcal per serving
- Add avocado just before serving.
See details
EASY BLACK BEAN CHILI RECIPE - BETTYCROCKER.COM
We love chili for its rib-sticking deliciousness, and this meatless version is no exception. Just because it’s made with beans, and no meat, doesn’t mean it’s not filling. Cumin, chili powder and chiles add heat, while fire-roasted tomatoes, black beans and sweet corn give it extra flavor.
From bettycrocker.com
Reviews 4.5
Total Time 1 hours 0 minutes
Cuisine Mexican
Calories 280 per serving
From bettycrocker.com
Reviews 4.5
Total Time 1 hours 0 minutes
Cuisine Mexican
Calories 280 per serving
- Top each serving with remaining ingredients.
See details
CORN AND BLACK BEAN SALAD RECIPE | ALLRECIPES
This recipe was the star of my fish tacos. We placed the corn and black bean salad in a soft taco, topped with a little cheese, then added grilled tilapia on top along with a slice of avocado. Yummy. A real keeper recipe…
From allrecipes.com
From allrecipes.com
See details
BLACK BEAN AND CORN SALAD II RECIPE | ALLRECIPES
He wanted to give this recipe 5 stars, but I would have probably given it 3, so we compromised. I have made and had much better black bean and corn salad. Heather's Black Bean and Corn Salsa from this site has much more flavor. Thanks for the recipe!
From allrecipes.com
From allrecipes.com
See details
RED PEPPER, CORN, AND BLACK BEAN CHOWDER RECIPE
Savor this Mexican-inspired chowder made with corn, black beans, red pepper, and onion. Top with a spoonful of sour cream or 2% Greek yogurt, a sprinkle of cilantro, and one lime wedge.
From myrecipes.com
From myrecipes.com
See details
BLACK BEAN DIP - ONCE UPON A CHEF
From homemade corn tortillas to rice and beans to empanadas, we tried so many native dishes that I can’t wait to recreate at home and share with you. First up: this creamy black bean dip. Admittedly, …
From onceuponachef.com
From onceuponachef.com
See details
BLACK BEAN AND CORN SALAD WITH CHIPOTLE ... - ONCE UPON A CHEF
Jun 03, 2021 · It’s just one of those crowd-pleasing, make-ahead recipes that everyone loves. Whether I serve it with grilled chicken or as a dip with tortilla chips (highly recommend!), the bowl is always empty and the plates are always full. This recipe is similar to my popular Black Bean, Corn …
From onceuponachef.com
From onceuponachef.com
See details
BLACK BEAN & CHEESE ENCHILADAS WITH RANCHERO SAUCE RECIPE ...
Combine the beans, 1 cup cheese, and half the green onions in a bowl. Spread 1/2 cup sauce in the bottom of a 13 x 9-inch glass or ceramic baking dish coated with cooking spray.
From myrecipes.com
From myrecipes.com
See details
EASY BLACK BEAN CORN SALAD - RUNNING ON REAL FOOD
Oct 07, 2019 · This recipe is vegan, gluten-free, oil-free, refined sugar-free and a good source of plant-based protein and dietary fiber. Ingredient Notes. This bright and tangy, fresh salad calls for the following ingredients: Black beans. I used canned black beans but you can always cook your own if you prefer. Corn. Canned, fresh or frozen corn …
From runningonrealfood.com
From runningonrealfood.com
See details
BLACK BEAN & CHEESE ENCHILADAS WITH RANCHERO SAUCE RECIPE ...
Combine the beans, 1 cup cheese, and half the green onions in a bowl. Spread 1/2 cup sauce in the bottom of a 13 x 9-inch glass or ceramic baking dish coated with cooking spray.
From myrecipes.com
From myrecipes.com
See details
EASY BLACK BEAN CORN SALAD - RUNNING ON REAL FOOD
Oct 07, 2019 · This recipe is vegan, gluten-free, oil-free, refined sugar-free and a good source of plant-based protein and dietary fiber. Ingredient Notes. This bright and tangy, fresh salad calls for the following ingredients: Black beans. I used canned black beans but you can always cook your own if you prefer. Corn. Canned, fresh or frozen corn …
From runningonrealfood.com
From runningonrealfood.com
See details
SWEET POTATO & BLACK BEAN TACOS RECIPE - COOKIE AND KATE
Oct 13, 2020 · These roasted sweet potato tacos feature spicy black beans and avocado-pepita dip. So delicious! This taco recipe is vegetarian (easily vegan) and gluten-free (see recipe notes for details). Recipe …
From cookieandkate.com
From cookieandkate.com
See details
BLACK BEAN AND CORN SALAD II RECIPE | ALLRECIPES
He wanted to give this recipe 5 stars, but I would have probably given it 3, so we compromised. I have made and had much better black bean and corn salad. Heather's Black Bean and Corn Salsa from this site has much more flavor. Thanks for the recipe!
From allrecipes.com
From allrecipes.com
See details
CORN AND BLACK BEAN SALAD RECIPE | ALLRECIPES
This recipe was the star of my fish tacos. We placed the corn and black bean salad in a soft taco, topped with a little cheese, then added grilled tilapia on top along with a slice of avocado. Yummy. A real keeper recipe…
From allrecipes.com
From allrecipes.com
See details
RED PEPPER, CORN, AND BLACK BEAN CHOWDER RECIPE
Savor this Mexican-inspired chowder made with corn, black beans, red pepper, and onion. Top with a spoonful of sour cream or 2% Greek yogurt, a sprinkle of cilantro, and one lime wedge.
From myrecipes.com
From myrecipes.com
See details
BLACK BEAN AND CORN SALSA RECIPE - SOUTHERN LIVING
Heat a medium cast-iron skillet over medium-high until hot. Add corn and oil; cook, stirring occasionally, until corn is browned, 5 to 7 minutes. Add cumin; cook, stirring occasionally, until …
From southernliving.com
From southernliving.com
See details
BLACK BEAN DIP - ONCE UPON A CHEF
From homemade corn tortillas to rice and beans to empanadas, we tried so many native dishes that I can’t wait to recreate at home and share with you. First up: this creamy black bean dip. Admittedly, …
From onceuponachef.com
From onceuponachef.com
See details
BLACK BEAN AND CORN SALAD WITH CHIPOTLE ... - ONCE UPON A CHEF
Jun 03, 2021 · It’s just one of those crowd-pleasing, make-ahead recipes that everyone loves. Whether I serve it with grilled chicken or as a dip with tortilla chips (highly recommend!), the bowl is always empty and the plates are always full. This recipe is similar to my popular Black Bean, Corn …
From onceuponachef.com
From onceuponachef.com
See details
BLACK BEAN & CHEESE ENCHILADAS WITH RANCHERO SAUCE RECIPE ...
Combine the beans, 1 cup cheese, and half the green onions in a bowl. Spread 1/2 cup sauce in the bottom of a 13 x 9-inch glass or ceramic baking dish coated with cooking spray.
From myrecipes.com
From myrecipes.com
See details
EASY BLACK BEAN CORN SALAD - RUNNING ON REAL FOOD
Oct 07, 2019 · This recipe is vegan, gluten-free, oil-free, refined sugar-free and a good source of plant-based protein and dietary fiber. Ingredient Notes. This bright and tangy, fresh salad calls for the following ingredients: Black beans. I used canned black beans but you can always cook your own if you prefer. Corn. Canned, fresh or frozen corn …
From runningonrealfood.com
From runningonrealfood.com
See details
SWEET POTATO & BLACK BEAN TACOS RECIPE - COOKIE AND KATE
Oct 13, 2020 · These roasted sweet potato tacos feature spicy black beans and avocado-pepita dip. So delicious! This taco recipe is vegetarian (easily vegan) and gluten-free (see recipe notes for details). Recipe …
From cookieandkate.com
From cookieandkate.com
See details
