HOW LONG TO BAKE CHICKEN TENDERS AT 425 RECIPES

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BAKED CHICKEN TENDERS RECIPE - FOOD.COM



Baked Chicken Tenders Recipe - Food.com image

These baked chicken tenders are super simple and quick for those hectic weekday meals. I've put them on top of a salad with homemade honey mustard dressing. They would also go great with some french fries. The variations are endless.

Total Time 26 minutes

Prep Time 10 minutes

Cook Time 16 minutes

Yield 3 serving(s)

Number Of Ingredients 4

1 lb chicken tenders
2 tablespoons light mayonnaise
1/2 cup Italian seasoned breadcrumbs
1/2 cup parmesan cheese

Steps:

  • Preheat Oven to 425°F.
  • Mix chicken tenders and mayonnaise in a bowl to lightly coat chicken with mayonnaise.
  • Mix bread crumbs and cheese in a gallon-size zippie bag.
  • Prepare baking sheet with cooking spray.
  • Put 1-2 chicken tenders in the zippie bag with the bread crumbs and shake to coat.
  • Place chicken tenders in a single layer on prepared baking sheet.
  • Continue until all tenders are coated and on the baking sheet.
  • Bake in preheated oven for 8 minutes. Gently flip each one, so as not to remove the breading, and bake an additional 8 minutes.
  • Serve with your favorite dipping sauce.

Nutrition Facts : Calories 354.4, FatContent 13.1, SaturatedFatContent 4.5, CholesterolContent 115.2, SodiumContent 861.9, CarbohydrateContent 15.2, FiberContent 1, SugarContent 1.7, ProteinContent 41.4

BAKED CHICKEN TENDERS RECIPE | TRISHA YEARWOOD | FOOD NETWORK



Baked Chicken Tenders Recipe | Trisha Yearwood | Food Network image

Provided by Trisha Yearwood

Categories     main-dish

Total Time 55 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 12

3 cups cheese crackers, such as Cheez-Its, ground into crumbs
1 cup finely grated Parmesan
1/2 cup mayonnaise 
1 tablespoon Dijon mustard 
1 tablespoon apple cider vinegar 
Kosher salt and freshly ground black pepper 
1 pound chicken tenders (7 to 8 tenders)
1/2 cup Dijon mustard
1/4 cup mayonnaise
2 tablespoons honey 
Dash cayenne pepper 
Kosher salt and freshly ground black pepper 

Steps:

  • Preheat the oven to 425 degrees F. Line a cookie sheet with foil, then place a wire rack on top.
  • For the chicken tenders: Mix the cracker crumbs and Parmesan together in a large bowl. In a shallow dish, mix the mayonnaise, mustard, cider vinegar and some salt and pepper.
  • Sprinkle the chicken tenders with a little salt and pepper and then place them, one by one, in the mayonnaise mixture. Scrape off excess mayonnaise and then roll the tenders in the crumb mixture to coat. As you go, place the coated tenders on the wire rack.
  • Bake until cooked through and golden brown, 25 minutes. Let cool on the rack for 5 minutes.
  • For the Dijon sauce: Meanwhile, in a small bowl, combine the mustard, mayonnaise, honey, cayenne and some salt and pepper. Mix until smooth and lump free.
  • Transfer the chicken tenders to a serving platter. Serve with the Dijon sauce.

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