HIGH PROTEIN OATS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

More about "high protein oats recipes"

HIGH-PROTEIN OATMEAL FOR ATHLETES RECIPE | ALLRECIPES



High-Protein Oatmeal for Athletes Recipe | Allrecipes image

This breakfast contains everything an athlete needs to start off their day. A good balance of carbohydrates, fiber, and protein. Other topping options include: raw walnuts, banana, strawberries, or flax seeds.

Provided by bellafitness

Categories     Breakfast and Brunch    Cereals    Oatmeal Recipes

Total Time 5 minutes

Prep Time 4 minutes

Cook Time 1 minutes

Yield 1 serving

Number Of Ingredients 6

1 cup oatmeal
1 scoop whey protein powder, or to taste
½ cup blueberries
2 tablespoons pumpkin seeds, or to taste
2 tablespoons raisins, or to taste
¼ cup skim milk, or as needed

Steps:

  • Combine oatmeal and protein powder in a microwave-safe bowl. Add blueberries, pumpkin seeds, and raisins. Add milk and heat in the microwave for about 1 minute. Stir before serving.

Nutrition Facts : Calories 633.6 calories, CarbohydrateContent 95.7 g, CholesterolContent 1.2 mg, FatContent 14.6 g, FiberContent 12.7 g, ProteinContent 33.9 g, SaturatedFatContent 2.6 g, SodiumContent 219.5 mg, SugarContent 23.4 g

HEALTHY HIGH-PROTEIN OATMEAL RECIPES | SHAPE
Jan 22, 2020 · 9 High-Protein Oatmeal Recipes That Won't Give You Breakfast FOMO. Chocolate Protein Oatmeal Pancakes. Credit: Peacefulwarrior93/Getty Images. Get the Recipe. Protein: 30g. Chocolate for breakfast? Sign us up! Satisfy ... Overnight Chocolate Cherry Proats. Overnight Cake Batter Protein Oatmeal. ...
From shape.com
See details


15 HIGH PROTEIN OVERNIGHT OATS RECIPES - NUTRITION IN THE ...
Healthy Overnight Oats with Cherry Chia Seed Jam from NITK. This simple and delicious recipe for oats with homemade cherry chia jam is vegan, gluten free, dairy free, protein-packed, and perfect for busy mornings! Orange Vanilla Protein Overnight Oats from Cotter Crunch. This easy make-ahead, dairy free citrusy breakfast recipe made using fresh oranges and the addition of protein-packed collagen peptides, offering your body a boost of energy in the morning.
From nutritioninthekitch.com
See details


14 HIGH-PROTEIN OATMEAL RECIPES TO GET YOU THROUGH ANY ...
From self.com
See details


12 DELICIOUS PROTEIN OATMEAL RECIPES | PROATS WILL TOTALLY ...
From us.myprotein.com
See details


5 SIMPLE RECIPES FOR HIGH-PROTEIN OVERNIGHT OATS
From bodybuilding.com
See details


3 EASY PROTEIN OATS RECIPES - LIVEOWYN.COM
From liveowyn.com
See details


EASY HIGH PROTEIN BAKED OATMEAL RECIPE - THE PROTEIN CHEF
Apr 08, 2021 · Add into whatever you’re using 1/2 cup of rolled oats, 1 banana, 1/2 teaspoon of ground cinnamon, 1 teaspoon of vanilla extract, 2 tablespoons of a nut butter, 1/2 container of Greek yogurt, 2 ounces of unsweetened milk substitute, 1/4 teaspoon of salt, 1/2 teaspoon of baking powder, and 1 scoop of protein powder.
From theproteinchef.co
See details


HIGH PROTEIN OATMEAL RECIPE (HOW TO MAKE STOVETOP OATMEAL ...
May 30, 2019 · This high protein oatmeal recipe incorporates eggs to increase the protein while still keeping the usual oatmeal texture, and ground flaxseed adds some healthy fat to the mix! For a more filling breakfast, enjoy topped with berries, nuts, seeds, additional banana- whatever you like! Prep Time 2 minutes.
From fannetasticfood.com
See details


3 EASY PROTEIN OATS RECIPES - LIVEOWYN.COM
Add your oats, milk, and vanilla to a pot and bring to a boil Reduce heat and simmer for 5 mins Once cooked, remove from heat and stir in your blue spirulina and OWYN Protein Powder (add a splash of extra milk if you prefer a looser consistency)
From liveowyn.com
See details


HIGH PROTEIN OATMEAL RECIPE (HOW TO MAKE STOVETOP OATMEAL ...
May 05, 2019 · This high protein oatmeal recipe incorporates eggs to increase the protein while still keeping the usual oatmeal texture, and ground flaxseed adds some healthy fat to the mix! For a more filling breakfast, enjoy topped with berries, nuts, seeds, additional banana- whatever you like! Prep Time 2 minutes.
From fannetasticfood.com
See details


HIGH PROTEIN OATMEAL (4 DELICIOUS FLAVORS) | BITES OF WELLNESS
Dec 30, 2018 · High Protein Oatmeal | 4 Ways $3.75 Recipe/$3.75 Serving. These four recipes for high protein oatmeal are the perfect healthy breakfast or snack! These recipes are gluten free, vegan and simple to make! 20 grams of protein and 2 servings of veggies, you are going to love these recipes for kids too!
From bitesofwellness.com
See details


EASY HIGH PROTEIN BAKED OATMEAL RECIPE - THE PROTEIN CHEF
This baked oatmeal recipe is guaranteed to step your protein oatmeal game up! All you need to make it? A good blender or food processor. Add into whatever you’re using 1/2 cup of rolled oats, 1 banana, 1/2 teaspoon of ground cinnamon, 1 teaspoon of vanilla extract, 2 tablespoons of a nut butter, 1/2 container of Greek yogurt, 2 ounces of unsweetened milk substitute, 1/4 teaspoon of salt, 1/2 ...
From theproteinchef.co
See details


HIGH PROTEIN OVERNIGHT OATS | OPTIMUM NUTRITION US
Recipe for High Protein Overnight Oats. Method. Mix all ingredients together in a jar or air-tight container. Place in the refrigerator for at least 6 hours.
From optimumnutrition.com
See details


HIGH PROTEIN OVERNIGHT OATS - MACROSTAX
Jun 27, 2020 · Get your morning off to a deliciously easy start with a bowl of these High Protein Overnight Oats! They’re creamy, full of protein and fiber, and are the perfect opportunity to enjoy all of your favorite toppings. Use any flavor of Optimum Nutrition Gold Standard whey protein powder - the possibilities are endless!
From macrostax.com
See details


PROTEIN BAKED OATS - FEELGOODFOODIE
Mar 01, 2021 · Preheat the oven to 350°F. Grease a ramekin or oven-safe pan with cooking spray. In a blender combine all the ingredient until smooth and well-blended, about 1 minute. Transfer the batter into the prepared ramekin. Bake for 20-25 minutes, until a cake tester inserted in the center comes out with just a couple crumbs.
From feelgoodfoodie.net
See details


DISCOVER HIGH PROTEIN OATMEAL RECIPES 'S POPULAR VIDEOS ...
high protein oatmeal recipes 221.2M views Discover short videos related to high protein oatmeal recipes on TikTok. Watch popular content from the following creators: SYDNEY ADAMS FITNESS(@sydneymadams__), Jalal(@jalalsamfit), Rachel Stewart(@rachel.stewart.fitness), Sam(@samstethics), Steve Prince(@steveprince.fit) .
From tiktok.com
See details


51 HEALTHY OVERNIGHT OATS RECIPES FOR WEIGHT LOSS — EAT ...
Nov 03, 2021 · A well-balanced breakfast should contain carbs, fat, protein, and fiber. Balance out carb-heavy oats and ensure your overnight oats are healthy and can help you lose weight by choosing one of our hand-picked recipes below that contain healthy fats (nuts or nut butter), protein (protein powder, dairy milk, yogurt, nuts), and fiber (seeds, whole fruit).
From eatthis.com
See details


HEALTHY BAKED OATS RECIPES FOR A HIGH-PROTEIN BREAKFAST
Mar 13, 2021 · I make my baked oats in a single-serve 15cm x 10cm ovenproof dish, and with all my recipes, if you don't use protein powder you may want to add some vanilla extract and sweetener (honey, agave, maple syrup), and serve the dish with some Greek yogurt to give you a protein boost.
From insider.com
See details


THIS HIGH-PROTEIN BAKED OATS RECIPE IS LIKE HAVING CAKE ...
Feb 25, 2021 · Grease a ramekin or oven-safe pan with cooking spray. 2. In a blender combine all the ingredients until smooth and well-blended, about one minute. 3. Transfer the batter into the prepared ramekin ...
From msn.com
See details


THE BEST PROTEIN OATMEAL COOKIES (EASY, FAMILY-FRIENDLY ...
Instructions. Preheat oven to 350°F. Line a baking sheet with parchment paper. Set aside. In a bowl place the instant oats, baking powder, salt, sweetener, protein powder and shredded coconut. Add the coconut oil. Slowly stir in the almond milk, 1 tablespoon at a time until the mixture is moistened throughout.
From healthysubstitute.com
See details


HIGH-PROTEIN CHOCOLATE BAKED OATS | MYPROTEIN™
1. Preheat oven to 180°C/ 360°F. 2. In a bowl, mix together the oats, whey protein, salt and baking powder. 3. Add the milk and maple syrup and mix until fully combined. 4. Split mixture between two small oven-proof bowls or baking dishes and then add a teaspoon of Protein Spread to centre of each dish.
From myprotein.com
See details