HEATED RICE PACK RECIPES

25 EASY LEFTOVER RICE RECIPES – THE KITCHEN COMMUNITY

25 Easy Leftover Rice Recipes – The Kitchen Community image

Rice is one of the most difficult ingredients to judge when trying to make the right amount. It’s often easy to overcompensate given how tiny it looks when dry. Fortunately, there are a number of great ways to put your leftover rice to good use. From pancakes and burritos to stuffed peppers and soups, the options

Provided by Cassie Marshall

Ingredients

STIR-FRIED CHICKEN WITH BROCCOLI & BROWN RICE RECIPE | BBC ...

Stir-fried chicken with broccoli & brown rice recipe | BBC ... image

Combine lean chicken with super-healthy broccoli, ginger and garlic for a quick and cheap, weeknight dinner

Provided by Sara Buenfeld

Categories Dinner, Main course, Supper

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 2

Number Of Ingredients 11

Ingredients

200g trimmed broccoli florets (about 6), halved
1 chicken breast (approx 180g), diced
15g ginger, cut into shreds
2 garlic cloves, cut into shreds
1 red onion, sliced
1 roasted red pepper, from a jar, cut into cubes
2 tsp olive oil
1 tsp mild chilli powder
1 tbsp reduced-salt soy sauce
1 tbsp honey
250g pack cooked brown rice

Steps:

Put the kettle on to boil and tip the broccoli into a medium pan ready to go on the heat. Pour the water over the broccoli then boil for 4 mins.
Heat the olive oil in a non-stick wok and stir-fry the ginger, garlic and onion for 2 mins, add the mild chilli powder and stir briefly. Add the chicken and stir-fry for 2 mins more. Drain the broccoli and reserve the water. Tip the broccoli into the wok with the soy, honey, red pepper and 4 tbsp broccoli water then cook until heated through. Meanwhile, heat the rice following the pack instructions and serve with the stir-fry.

Nutrition Facts : Calories 448 calories, FatContent 9 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 56 grams carbohydrates, SugarContent 15 grams sugar, FiberContent 6 grams fiber, ProteinContent 33 grams protein, SodiumContent 1.4 milligram of sodium

More about "heated rice pack recipes"

25 EASY LEFTOVER RICE RECIPES – THE KITCHEN COMMUNITY

Rice is one of the most difficult ingredients to judge when trying to make the right amount. It’s often easy to overcompensate given how tiny it looks when dry. Fortunately, there are a number of great ways to put your leftover rice to good use. From pancakes and burritos to stuffed peppers and soups, the options
From thekitchencommunity.org
Reviews 4.9

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STIR-FRIED CHICKEN WITH BROCCOLI & BROWN RICE - BBC GOOD FOOD

Combine lean chicken with super-healthy broccoli, ginger and garlic for a quick and cheap, weeknight dinner
From bbcgoodfood.com
Total Time 30 minutes
Category Dinner, Main course, Supper
Cuisine Asian
Calories 448 calories per serving

Heat the olive oil in a non-stick wok and stir-fry the ginger, garlic and onion for 2 mins, add the mild chilli powder and stir briefly. Add the chicken and stir-fry for 2 mins more. Drain the broccoli and reserve the water. Tip the broccoli into the wok with the soy, honey, red pepper and 4 tbsp broccoli water then cook until heated through. Meanwhile, heat the rice following the pack instructions and serve with the stir-fry.

See details

25 EASY LEFTOVER RICE RECIPES – THE KITCHEN COMMUNITY

See details

STIR-FRIED CHICKEN WITH BROCCOLI & BROWN RICE RECIPE | BBC ...

Heat the olive oil in a non-stick wok and stir-fry the ginger, garlic and onion for 2 mins, add the mild chilli powder and stir briefly. Add the chicken and stir-fry for 2 mins more. Drain the broccoli and reserve the water. Tip the broccoli into the wok with the soy, honey, red pepper and 4 tbsp broccoli water then cook until heated through. Meanwhile, heat the rice following the pack instructions and serve with the stir-fry.

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