HEALTHY VEGGIE CHIPS RECIPES

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BAKED VEGGIE CHIPS RECIPE: HOW TO MAKE IT



Baked Veggie Chips Recipe: How to Make It image

Colorful, roasted root vegetable chips are a fun, festive snack or side. These perfectly seasoned veggie chips are so tasty they don't even need dip! —Christine Schenher, San Clemente, California

Provided by Taste of Home

Categories     Side Dishes

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 7 servings.

Number Of Ingredients 10

1/2 pound fresh beets (about 2 medium)
1 medium potato
1 medium sweet potato
1 medium parsnip
2 tablespoons canola oil
2 tablespoons grated Parmesan cheese
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
Dash pepper

Steps:

  • Peel vegetables and cut into 1/8-inch slices. Place in a large bowl. Drizzle with oil. Combine the remaining ingredients; sprinkle over vegetables and toss to coat., Arrange in a single layer on racks in two ungreased 15x10x1-in. baking pans. Bake at 375° for 15-20 minutes or until golden brown, turning once.

Nutrition Facts : Calories 108 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 1mg cholesterol, SodiumContent 220mg sodium, CarbohydrateContent 15g carbohydrate (6g sugars, FiberContent 2g fiber), ProteinContent 2g protein. Diabetic Exchanges 1 starch

HEALTHY VEGETABLE CHIPS RECIPE | NO MONEY NO TIME

Not your average chip

Total Time 35 minutes

Number Of Ingredients 2

Serves =10
2 medium beetroot1 large sweet potato2 large potatoes3 carrots1 tsp onion powder1 tsp garlic powder 2 tbsp Extra Virgin Olive Oil

Steps:

  • Preheat oven to 175?Very thinly slice vegetables into discs or strips Add to large bowl and toss in olive oil and garlic and onion powdersOn a lined baking tray (s), lay vegetables in a single layer Cook in preheated oven for 30 mins until crisp, turn over around half way.

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