HEALTHY TUNA PATTIES RECIPES
COMFORTING TUNA PATTIES RECIPE: HOW TO MAKE IT
My grandmother and mother made these tuna patties on Fridays during Lent. I'm not the biggest fan of tuna, but it's perfect in this dish. These patties are even good cold the next day, if there are any leftovers. —Ann Marie Eberhart, Gig Harbor, Washington
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 25 minutes
Cook Time 5 minutes
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a small saucepan, melt butter over medium heat. Stir in flour until smooth; gradually whisk in milk. Bring to a boil, stirring constantly; cook and stir until thickened, 2-3 minutes. Remove from heat. Transfer to a small bowl; cool., Stir in tuna, 1/3 cup bread crumbs, green onion, lemon juice, salt and pepper. Refrigerate, covered, at least 30 minutes., Place remaining 1/2 cup bread crumbs in a shallow bowl. Drop 1/3 cup tuna mixture into crumbs. Gently coat and shape into a 1/2-in.-thick patty. Repeat. In a large skillet, heat oil over medium heat. Add tuna patties in batches; cook until golden brown, 2-3 minutes on each side. Drain on paper towels., Freeze option: Freeze cooled tuna patties in freezer containers, separating layers with waxed paper. To use, reheat tuna patties on a baking sheet in a preheated 325° oven until heated through.
Nutrition Facts : Calories 255 calories, FatContent 17g fat (5g saturated fat), CholesterolContent 34mg cholesterol, SodiumContent 419mg sodium, CarbohydrateContent 15g carbohydrate (5g sugars, FiberContent 1g fiber), ProteinContent 10g protein.
TINNED TUNA RECIPES - BBC GOOD FOOD
Make the most of storecupboard ingredients with these easy tinned tuna recipes. Use up cans of this meaty fish in pasta bakes, salads, fishcakes and more.
Provided by Good Food team
Number Of Ingredients 1
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