HEALTHY PUDDING RECIPE RECIPES
HEALTHY CHOCOLATE PUDDING RECIPE | ALLRECIPES
A healthy little treat to satisfy your chocolate desires. Can be eaten hot from the pan or chilled before serving.
Provided by HealthyTreats
Categories Desserts Custards and Puddings Chocolate Pudding Recipes
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 1 cup
Number Of Ingredients 5
Steps:
- Place almond milk, coconut sugar, cocoa powder, cornstarch, and vanilla extract in a saucepan over low heat. Stir together until thick and smooth, about 10 minutes.
Nutrition Facts : Calories 142.3 calories, CarbohydrateContent 30.7 g, FatContent 2.1 g, FiberContent 2.4 g, ProteinContent 1.6 g, SaturatedFatContent 0.4 g, SodiumContent 86.9 mg, SugarContent 21.7 g
HEALTHY PUMPKIN PUDDING (SOUTH BEACH DIET) RECIPE - FOOD.COM
Sugar-free quick pumpkin pudding...south beach diet friendly. For the milk: unsweetened soy, lower fat milk, or milk/water mixture.
Total Time 10 minutes
Prep Time 10 minutes
Yield 4 c, 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Mix pumpkin, spices, and half the milk.
- While stirring, slowly add mix and remainder of milk.
- Stir until smooth.
- Let sit for 30 minutes if you prefer a thicker consistency.
Nutrition Facts : Calories 89.6, FatContent 3.1, SaturatedFatContent 1.9, CholesterolContent 11.4, SodiumContent 237.1, CarbohydrateContent 12.9, FiberContent 0.8, SugarContent 1.1, ProteinContent 3.5
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