HEALTHY CEREAL BAR RECIPES RECIPES
HEALTHY CEREAL BARS RECIPE - EAT SMARTER USA
The Healthy Cereal Bars recipe out of our category Granola Bar! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Total Time 1 hours
Yield 1
Number Of Ingredients 11
Steps:
- Heat water in a pot with honey and stir until honey has dissolved.
- Meanwhile, mix rolled oats in a large bowl with wheat flakes, coconut and sesame seeds. Cut dried fruit into small cubes. Add dried fruit, vanilla paste and spices to the bowl and mix. Add honey water and two yolks, mix well and let rest for 10 minutes.
- Preheat the oven to 140°C (approximately 275°F). Line a baking sheet with parchment paper.
- Whip egg whites until stiff and fold into rolled oat mixture. Spread rolled oats evenly on the baking sheet. Cover with plastic wrap and press firmly with a rolling pin. Then remove the plastic wrap and slide baking sheet in the oven. Cook 20-30 minutes until golden brown and cut into bars while still hot. Serve cooled.
Nutrition Facts : Calories 408.85 kcal, FatContent 9.72 g, SaturatedFatContent 5.49 g, ProteinContent 7.87 g, CarbohydrateContent 79.42 g, SugarContent 34.22 g, CholesterolContent 25.67 mg
GRANOLA BAR RECIPES - BBC GOOD FOOD
Need a quick breakfast or snack on the go? Make our easy granola bars to boost your energy levels. These oaty flapjack slices can be filled with fruit and nuts for extra goodness.
Provided by Good Food team
Number Of Ingredients 1
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