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LOW-GI BREAKFAST RECIPES | BBC GOOD FOOD
Start the day well and stay full until lunch.
Provided by Good Food team
Number Of Ingredients 1
DEEP-FRIED CHICKEN BREASTS - HOW TO ... - HOW TO COOK MEAT
Chicken breasts are most likely America's favorite part of the chicken. When I was a kid, it was the only part of the chicken that I would eat. Luckily, it was just a passing phase that I got over. For this article, I have rekindled my love for the chicken breast, and there is no better way to cook a chicken breast than to fry it. Maybe it's not the healthiest option, but as long as you don't eat fried stuff everyday, you should be okay. Everything in moderation, right?
Provided by Nils Hoyum
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 2
Number Of Ingredients 12
Steps:
- Steps to Make Deep-Fried Chicken Breasts
- Tips & Tricks
Nutrition Facts : ServingSize 1 breast, Calories 247, FatContent 15 g, SaturatedFatContent 4 g, CholesterolContent 78 mg, SodiumContent 87 mg, CarbohydrateContent 10 g, FiberContent 0.0 g, SugarContent 0.0 g, ProteinContent 18 g
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