HAM AND LEEK SOUP RECIPES

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PEA & HAM SOUP RECIPE | BBC GOOD FOOD



Pea & ham soup recipe | BBC Good Food image

A meaty and vibrant soup that's great for using up festive ham leftovers or as a comforting storecupboard soup

Provided by Good Food team

Categories     Lunch, Soup

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 6

knob of butter
1 onion, chopped
1 medium potato, peeled and diced
1l ham or pork stock (see 'Try', below)
500g frozen petit pois
300g thickly sliced ham, trimmed of any fat and diced

Steps:

  • Heat a knob of butter in a saucepan and when lightly foaming gently cook 1 chopped onion until softened, but not coloured.
  • Tip in 1 peeled and diced medium potato and stir to coat in butter, then pour over 1l ham or pork stock. Simmer until softened.
  • Tip in 500g frozen petit pois and bring back to the boil. Cook for a couple of mins.
  • Remove from the heat and blend until smooth. Stir in 300g diced ham and serve.

Nutrition Facts : Calories 243 calories, FatContent 6.3 grams fat, SaturatedFatContent 2.2 grams saturated fat, CarbohydrateContent 18.3 grams carbohydrates, SugarContent 6.2 grams sugar, FiberContent 7.3 grams fiber, ProteinContent 28.5 grams protein, SodiumContent 2.1 milligram of sodium

HAM & LEEK COBBLER RECIPE | BBC GOOD FOOD



Ham & leek cobbler recipe | BBC Good Food image

Use up a leftover chunk of ham in this healthy, but hearty, family supper

Provided by Good Food team

Categories     Dinner, Main course

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 9

2½ tbsp olive oil
450g leek , trimmed and thickly sliced
450ml vegetable stock
100g self-raising flour , plus a little extra for rolling the dough
75ml fat-free natural yogurt
1 tsp thyme leaves, plus extra to decorate
140g frozen pea
85g chunk of ham , shredded
1 small apple or ½ large apple, grated

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Heat ½ tbsp oil in a large pan, then fry the leeks, stirring for 5 mins until starting to soften. Add the stock, then simmer for 5 mins.
  • Meanwhile, tip the flour into a bowl, make a well in the centre, then add the yogurt, remaining oil, thyme leaves and a little salt. Using a cutlery knife, mix to bring together to a soft dough. Divide into 4 and shape into rounds on a floured surface.
  • Stir the peas, ham and grated apple into the leeks, then divide between 4 individual pie dishes or one large dish. Top each with a round of dough, scatter with more thyme, then bake for 20 mins until golden.

Nutrition Facts : Calories 255 calories, FatContent 9 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 32 grams carbohydrates, SugarContent 8 grams sugar, FiberContent 6 grams fiber, ProteinContent 12 grams protein, SodiumContent 1.02 milligram of sodium

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HAM & LEEK COBBLER RECIPE | BBC GOOD FOOD
Use up a leftover chunk of ham in this healthy, but hearty, family supper
From bbcgoodfood.com
Total Time 40 minutes
Category Dinner, Main course
Cuisine British
Calories 255 calories per serving
  • Stir the peas, ham and grated apple into the leeks, then divide between 4 individual pie dishes or one large dish. Top each with a round of dough, scatter with more thyme, then bake for 20 mins until golden.
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