AHI TUNA RECIPE SESAME RECIPES

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BEST SEARED AHI TUNA RECIPE - HOW TO MAKE AHI TUNA STEAK



Best Seared Ahi Tuna Recipe - How to Make Ahi Tuna Steak image

If it wasn't already obvious, the most important part of this seared ahi tuna steak salad recipe is the fish. Make sure you're getting quality sushi-grade Ahi Tuna—it tastes MUCH better raw than your average grocery store cut of tuna.

Provided by Lena Abraham

Categories     gluten-free    low-carb    dinner party    dinner    fish

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 0S

Yield 2 servings

Number Of Ingredients 15

2

(4-6 oz.) ahi tuna steaks

Kosher salt

Freshly ground black pepper

2 tbsp.

black sesame seeds

2 tbsp.

white sesame seeds

1 tbsp.

vegetable oil

Juice of 1 lime (or about 3 tablespoons)

2 tbsp.

extra-virgin olive oil

2 tsp.

toasted sesame oil

2 tsp.

freshly grated ginger

1 tsp.

honey

4 c.

loosely packed arugula

1/2

Asian pear, thinly sliced

2

Radishes, thinly sliced

1

Persian cucumber, thinly sliced

Steps:

  • Season tuna steaks all over with salt and pepper. Combine black and white sesame seeds on a shallow plate, then gently press tuna steaks into seeds to coat them on all sides. In a medium skillet over medium-high heat, heat oil until hot. Add tuna steaks to the pan and sear 30 seconds to 1 minute per side, depending on desired doneness. Transfer to a cutting board. Make salad: In a medium bowl, whisk together dressing ingredients. Season with salt and pepper. In a large bowl, combine all salad ingredients. Add dressing and toss gently. Slice tuna. Divide salad between plates and top with tuna.

SESAME-CRUSTED TUNA RECIPE | FOOD NETWORK



Sesame-Crusted Tuna Recipe | Food Network image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 8

1/4 cup sesame seeds
1 tablespoon black sesame seeds, optional
salt and freshly ground black pepper
salt and freshly ground black pepper 
2 tablespoons olive oil, plus more for brushing the fish
1 1/2 tablespoons butter
2 pounds tuna steaks, cut in 6 equal portions, approximately 1-inch thick
fleur de sel

Steps:

  • In a dry skillet on medium heat, toast the white sesame seeds until they are just beginning to turn light golden brown and fragrant. Remove from heat and spread seeds on a plate. Add the black sesame seeds to the plate if using, and stir seeds around with fingertips to combine. 
  • Brush the tuna pieces on all sides with olive oil. Season on all sides with salt and pepper, and dip tuna pieces in the seeds, pressing to coat on all sides. Set aside on a wax foil lined cookie sheet. 
  • When ready to cook, heat the 2 tablespoons olive oil on medium high in the skillet. When oil is hot, add the butter, when the butter foams, add the fish to the skillet. Let cook without moving the fish for about 1 1/2 to 2 minutes, until the sesame crust begins to crisp and brown. When the crust is golden brown, turn the fish and cook until the other side is golden brown and crisp, about another 2 minutes, adding additional butter if needed to keep the fish from sticking and speed up the browning. Once the second side is browned, turn the fish pieces on edge with tongs, to brown the remaining sides. 
  • Remove from heat and set aside. Fish will be medium rare at this point. If you prefer fish more well done, place the ban with the fish in a 375 degree F oven for another 3 to 5 minutes. 
  • To serve, slice each portion in half and place on the pasta bed with the edges overlapping. Sprinkle with finishing salt, if desired.

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