GREEN BEAN AND ALMOND RECIPE GARLIC RECIPES

Name: Garlic-Almond Green Beans
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 servings.
Ingredients: 1 pound fresh green beans; 2 garlic cloves, minced; 1 tablespoon olive oil; 1/4 cup slivered almonds, toasted; Pepper to taste

GARLIC-ALMOND GREEN BEANS RECIPE: HOW TO MAKE IT

Garlic-Almond Green Beans Recipe: How to Make It image

Garlic-Almond Green Beans is her family’s favorite way to eat this popular vegetable, writes Genny Monchamp from Redding, California. “The beans stay so bright and crisp. To speed things up even more, you could use frozen green beans instead of fresh.”

Provided by Taste of Home

Categories Side Dishes

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 5

Ingredients

1 pound fresh green beans
2 garlic cloves, minced
1 tablespoon olive oil
1/4 cup slivered almonds, toasted
Pepper to taste

Steps:

Place the beans in a large saucepan and cover with water. Bring to a boil; cook, uncovered, for 8-10 minutes or until crisp-tender., Meanwhile, in a large skillet, cook garlic in oil for 1 minute. Drain beans. Add the beans, almonds and pepper to skillet; toss to coat.

Nutrition Facts : Calories 102 calories, FatContent 7g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 6mg sodium, CarbohydrateContent 9g carbohydrate (3g sugars, FiberContent 4g fiber), ProteinContent 3g protein. Diabetic Exchanges 2 vegetable

HARICOT VERT - FRENCH GREEN BEANS WITH GARLIC AND SLICED ...

Haricot Vert - French Green Beans With Garlic and Sliced ... image

This side or I would eat this as a snack. It has a garlicy, crisp, squeaky bite to it! Tossed with almonds. Use tender, young, thin beans.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 lb French style green bean, rinsed and microwaved for 4 minutes
2 -4 garlic cloves, minced
1/4 cup sliced almonds
2 tablespoons olive oil
1/8-1/4 cup water or 1/8-1/4 cup chicken broth
coarse sea salt, to season
pepper (to season)

Steps:

In a large pan over medium high heat, heat oil adding almonds and toss till for 1 minute add garlic to lightly brown add beans and water or broth cover for 5 minutes on low heat.
Season with salt and pepper.

Nutrition Facts : Calories 124.5, FatContent 9.8, SaturatedFatContent 1.2, CholesterolContent 0, SodiumContent 278.7, CarbohydrateContent 8.4, FiberContent 4.1, SugarContent 1.6, ProteinContent 3

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