GREEK TAZIKI SAUCE RECIPE RECIPES

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TZATZIKI - DELICIOUS HEALTHY RECIPES MADE WITH REAL FOOD



Tzatziki - Delicious Healthy Recipes Made with Real Food image

My easy recipe for Tzatziki sauce made with Greek yogurt, cucumbers and garlic. I add this to souvlakis, gyros or grilled pita chips!

Provided by Gina

Categories     Appetizer

Total Time 75 minutes

Prep Time 15 minutes

Yield 8

Number Of Ingredients 7

8 oz fat-free Greek yogurt (use full fat for Keto)
1 small cucumber (peeled and seeded (1 cup grated and squeezed dry))
1 clove garlic (crushed)
1 tsp lemon juice
1 tbsp fresh dill (chopped)
1 tbsp fresh chives (chopped)
kosher salt and fresh pepper

Steps:

  • Strain the yogurt using a metal strainer or a coffee filter for a few hours to remove as much liquid as possible. Set aside.
  • Scoop seeds out of the cucumber with a small spoon. Place cucumber in a mini food processor or grate with a box cheese grater. Drain the liquid from the  cucumber in a metal strainer and sprinkle with a little salt (this helps release the liquid). You may want to use the back of a spoon to help squeeze out any excess liquid.
  • Combine strained cucumber, garlic, yogurt, salt, pepper, lemon juice, dill, chives and refrigerate at least 1 hour before serving.
  • Makes about 2 cups. Store in refrigerator for about a week.

Nutrition Facts : ServingSize 1 /4 cup, Calories 18 kcal, CarbohydrateContent 1.7 g, ProteinContent 2.6 g, FiberContent 0.1 g

GRILLED CHICKEN SHAWARMA RECIPE - SKINNYTASTE



Grilled Chicken Shawarma Recipe - Skinnytaste image

An easy, grilled chicken version of the classic Turkish street food which is usually cooked on a rotating spit. It is perfect served over couscous with yogurt and cucumbers as I did here, or try it with rice pilaf, or on a pita.

Provided by Gina

Categories     Dinner    Lunch

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 17

1 pound 2 boneless, skinless chicken breasts, cut in half lengthwise
1 tablespoons extra virgin olive oil
Juice from 1 medium lemon
3 garlic cloves (minced)
1 teaspoon cumin
1 teaspoon smoked paprika
¼ teaspoon turmeric
¼ teaspoon curry powder
1/8 teaspoon cinnamon
Pinch red pepper flakes
1 teaspoon kosher salt
Freshly ground black pepper (to taste)
7-ounce container 2% Greek yogurt (I like Fage)
2 teaspoons lemon juice
2 garlic cloves (finely minced)
1/8 tsp kosher salt
Chopped parsley (for garnish)

Steps:

  • Place the chicken breasts, 1 at a time, in a Ziploc bag.  Pound each breast to an even thickness, about ½-inch thick, being careful not to puncture the bag. Place pounded chicken breasts back into bag and set aside.
  • In a medium bowl, combine olive oil and lemon juice.  Whisk until combined.  Add the garlic, cumin, paprika, turmeric, curry powder, cinnamon, red pepper, salt and black pepper and whisk again.
  • Pour the marinade into the bag with the chicken, massaging it to evenly coat.  Refrigerate and marinate for at least 1 hour, up to overnight.
  • In a small bowl (or right in the container), combine the yogurt, garlic, lemon juice and salt.  Stir to combine and refrigerate until ready to use.
  • Over medium-high heat, grill the chicken for 3 minutes or until it no longer sticks to the grill. Turn the chicken and grill an additional 3-4 minutes.  Allow the chicken to rest for 5 minutes then slice it thinly, across the grain.  Top each breast with 2 tablespoons sauce and a sprinkle of parsley.  Serve.

Nutrition Facts : ServingSize 3 ounces chicken, 2 tablespoons sauce, Calories 240 kcal, CarbohydrateContent 5 g, ProteinContent 30 g, FatContent 11 g, SaturatedFatContent 2.5 g, CholesterolContent 75 mg, SodiumContent 208 mg, FiberContent 0.5 g, SugarContent 2 g

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GRILLED CHICKEN SHAWARMA RECIPE - SKINNYTASTE
An easy, grilled chicken version of the classic Turkish street food which is usually cooked on a rotating spit. It is perfect served over couscous with yogurt and cucumbers as I did here, or try it with rice pilaf, or on a pita.
From skinnytaste.com
Reviews 5.0
Total Time 25 minutes
Category Dinner, Lunch
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Calories 240 kcal per serving
  • Over medium-high heat, grill the chicken for 3 minutes or until it no longer sticks to the grill. Turn the chicken and grill an additional 3-4 minutes.  Allow the chicken to rest for 5 minutes then slice it thinly, across the grain.  Top each breast with 2 tablespoons sauce and a sprinkle of parsley.  Serve.
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TZATZIKI - DELICIOUS HEALTHY RECIPES MADE WITH REAL FOOD
My easy recipe for Tzatziki sauce made with Greek yogurt, cucumbers and garlic. I add this to souvlakis, gyros or grilled pita chips!
From skinnytaste.com
Reviews 4.9
Total Time 75 minutes
Category Appetizer
Cuisine Mediterranean
Calories 18 kcal per serving
  • Makes about 2 cups. Store in refrigerator for about a week.
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GRILLED CHICKEN SHAWARMA RECIPE - SKINNYTASTE
An easy, grilled chicken version of the classic Turkish street food which is usually cooked on a rotating spit. It is perfect served over couscous with yogurt and cucumbers as I did here, or try it with rice pilaf, or on a pita.
From skinnytaste.com
Reviews 5.0
Total Time 25 minutes
Category Dinner, Lunch
Cuisine Mediterranean
Calories 240 kcal per serving
  • Over medium-high heat, grill the chicken for 3 minutes or until it no longer sticks to the grill. Turn the chicken and grill an additional 3-4 minutes.  Allow the chicken to rest for 5 minutes then slice it thinly, across the grain.  Top each breast with 2 tablespoons sauce and a sprinkle of parsley.  Serve.
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TZATZIKI SAUCE RECIPE | ALLRECIPES
As others pointed out this is a good starter recipe, but you have to use "thick" yogurt, store bough "greek" variety or strained in colander for a few hours in the fridge at home. Also the cucumber is shredded and squeezed/drain of the liquid before adding to yogurt or you will have a runny consistency far from the real Taztziki Sauce.
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AUTHENTIC GREEK TZATZIKI SAUCE RECIPE - THE WANDERLUST KITCHEN
Jan 10, 2022 · This sauce is also delicious with our Greek Chicken Souvlaki. Of course, this Greek Tzatziki sauce recipe makes a great Gyro sauce and you can make your Homemade Greek Gyros with our recipes for Beef Gyros, Lamb Gyros, our recipe that combines those meats for Lamb and Beef Gyros or our Greek Chicken Gyros recipe.
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I actually thought this recipe was time consuming between the sauce prep, marinate, and dicing of ingredients. I think the chicken would have been better grilled vs broiled in the oven. The dressing (Tzatziki sauce) was light tasting but I yearned for a deeper flavor than what I got here, perhaps sour cream in place of the greek …
From allrecipes.com
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TZATZIKI - WIKIPEDIA
Tzatziki (Greek: τζατζίκι), also known as tarator or cacık (Turkish pronunciation: [dʒadʒɯk]), is a dip, soup, or sauce found in the cuisines of Southeast Europe and the Middle East.It is made of …
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Jul 14, 2021 · Keeping things colorful and easy today with this One Skillet Greek Chicken and Orzo with Tomatoes, Feta, and Tzatziki. Greek inspired oregano chicken cooked together with bell peppers and orzo pasta to create a deliciously, healthy one skillet style summer dinner. The chicken is finished with garlic tomatoes, feta cheese, and creamy tzatziki sauce.
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TZATZIKI SAUCE RECIPE | ALLRECIPES
As others pointed out this is a good starter recipe, but you have to use "thick" yogurt, store bough "greek" variety or strained in colander for a few hours in the fridge at home. Also the cucumber is shredded and squeezed/drain of the liquid before adding to yogurt or you will have a runny consistency far from the real Taztziki Sauce.
From allrecipes.com
See details


AUTHENTIC GREEK TZATZIKI SAUCE RECIPE - THE WANDERLUST KITCHEN
Jan 10, 2022 · This sauce is also delicious with our Greek Chicken Souvlaki. Of course, this Greek Tzatziki sauce recipe makes a great Gyro sauce and you can make your Homemade Greek Gyros with our recipes for Beef Gyros, Lamb Gyros, our recipe that combines those meats for Lamb and Beef Gyros or our Greek Chicken Gyros recipe.
From thewanderlustkitchen.com
See details


EASY CHICKEN GYRO RECIPE | ALLRECIPES
I actually thought this recipe was time consuming between the sauce prep, marinate, and dicing of ingredients. I think the chicken would have been better grilled vs broiled in the oven. The dressing (Tzatziki sauce) was light tasting but I yearned for a deeper flavor than what I got here, perhaps sour cream in place of the greek …
From allrecipes.com
See details


TZATZIKI - DELICIOUS HEALTHY RECIPES MADE WITH REAL FOOD
Aug 04, 2010 · Tzatziki is a classic Greek cucumber yogurt sauce or dip. It is served as a condiment over gyros, fish, souvlakis, and other Greek dishes. I personally love it on my Spinach and Feta Stuffed Chicken Breasts, on Greek Turkey Meatballs, Mediterranean Chicken Kebab Salad, grilled chicken burgers, as a dip with crudites and even drizzled over Greek …
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TZATZIKI - WIKIPEDIA
Tzatziki (Greek: τζατζίκι), also known as tarator or cacık (Turkish pronunciation: [dʒadʒɯk]), is a dip, soup, or sauce found in the cuisines of Southeast Europe and the Middle East.It is made of …
From en.m.wikipedia.org
See details


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Jul 14, 2021 · Keeping things colorful and easy today with this One Skillet Greek Chicken and Orzo with Tomatoes, Feta, and Tzatziki. Greek inspired oregano chicken cooked together with bell peppers and orzo pasta to create a deliciously, healthy one skillet style summer dinner. The chicken is finished with garlic tomatoes, feta cheese, and creamy tzatziki sauce.
From halfbakedharvest.com
See details


MEDITERRANEAN LAMB BOWLS - FOX AND BRIAR
Jul 08, 2018 · Every element of this recipe was delicious! I also used your hummus, turmeric rice, and pita recipes which were perfect. The turmeric was a great way to spruce up my day old …
From foxandbriar.com
See details


TZATZIKI SAUCE RECIPE | ALLRECIPES
As others pointed out this is a good starter recipe, but you have to use "thick" yogurt, store bough "greek" variety or strained in colander for a few hours in the fridge at home. Also the cucumber is shredded and squeezed/drain of the liquid before adding to yogurt or you will have a runny consistency far from the real Taztziki Sauce.
From allrecipes.com
See details


AUTHENTIC GREEK TZATZIKI SAUCE RECIPE - THE WANDERLUST KITCHEN
Jan 10, 2022 · This sauce is also delicious with our Greek Chicken Souvlaki. Of course, this Greek Tzatziki sauce recipe makes a great Gyro sauce and you can make your Homemade Greek Gyros with our recipes for Beef Gyros, Lamb Gyros, our recipe that combines those meats for Lamb and Beef Gyros or our Greek Chicken Gyros recipe.
From thewanderlustkitchen.com
See details


EASY CHICKEN GYRO RECIPE | ALLRECIPES
I actually thought this recipe was time consuming between the sauce prep, marinate, and dicing of ingredients. I think the chicken would have been better grilled vs broiled in the oven. The dressing (Tzatziki sauce) was light tasting but I yearned for a deeper flavor than what I got here, perhaps sour cream in place of the greek …
From allrecipes.com
See details


TZATZIKI - WIKIPEDIA
Tzatziki (Greek: τζατζίκι), also known as tarator or cacık (Turkish pronunciation: [dʒadʒɯk]), is a dip, soup, or sauce found in the cuisines of Southeast Europe and the Middle East.It is made of …
From en.m.wikipedia.org
See details


ONE SKILLET GREEK CHICKEN AND ORZO WITH TOMATOES, FETA ...
Jul 14, 2021 · Keeping things colorful and easy today with this One Skillet Greek Chicken and Orzo with Tomatoes, Feta, and Tzatziki. Greek inspired oregano chicken cooked together with bell peppers and orzo pasta to create a deliciously, healthy one skillet style summer dinner. The chicken is finished with garlic tomatoes, feta cheese, and creamy tzatziki sauce.
From halfbakedharvest.com
See details


MEDITERRANEAN LAMB BOWLS - FOX AND BRIAR
Jul 08, 2018 · Every element of this recipe was delicious! I also used your hummus, turmeric rice, and pita recipes which were perfect. The turmeric was a great way to spruce up my day old …
From foxandbriar.com
See details