ANGEL HAIR PASTA WITH CHICKEN AND SPINACH RECIPES
ANGEL HAIR PASTA WITH CHICKEN RECIPE: HOW TO MAKE IT
If you want to put something on the table that’ll give you time to spare on busy nights, give this delicious angel hair pasta with chicken a try. From start to finish, you’re only 20 minutes away from a vibrantly colored meal! —Margaret Wilson, Sun City, California
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet, saute chicken in 1 tablespoon oil for 4-5 minutes or until no longer pink; drain. Remove and keep warm., In the same skillet over medium heat, cook carrots in remaining oil for 3 minutes, stirring occasionally. Add broccoli and garlic; cook 2 minutes longer. Stir in the chicken, broth, cheese, basil and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 4-6 minutes or until vegetables are tender., Drain pasta; serve with chicken mixture. Sprinkle with additional cheese.
Nutrition Facts : Calories 462 calories, FatContent 13g fat (3g saturated fat), CholesterolContent 73mg cholesterol, SodiumContent 889mg sodium, CarbohydrateContent 49g carbohydrate (4g sugars, FiberContent 3g fiber), ProteinContent 35g protein.
ANGEL-HAIR PASTA WITH SHRIMP AND GREENS RECIPE | FOOD ...
Balance out carbs with shrimp: A dozen shrimp is just 85 calories, plus shrimp is packed with protein and selenium, a powerful antioxidant.
Provided by Food Network Kitchen
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 11
Steps:
- Bring a large pot of salted water to a boil. Add the pasta and cook as the label directs, adding the greens to the water. Drain and rinse under cold water; transfer to a large bowl.
- Combine the shrimp, red pepper flakes, 1/2 teaspoon salt and a few grinds of pepper in a medium bowl. Heat the olive oil in a large skillet over medium-high heat. Add the garlic and cook until golden, about 1 minute. Add the shrimp and cook until pink, about 3 minutes per side. Add the tomatoes and cook, stirring often, until slightly softened, about 2 minutes.
- Add the shrimp mixture to the bowl with the pasta along with the basil and lemon zest and juice; toss to combine.
Nutrition Facts : Calories 420 calorie, FatContent 13 grams, SaturatedFatContent 2 grams, CholesterolContent 145 milligrams, SodiumContent 800 milligrams, CarbohydrateContent 49 grams, FiberContent 3 grams, ProteinContent 25 grams, SugarContent 5 grams
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- Meanwhile, cook the pasta until very al dente, reserving 1 cup of the pasta water. Add the pasta and 3/4 cup pasta water to the skillet along with the chicken, lemon zest and juice and the remaining 4 tablespoons butter. Return the skillet to medium-low heat and gently stir the pasta until the butter is melted, adding the remaining 1/4 pasta water if the pasta seems too dry. Remove the skillet from the heat, sprinkle with the grated cheese and parsley and toss before serving.
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- In a large skillet over medium heat, heat olive oil. Add chicken and season generously with salt and pepper. Cook until no longer pink, 10 minutes per side. Meanwhile, bring a large pot of salted water to a boil. Cook angel hair according to package directions until al dente. Drain, reserving 1 cup pasta water, and set aside. Transfer chicken to a plate and add butter to skillet. Let melt, then add garlic and red onion. Cook, stirring occasionally, until soft, then add lemon juice, zest, and slices. Stir in crushed red pepper flakes. Pour in 1/4 cup reserved water. Return chicken to skillet, along with spinach. Gently toss until wilted, 1 to 2 minutes. Add angel hair and toss until combined. (Add more pasta water if desired.) Top with Parmesan.
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ANGEL HAIR PASTA WITH CHICKEN RECIPE: HOW TO MAKE IT
If you want to put something on the table that’ll give you time to spare on busy nights, give this delicious angel hair pasta with chicken a try. From start to finish, you’re only 20 minutes away from a vibrantly colored meal! —Margaret Wilson, Sun City, California
From tasteofhome.com
Reviews 4.4
Total Time 20 minutes
Category Dinner
Cuisine Europe, Italian
Calories 462 calories per serving
From tasteofhome.com
Reviews 4.4
Total Time 20 minutes
Category Dinner
Cuisine Europe, Italian
Calories 462 calories per serving
- Cook pasta according to package directions. Meanwhile, in a large skillet, saute chicken in 1 tablespoon oil for 4-5 minutes or until no longer pink; drain. Remove and keep warm., In the same skillet over medium heat, cook carrots in remaining oil for 3 minutes, stirring occasionally. Add broccoli and garlic; cook 2 minutes longer. Stir in the chicken, broth, cheese, basil and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 4-6 minutes or until vegetables are tender., Drain pasta; serve with chicken mixture. Sprinkle with additional cheese.
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