GOULASH VEGETABLES RECIPES

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GOULASH SOUP | BEEF RECIPES | JAMIE OLIVER



Goulash Soup | Beef Recipes | Jamie Oliver image

In cafés and restaurants throughout Austria, Germany, Switzerland and Hungary, you’ll find this soup served at all hours. Spicy and restorative, it’s just the thing for a cold winter.

Total Time 3 hours 5 minutes

Yield 4 to 6

Number Of Ingredients 14

250 g onions
2 cloves of garlic
1 green pepper
2 tomatoes
a few sprigs of fresh marjoram
extra virgin olive oil
500 g beef shin cut into small cubes
1 tablespoon paprika
1½ litres organic beef stock
½ tablespoon caraway seeds
red wine vinegar
1 tablespoon tomato purée
200 g potatoes
sour cream optional

Steps:

    1. Peel and slice the onions, peel and crush the garlic, and deseed and dice the pepper. Finely chop the tomatoes. Pick and finely chop the marjoram.
    2. Add a good splash of oil to a large pan and gently sauté the onions, garlic and pepper until softened.
    3. Add the beef and continue to cook until the meat is browned and the vegetables are cooked.
    4. Stir in the paprika and cook for 2 more minutes, then add 200ml of the beef stock. Bring to the boil and cook until reduced by half.
    5. Add the marjoram, caraway seeds, a splash of vinegar, the tomatoes, the tomato purée and season well.
    6. Add enough stock to cover and simmer until the meat and vegetables are tender, about 1½ to 2 hours.
    7. Peel, dice and add the potatoes, plus any remaining stock and a little water if it’s looking too dry, and simmer until the potatoes are cooked.
    8. Serve with a dollop of sour cream, if you like.

Nutrition Facts : Calories 225 calories, FatContent 9.2 g fat, SaturatedFatContent 2.9 g saturated fat, ProteinContent 21 g protein, CarbohydrateContent 12.7 g carbohydrate, SugarContent 4.7 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre

STOVETOP GOULASH RECIPE: HOW TO MAKE IT - TASTE OF HOME



Stovetop Goulash Recipe: How to Make It - Taste of Home image

I created this recipe after trying goulash at a local restaurant. The blend of spices gives it fabulous flavor, and it’s so easy to make on a weeknight! —Karen Schelert, Portland, Oregon

Provided by Taste of Home

Categories     Dinner

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 13

1 pound ground beef
1 package (16 ounces) frozen mixed vegetables, thawed
2 cans (10-3/4 ounces each) condensed tomato soup, undiluted
1 cup water
1 small onion, chopped
2 teaspoons Worcestershire sauce
1 teaspoon garlic salt
1 teaspoon chili powder
1/2 teaspoon dried oregano
1/2 teaspoon paprika
1/8 teaspoon ground cinnamon
1/8 teaspoon pepper
1 package (24 ounces) refrigerated mashed potatoes

Steps:

  • Cook beef in a large skillet over medium heat until no longer pink, 6-8 minutes, breaking it into crumbles; drain. Add mixed vegetables, soup, water, onion, Worcestershire sauce and seasonings; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until slightly thickened., Meanwhile, heat potatoes according to package directions. Serve with goulash.

Nutrition Facts : Calories 605 calories, FatContent 22g fat (9g saturated fat), CholesterolContent 92mg cholesterol, SodiumContent 1425mg sodium, CarbohydrateContent 58g carbohydrate (18g sugars, FiberContent 8g fiber), ProteinContent 28g protein.

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