GOULASH HUNGARIAN RECIPES

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HUNGARIAN BEEF GOULASH – INSTANT POT RECIPES



Hungarian Beef Goulash – Instant Pot Recipes image

A hearty beef stew with lots of sweet Hungarian paprika in a fraction of the time of traditional cooking methods. (Note you have an American goulash with macaroni and ground beef in the database—this is not the same.)

Provided by Chop Secrets

Prep Time 5 minutes

Cook Time 40 minutes

Yield 6 people

Number Of Ingredients 14

2 lbs beef chuck (or bottom roast, cut into bite-sized pieces)
1 tsp kosher salt
1/2 tsp pepper
1 tbsp olive oil
1 tbsp butter
2 medium onions (finely diced)
1 clove garlic (minced)
3 tbsp paprika (preferably good quality Hungarian sweet paprika)
1 tsp caraway seeds (lightly crushed)
1 tbsp tomato paste
1/2 cup beef broth
14.5 oz diced tomatoes ((one can>)
2 tbsp corn starch (or arrowroot)
sour cream (for serving (optional))

Steps:

  • Season the beef with salt and pepper.
  • Add olive oil and butter to the Instant Pot. Using the display panel select the SAUTE function.
  • When butter melts, brown the meat on one side, 3-4 minutes. Meat will not be cooked through. Do not crowd the pot--you will have to work in batches. Transfer browned meat to a shallow dish and cover loosely with foil.
  • Add onion to the pot and saute until soft, 3-4 minutes.
  • Add garlic, paprika, caraway and tomato paste. Cook and stir 1-2 minutes more.
  • Add broth to the pot and deglaze by using a wooden spoon to scrape the brown bits from the bottom of the pot.
  • Put the meat and any juices back into the pot, stir in diced tomatoes.
  • Turn the pot off by selecting CANCEL, then secure the lid, making sure the vent is closed.
  • Using the display panel select the MANUAL function*. Use the +/- keys and program the Instant Pot for 15 minutes.
  • When the time is up, let the pressure naturally release for 10 minutes, then quick-release the remaining pressure.
  • In a small bowl, mix together cornstarch and 1/2 cup pot juices. Stir into the pot until thickened, returning to SAUTE mode as needed. Adjust seasonings.
  • Serve hot with a dollop of sour cream, alongside noodles, zucchini zoodles, mashed potatoes or with crusty bread.

HUNGARIAN GOULASH RECIPE: HOW TO MAKE IT - TASTE OF HOME



Hungarian Goulash Recipe: How to Make It - Taste of Home image

Talk about your heirloom recipes! My grandmother made this Hungarian goulash recipe for my mother when she was a child, and Mom made it for us to enjoy. Paprika and caraway add wonderful flavor and sour cream gives it a creamy richness. It’s simply scrumptious! —Marcia Doyle, Pompano, Florida

Provided by Taste of Home

Categories     Dinner

Total Time 07 hours 20 minutes

Prep Time 20 minutes

Cook Time 07 hours 00 minutes

Yield 12 servings.

Number Of Ingredients 16

3 medium onions, chopped
2 medium carrots, chopped
2 medium green peppers, chopped
3 pounds beef stew meat
3/4 teaspoon salt, divided
3/4 teaspoon pepper, divided
2 tablespoons olive oil
1-1/2 cups reduced-sodium beef broth
1/4 cup all-purpose flour
3 tablespoons paprika
2 tablespoons tomato paste
1 teaspoon caraway seeds
1 garlic clove, minced
Dash sugar
12 cups uncooked whole wheat egg noodles
1 cup reduced-fat sour cream

Steps:

  • Place the onions, carrots and green peppers in a 5-qt. slow cooker. Sprinkle meat with 1/2 teaspoon salt and 1/2 teaspoon pepper. In a large skillet, brown meat in oil in batches. Transfer to slow cooker., Add broth to skillet, stirring to loosen browned bits from pan. Combine the flour, paprika, tomato paste, caraway seeds, garlic, sugar and remaining salt and pepper; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Pour over meat. Cover and cook on low for 7-9 hours or until meat is tender., Cook noodles according to package directions. Stir sour cream into slow cooker. Drain noodles; serve with goulash.

Nutrition Facts : Calories 388 calories, FatContent 13g fat (4g saturated fat), CholesterolContent 78mg cholesterol, SodiumContent 285mg sodium, CarbohydrateContent 41g carbohydrate (5g sugars, FiberContent 7g fiber), ProteinContent 31g protein. Diabetic Exchanges 3 lean meat

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