GOULASH CALORIES RECIPES

Name: Hamburger Goulash
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 6 cups.
Ingredients: 2-1/2 pounds ground beef; 1 medium onion, chopped; 2 cups water; 3/4 cup ketchup; 2 tablespoons Worcestershire sauce; 2 teaspoons paprika; 1 to 2 teaspoons sugar; 1 teaspoon salt; 1/2 teaspoon ground mustard; 1/4 teaspoon garlic powder; 2 tablespoons all-purpose flour; 1/4 cup cold water; Hot cooked noodles or mashed potatoes

HAMBURGER GOULASH RECIPE: HOW TO MAKE IT - TASTE OF HOME

Hamburger Goulash Recipe: How to Make It - Taste of Home image

Goulash over mashed potatoes was my birthday meal of choice when I was growing up. Now I make my mother's tangy recipe for my family, and they like it, too. —Jennifer Willingham, Kansas City, Missouri

Provided by Taste of Home

Categories Dinner

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 6 cups.

Number Of Ingredients 13

Ingredients

2-1/2 pounds ground beef
1 medium onion, chopped
2 cups water
3/4 cup ketchup
2 tablespoons Worcestershire sauce
2 teaspoons paprika
1 to 2 teaspoons sugar
1 teaspoon salt
1/2 teaspoon ground mustard
1/4 teaspoon garlic powder
2 tablespoons all-purpose flour
1/4 cup cold water
Hot cooked noodles or mashed potatoes

Steps:

In a Dutch oven, cook beef and onion over medium heat until meat is no longer pink; crumble meat; drain. Add the water, ketchup, Worcestershire sauce, paprika, sugar, salt, mustard and garlic powder. Bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes. , In a small bowl, combine flour and cold water until smooth; stir into the meat mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with noodles or potatoes.

Nutrition Facts : Calories 431 calories, FatContent 24g fat (9g saturated fat), CholesterolContent 125mg cholesterol, SodiumContent 896mg sodium, CarbohydrateContent 15g carbohydrate (6g sugars, FiberContent 1g fiber), ProteinContent 39g protein.

HUNGARIAN GOULASH RECIPE: HOW TO MAKE IT - TASTE OF HOME

Hungarian Goulash Recipe: How to Make It - Taste of Home image

Talk about your heirloom recipes! My grandmother made this Hungarian goulash recipe for my mother when she was a child, and then Mom made it for us to enjoy. Paprika and caraway add wonderful flavor, and sour cream gives it a creamy richness. It’s simply scrumptious! —Marcia Doyle, Pompano, Florida

Provided by Taste of Home

Categories Dinner

Total Time 07 hours 20 minutes

Prep Time 20 minutes

Cook Time 07 hours 00 minutes

Yield 12 servings.

Number Of Ingredients 16

Ingredients

3 medium onions, chopped
2 medium carrots, chopped
2 medium green peppers, chopped
3 pounds beef stew meat
3/4 teaspoon salt, divided
3/4 teaspoon pepper, divided
2 tablespoons olive oil
1-1/2 cups reduced-sodium beef broth
1/4 cup all-purpose flour
3 tablespoons paprika
2 tablespoons tomato paste
1 teaspoon caraway seeds
1 garlic clove, minced
Dash sugar
12 cups uncooked whole wheat egg noodles
1 cup reduced-fat sour cream

Steps:

Place the onions, carrots and green peppers in a 5-qt. slow cooker. Sprinkle meat with 1/2 teaspoon salt and 1/2 teaspoon pepper. In a large skillet, brown meat in oil in batches. Transfer to slow cooker., Add broth to skillet, stirring to loosen browned bits from pan. Combine the flour, paprika, tomato paste, caraway seeds, garlic, sugar and remaining salt and pepper; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Pour over meat. Cover and cook on low for 7-9 hours or until meat is tender., Cook noodles according to package directions. Stir sour cream into slow cooker. Drain noodles; serve with goulash.

Nutrition Facts : Calories 388 calories, FatContent 13g fat (4g saturated fat), CholesterolContent 78mg cholesterol, SodiumContent 285mg sodium, CarbohydrateContent 41g carbohydrate (5g sugars, FiberContent 7g fiber), ProteinContent 31g protein. Diabetic Exchanges 3 lean meat

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HAMBURGER GOULASH RECIPE: HOW TO MAKE IT - TASTE OF HOME

Goulash over mashed potatoes was my birthday meal of choice when I was growing up. Now I make my mother's tangy recipe for my family, and they like it, too. —Jennifer Willingham, Kansas City, Missouri
From tasteofhome.com
Reviews 3.7
Total Time 35 minutes
Category Dinner
Calories 431 calories per serving

In a Dutch oven, cook beef and onion over medium heat until meat is no longer pink; crumble meat; drain. Add the water, ketchup, Worcestershire sauce, paprika, sugar, salt, mustard and garlic powder. Bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes. , In a small bowl, combine flour and cold water until smooth; stir into the meat mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with noodles or potatoes.

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HUNGARIAN GOULASH RECIPE: HOW TO MAKE IT - TASTE OF HOME

Talk about your heirloom recipes! My grandmother made this Hungarian goulash recipe for my mother when she was a child, and then Mom made it for us to enjoy. Paprika and caraway add wonderful flavor, and sour cream gives it a creamy richness. It’s simply scrumptious! —Marcia Doyle, Pompano, Florida
From tasteofhome.com
Reviews 4.0
Total Time 07 hours 20 minutes
Category Dinner
Cuisine Europe
Calories 388 calories per serving

Place the onions, carrots and green peppers in a 5-qt. slow cooker. Sprinkle meat with 1/2 teaspoon salt and 1/2 teaspoon pepper. In a large skillet, brown meat in oil in batches. Transfer to slow cooker., Add broth to skillet, stirring to loosen browned bits from pan. Combine the flour, paprika, tomato paste, caraway seeds, garlic, sugar and remaining salt and pepper; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Pour over meat. Cover and cook on low for 7-9 hours or until meat is tender., Cook noodles according to package directions. Stir sour cream into slow cooker. Drain noodles; serve with goulash.

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