GOOD SPONGE BAD SPONGE RECIPES

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SPONGE PUDDING RECIPES | BBC GOOD FOOD



Sponge pudding recipes | BBC Good Food image

Serve a classic steamed or baked sponge for a comforting dessert. Choose from treacle sponge, lemon pudding, jam roly-poly, chocolate fondant and more.

Provided by Good Food team

Number Of Ingredients 1

SUGARLESS SPONGE CAKE RECIPE - RECIPES.NET



Sugarless Sponge Cake Recipe - Recipes.net image

This sugarless sponge cake recipe uses a noncaloric sweetener to deliver the same sugar high of a regular sponge cake but without any of the guilt.

Provided by Allen

Total Time 1 hours 20 minutes

Prep Time 35 minutes

Cook Time 45 minutes

Yield 8

Number Of Ingredients 11

6 pcs egg yolks
6 pcs egg whites
? cup preferably erythritol sugar substitute of your choice
1 cup almond flour
4 tbsp olive oil
4 tbsp heavy cream
1 tsp distilled white vinegar
1 tsp vanilla extract
½ tsp salt
½ tsp baking powder
2 tbsp for the whole cake, optional powdered sugar

Steps:

  • Preheat your oven to 300 degrees F. Grease a springform cake tin with cooking spray.
  • In a small bowl, sift your flour, salt, and baking powder together. You may need a spatula to pass it through the sieve. Set aside.
  • In a large bowl, add egg yolks and beat until pale, roughly 5 to 7 minutes.
  • Add oil, cream, and vanilla. Whisk until incorporated but do not beat to avoid cream from splitting. Set aside.
  • In another large mixing bowl with a mixer attachment, combine egg whites and vinegar. Whisk until stiff peaks, roughly 8 to 10 minutes.
  • Gradually add your sugar substitute while whisking.
  • Fold your egg whites into the egg yolk mixture until evenly incorporated.
  • Lastly, fold your flour mixture into your wet mixture until evenly incorporated.
  • Pour the cake batter into your lined cake tin. Lightly tap to remove any excess air bubbles.
  • Bake for roughly 45 minutes or until a cake tester comes out clean.
  • Remove from the oven and place onto cooling racks to cool down completely while still in the cake tin.
  • Remove the springform lid once cooled down. Garnish if preferred. Portion accordingly and serve.

Nutrition Facts : Calories 179.00kcal, CarbohydrateContent 5.00g, CholesterolContent 18.00mg, FatContent 17.00g, FiberContent 1.00g, ProteinContent 3.00g, SaturatedFatContent 3.00g, ServingSize 8.00 slices, SodiumContent 177.00mg, SugarContent 3.00g, UnsaturatedFatContent 6.00g

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