GLUTEN FREE ONION DIP RECIPES

Name: Easy Spinach Dip
Prep time: 10 min
Total time: 10 min
Yield: 4
Cuisine: American
Ingredients: 10 oz. frozen spinach, chopped; 3/4 cup mayonnaise; 1 1/4 cups sour cream; 1 teaspoon gluten-free Worcestershire sauce; 2 teaspoons onion powder; 1 teaspoon garlic powder; 1 teaspoon salt

EASY SPINACH DIP - EASY GLUTEN-FREE RECIPES AND RESOURCES!

Easy Spinach Dip - Easy Gluten-Free Recipes and Resources! image

An Easy Spinach Dip using only 7 ingredients found in most kitchens. This cold spinach dip recipe is naturally gluten-free, low carb and keto making it a favorite easy dip recipe among many.

Provided by Chrystal

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 4

Number Of Ingredients 7

Ingredients

10 oz. frozen spinach, chopped
3/4 cup mayonnaise
1 1/4 cups sour cream
1 teaspoon gluten-free Worcestershire sauce
2 teaspoons onion powder
1 teaspoon garlic powder
1 teaspoon salt

Steps:

Thaw the spinach and squeeze as much water out as you can. Wring it like a towel, not kidding.
Chop up the spinach until its fine. The reason I recommend chopping it is because the spinach stems get stringy in the dip if you leave them whole. Even with pre chopped frozen spinach.
In a small mixing bowl, mix the mayonnaise and sour cream.
Add in the Worcestershire sauce, onion powder, garlic powder and salt.
Stir in the spinach and mix until everything is combined.
Chill for at least an hour.

Nutrition Facts : Calories 57 calories, CarbohydrateContent 1 grams carbohydrates, CholesterolContent 7 milligrams cholesterol, FatContent 6 grams fat, FiberContent 0 grams fiber, ProteinContent 1 grams protein, SaturatedFatContent 2 grams saturated fat, ServingSize 2 tablespoons, SodiumContent 112 grams sodium, SugarContent 0 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 4 grams unsaturated fat

EASY SPINACH DIP - EASY GLUTEN-FREE RECIPES AND RESOURCES!

Easy Spinach Dip - Easy Gluten-Free Recipes and Resources! image

An Easy Spinach Dip using only 7 ingredients found in most kitchens. This cold spinach dip recipe is naturally gluten-free, low carb and keto making it a favorite easy dip recipe among many.

Provided by Chrystal

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 4

Number Of Ingredients 7

Ingredients

10 oz. frozen spinach, chopped
3/4 cup mayonnaise
1 1/4 cups sour cream
1 teaspoon gluten-free Worcestershire sauce
2 teaspoons onion powder
1 teaspoon garlic powder
1 teaspoon salt

Steps:

Thaw the spinach and squeeze as much water out as you can. Wring it like a towel, not kidding.
Chop up the spinach until its fine. The reason I recommend chopping it is because the spinach stems get stringy in the dip if you leave them whole. Even with pre chopped frozen spinach.
In a small mixing bowl, mix the mayonnaise and sour cream.
Add in the Worcestershire sauce, onion powder, garlic powder and salt.
Stir in the spinach and mix until everything is combined.
Chill for at least an hour.

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