GF WONTON WRAPPERS RECIPES

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EASY (15 MINUTE) WONTON SOUP RECIPE - SKINNYTASTE



Easy (15 Minute) Wonton Soup Recipe - Skinnytaste image

This quick and easy wonton soup is super simple, loaded with veggies and takes under 15 minutes to make thanks to the frozen wontons.

Provided by Gina

Categories     Dinner    Lunch

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 9

6 cups chicken broth low sodium
1- inch piece fresh ginger (sliced thin)
1 clove minced garlic
20 mini frozen wontons (I love the Chicken Cilantro one’s from Trader Joe’s)
1 1/2 cups sliced shiitake mushrooms
4 baby bok choy (halved lengthwise and halved)
1 tablespoon soy sauce
1 teaspoon sesame oil
scallions (sliced green parts only for garnish)

Steps:

  • Bring chicken broth to a boil in a large pot.
  • Smash the sliced ginger with the side of a knife to bring out the flavor and add to the pot with the garlic, cover and cook 5 minutes.
  • Add the bok choy and partially cook 5 minutes, then add the frozen wontons and mushroom, simmer for 2 to 3 minutes, until the wontons are heated through and bok choy is tender and wilted.
  • Stir in soy sauce and sesame oil.
  • Divide soup in four bowls. Garnish with fresh scallions.

Nutrition Facts : ServingSize 1 1/2 cup (generous), Calories 136 kcal, CarbohydrateContent 22.5 g, ProteinContent 9 g, FatContent 2 g, SaturatedFatContent 0.5 g, CholesterolContent 6.5 mg, SodiumContent 1218 mg, FiberContent 2.5 g, SugarContent 5 g

BUFFALO CHICKEN EGG ROLLS - SKINNYTASTE



Buffalo Chicken Egg Rolls - Skinnytaste image

These Buffalo Chicken Egg Rolls, filled with shredded boneless chicken breast, carrots, scallions, hot sauce and blue cheese make the perfect appetizer! Bake them in the oven or air fryer!

Provided by Gina

Categories     Appetizer

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 8

Number Of Ingredients 9

2 16 ounces total boneless skinless chicken breasts
2 ounces  1/3 less fat cream cheese (softened)
1/2 cup Franks hot sauce (or whatever hot sauce you like)
1/2 cup crumbled blue cheese
1/3 cup shredded carrots (chopped)
1/3 cup chopped scallions
16 egg roll wrappers
olive oil spray
Blue Cheese Dressing (optional for dipping)

Steps:

  • For the Chicken:
  • OVEN METHOD:
  • AIR FRYER METHOD:

Nutrition Facts : ServingSize 2 egg rolls, Calories 231.5 kcal, CarbohydrateContent 24.5 g, ProteinContent 20 g, FatContent 6 g, SaturatedFatContent 3 g, CholesterolContent 24.5 mg, SodiumContent 1020 mg, FiberContent 1 g, SugarContent 1.5 g

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A pasta machine would also work for even dough. Remember, gyoza wrappers are usually thinner than regular Chinese dumpling wrappers so feel free to adjust the thickness. Use a round cutter or glass to cut the dough into round potsticker/gyoza wrappers (around 3 1/2 inch/9 cm in diameter) OR cut out 3 1/4-inch/ 8x8cm squares for wonton wrappers ...
From elavegan.com
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