GARBANZO BEAN RECIPES VEGAN RECIPES
TOP 19 HEALTHY CHICKPEA RECIPES | FORKS OVER KNIVES
Provided by FORKSOVERKNIVES.COM
GARBANZO BEAN BURGERS RECIPE | ALLRECIPES
These tasty garbanzo bean burgers are quick, healthy, and cheap. Served with either a nice green salad, or a bun with salsa or mayo, they make a nice main meal or party snack. Plus my little one will eat them so that's always good! They're oven baked too, not fried in fat (even though you could!).
Provided by Lillitu
Categories Main Dishes Burger Recipes Veggie
Total Time 1 hours 30 minutes
Prep Time 30 minutes
Cook Time 30 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Place garbanzo beans in the bowl of a food processor with bell pepper, carrot, garlic, red chile pepper, cilantro, tahini, salt, and pepper. Place the lid on the food processor, and pulse 5 times, then scrape the sides, and pulse the mixture until it is evenly mixed. If the mixture looks dry, add olive oil.
- Refrigerate garbanzo bean burger mixture for 30 minutes.
- Preheat an oven to 350 degrees F (175 degrees C). Prepare a baking sheet with parchment paper or lightly grease with cooking spray.
- Shape the chilled garbanzo bean burger mixture into patties.
- Bake 20 minutes, then carefully flip burgers and bake 10 more minutes, or until evenly browned.
Nutrition Facts : Calories 139.8 calories, CarbohydrateContent 21.7 g, FatContent 4.2 g, FiberContent 4.7 g, ProteinContent 4.9 g, SaturatedFatContent 0.5 g, SodiumContent 227.4 mg, SugarContent 2.6 g
10 BEST GARBANZO BEAN VEGAN RECIPES | YUMMLY
Jan 14, 2022 · Savory Garbanzo Bean Vegan Stew Vegan Vigilante garbanzo beans, sea salt, olive oil, ground coriander, black pepper and 8 more Garbanzo Bean Blondies The Roasted Root
From yummly.com
From yummly.com
See details
VEGAN CHICKPEA RECIPES - THE SIMPLE VEGANISTA
Vegan chickpea recipes! Chickpeas (also known as garbanzo beans) are a good source of protein, fiber, carbs, iron, B vitamins and many other nutrients. They are one of my favorite legumes and can be used in a variety of ways! From sandwich fillers to salads, soups, stews, burgers, hummus, falafels and more, chickpeas truly are the greatest bean ...
From simple-veganista.com
From simple-veganista.com
See details
50 VEGAN CHICKPEA RECIPES YOU WILL BE HOOKED ON | VEGBYTE ...
From vegbyte.com
See details
VEGAN GARBANZO BEAN CURRY :: RECIPES :: CAMELLIA BRAND
Aug 03, 2012 · Using a food processor or the bowl attachment of an immersion blender, puree together onions, tomatoes, ginger, garlic, cayenne, cumin, turmeric, chili powder, and salt. Add the mixture to a slow cooker with the garbanzos and 4 cups of water. Cook on high for about 9 hours, or until garbanzos are soft. Add green onions, and cook for additional hour on high.
From camelliabrand.com
From camelliabrand.com
See details
50 VEGAN CHICKPEA RECIPES YOU WILL BE HOOKED ON | VEGBYTE ...
Apr 03, 2021 · Chickpeas are also known as garbanzo beans. They are used nearly all over the world in a myriad of dishes. We already knew they were popular, but the feedback we got from our 101 best vegan recipes was that the recipes containing chickpeas seemed to hit the spot!
From vegbyte.com
From vegbyte.com
See details
VEGAN GARBANZO BEAN CURRY :: RECIPES :: CAMELLIA BRAND
Using a food processor or the bowl attachment of an immersion blender, puree together onions, tomatoes, ginger, garlic, cayenne, cumin, turmeric, chili powder, and salt. Add the mixture to a slow cooker with the garbanzos and 4 cups of water. Cook on high for about 9 hours, or until garbanzos are soft. Add green onions, and cook for additional ...
From camelliabrand.com
From camelliabrand.com
See details
VEGAN GARBANZO BEAN BLONDIES - THE ROASTED ROOT
Aug 28, 2019 · Recipe Adaptations: Replace the chickpeas with white beans (aka great northern or cannelini beans). Make the recipe oil-free by replacing the coconut oil with more cashew butter or full-fat coconut milk. Replace the vegan chocolate chips with a vegan dark chocolate bar – all chopped up; Use white chocolate chips, and/or add chopped nuts.
From theroastedroot.net
From theroastedroot.net
See details
ITALIAN VEGAN GARBANZO BEAN SOUP - VEGAN HEAVEN
Oct 23, 2015 · Chickpeas or garbanzo beans are definitely among my favorite foods. We have them at least twice a week and I love using them for all sorts of curries, pasta, and spreads. And hummus of course! This time, I made an Italian vegan garbanzo bean soup with tomatoes, carrots, celery, fennel, spinach, and lots of fresh parsley.
From veganheaven.org
From veganheaven.org
See details
24 GARBANZO BEAN RECIPES THAT SAVE YOU TIME AND MONEY ...
Nov 15, 2018 · No garbanzo bean recipe list would be complete without desserts. Yes, this is a thing, and it’s really popular with the vegan, gluten-free crowd. But you don’t have to be a healthy foodie to enjoy these guiltless treats that nobody can tell are secretly good for you.
From fooddeliveryguru.com
From fooddeliveryguru.com
See details
GARBANZO BEAN RECIPES | MYRECIPES
Garbanzo Bean Recipes. With their nut-like flavor, garbanzo beans, or chickpeas, pair well with dozens of dishes. See our best garbanzo beans recipes below. See More. More Beans: Baked Beans Black Beans Fava Beans Garbanzo Beans Great Northern Beans Green Beans Kidney Beans Lentils Lima Beans Peas Pinto Beans White Beans.
From myrecipes.com
From myrecipes.com
See details
45 CHICKPEA FLOUR RECIPES THAT WILL AMAZE YOU - THE HIDDEN ...
Aug 27, 2019 · Chickpea flour (also known as garbanzo bean flour or Bengal gram flour) is an amazing ingredient that can transform your recipes! Whether you are vegan, gluten-free, allergic to eggs, or simply like new and exciting foods, this is one ingredient that you need to start using in your cooking and baking!
From thehiddenveggies.com
From thehiddenveggies.com
See details
20 MUST-TRY RECIPES FOR GARBANZO BEANS » FAST AND FUN MEALS
Nov 02, 2021 · 10 Minute Mediterranean Chickpea Salad. A vegetarian meal you can whip up in 10 minutes! This Mediterranean garbanzo bean salad is made with parsley, grape tomatoes, kalamata olives, cucumber, red onion, garbanzo beans, and white wine vinaigrette. Get Recipes. Photo Credit: www.simplyrecipes.com.
From fastandfunmeals.com
From fastandfunmeals.com
See details
25 EASY CHICKPEA RECIPES THAT ARE NOT ALL ... - VEGAN RICHA
Jun 22, 2018 · 25 Easy Chickpea Recipes. Healthy Vegan Chickpea Recipes from curries, soups, and stews to bowls and pasta. Easy and delicious. Gluten-free & soy-free options.
From veganricha.com
From veganricha.com
See details
15 GARBANZO BEAN RECIPES TO USE UP YOUR STOCKPILE | OPENFIT
Jun 29, 2020 · 11. Chickpea Orzo Salad. This simple garbanzo bean salad recipe is perfect for meal prep, lunch at your desk, or even a picnic. The homemade lemon olive oil dressing adds a burst of flavor. (To make it healthier, swap out for a whole grain like farro.) Get the recipe at Savor + Savvy. 12. Flourless Vegan Chickpea Brownies
From openfit.com
From openfit.com
See details
VEGAN CHICKPEA RECIPES - PAGE 2 OF 2 - THE SIMPLE VEGANISTA
Vegan chickpea recipes! Chickpeas (also known as garbanzo beans) are a good source of protein, fiber, carbs, iron, B vitamins and many other nutrients. They are one of my favorite legumes and can be used in a variety of ways! From sandwich fillers to salads, soups, stews, burgers, hummus, falafels and more, chickpeas truly are the greatest bean ...
From simple-veganista.com
From simple-veganista.com
See details
TOASTED GARBANZO BEAN RECIPE - SHARE-RECIPES.NET
Roasted Garbanzo Beans/Chickpeas Recipe Low … 7 hours ago Shake pan to help distribute the seasoning and make sure the beans are all in a single layer. Place pan in an oven and set to 350 F- no need to …. Rating: 5/5(61) 1.Drain garbanzo's in a strainer and rinse well with cool water. Shake to help remove water.
From share-recipes.net
From share-recipes.net
See details
