ACORN SQUASH CROCK POT RECIPES

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ITALIAN STUFFED ACORN SQUASH-CROCK POT RECIPE - FOOD.COM



Italian Stuffed Acorn Squash-Crock Pot Recipe - Food.com image

Delicious squash combined with nutty rice and tangy goat cheese is a healthy delight, providing a hefty dose of fiber, vitamins A and C, and a little calcium. Serve whole or cut into wedges. This is from Delicious Living magazine, which I get from my health food store. Any good winter squash can be used.

Total Time 4 hours 15 minutes

Prep Time 15 minutes

Cook Time 4 hours

Yield 2-4 serving(s)

Number Of Ingredients 13

1 large acorn squash, halved and seeded
olive oil
1 cup water
1/2 cup wild rice
1/4 cup raw pumpkin seeds (I have used sunflower seeds too) or 1/4 cup pine nuts (I have used sunflower seeds too)
1 tablespoon minced garlic
1 tablespoon tomato paste
1/2 teaspoon salt
1/3 teaspoon pepper
1/2 teaspoon dried basil
1/4 teaspoon dried thyme
1 cup vegetable broth
1/4 cup crumbled goat cheese or 1/4 cup feta cheese

Steps:

  • Cut squash in half and scoop out seeds.
  • Brush squash halves with olive oil and place in slow cooker (slice off bottoms to level, if necessary).
  • Pour 1 cup water into the cooker, around (not into) squash.
  • In a small bowl, combine wild rice blend, pumpkin seeds or pine nuts, minced garlic, tomato paste, salt, pepper, and spices; stir until well-mixed.
  • Stuff rice mixture into each squash half.
  • Slowly pour about 1/2 cup vegetable broth into each squash cavity until full (don't let stuffing overflow).
  • Pour any remaining broth around squash.
  • Cover and cook on low for 6-8 hours or on high for 3-4 hours.
  • Just prior to serving, sprinkle with crumbled cheese.
  • Enjoy!

Nutrition Facts : Calories 336.1, FatContent 8.6, SaturatedFatContent 1.6, CholesterolContent 0, SodiumContent 660.4, CarbohydrateContent 58.6, FiberContent 7, SugarContent 2.2, ProteinContent 12.5

FALL IS HERE! CROCK POT/SLOW COOKER ACORN SQUASH RECIPE ...



Fall is here! Crock Pot/Slow Cooker Acorn Squash Recipe ... image

Don't you love the fall season!  and Acorn Squash!?  My mom used to make these for us when we were kids and we always LOVED them -- still do!

Provided by Todd Carter

Yield 4

Number Of Ingredients 5

2 acorn squash, cut in half and seeded
1/2 cup water
2 tablespoons butter
1 heaping tablespoon brown sugar
Cinnamon

Steps:

  •  Add water to the slow cooker and place acorn squash into slow cooker/crock pot. (They should not be resting on top of each other.)
  • Put butter, brown sugar and cinnamon on the squash.
  • Cook squash on HIGH 1 hour. Reduce to low and cook for about 4-6 hours -- until tender.

Nutrition Facts : ServingSize 4

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