FRIED WHITE FISH RECIPE RECIPES
PAN FRIED FISH RECIPE | ALTON BROWN | FOOD NETWORK
Provided by Alton Brown
Categories main-dish
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 2 servings
Number Of Ingredients 8
Steps:
- Heat a heavy pan over medium high heat.
- Season fish on meat side with salt and pepper. Lightly dredge fish in flour and shake off excess. When pan is good and hot, add Canola oil followed immediately by 1 tablespoon butter. As soon as foaming subsides, place fish in pan with the skin side down. Jiggle pan for the first 10 seconds to keep the fish from sticking. Cook until golden crust forms on meat. Carefully turn fish away from you and again jiggle pan for the first few seconds. Cook until skin turns golden brown. Remove to a warm plate.
- Pour out the cooking fat, add remaining butter and quickly fry the capers. Remove pan from the heat, add lemon juice to pan and swirl. Pour sauce over the fish and serve.
DUO/PRO CRISP – AIR FRIED FISH – INSTANT POT RECIPES
Provided by Instant Brands Culinary Team
Prep Time 5 minutes
Cook Time 10 minutes
Yield 3 servings
Number Of Ingredients 15
Steps:
- Stir together flour and 1/2 teaspoon of the salt and pepper in a shallow dish. Lightly whisk together eggs and water in a second shallow dish, season with salt and pepper. Stir together panko and salt, pepper and paprika in a third shallow dish.
- Cut each fish fillet lengthwise into long strips. Mix the rest of the spices, salt, pepper, lemon, vinegar and minced garlic and coat fish.
- Dredge the fish strips in flour mixture, shaking off excess. Dip in egg mixture, allowing any excess to drip off. Dredge in panko mixture, pressing to adhere. Coat fish on both sides with cooking spray.
- Place fish in a single layer in air fryer basket (cook in batches) and cover with Air Fryer Lid, select ROAST, set temperature to 400°F, set time to 7-10 minutes, press START. Cook until golden brown.
- Serve with French Fries and lemon or lime wedges.
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