FRIED FISH EGGS RECIPES

FISH STICKS WITH FRIED EGGS RECIPE | EAT SMARTER USA

Fish Sticks with Fried Eggs recipe | Eat Smarter USA image

The Fish Sticks with Fried Eggs recipe out of our category leafy green vegetable! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Total Time 1 hours 10 minutes

Yield 4

Number Of Ingredients 13

Ingredients

800 grams starchy potatoes
salt
12 Fish sticks
600 grams Spinach
1 onion
1 garlic
3 tablespoons butter
3 tablespoons Whipped cream
freshly ground peppers
Nutmeg
200 milliliters milk
4 eggs
1 tablespoon vegetable oil

Steps:

Peel the potatoes, rinse, cut into small cubes and cook in salted water about 20 minutes.
Preheat the oven to 170°C.
Bake the fish sticks in the oven on a baking sheet with parchment paper until golden brown, 15-20 minutes, turning once.
Rinse the spinach thoroughly and remove tough stems. Peel the onion and garlic and finely dice both. Sweat until translucent in 1 tablespoon hot butter. Stir in the spinach. Pour in the cream and season to taste with salt, pepper and nutmeg.
Drain the potatoes and squeeze through a ricer into another pot. Heat the milk with the remaining butter and mix with the potato puree. Season with salt and nutmeg.
Heat the oil in a frying pan. Fry the eggs for 2-3 minutes.
Pile the puree, the spinach and the fish fingers on plates and top each with an egg. To serve, garnish with freshly ground pepper and salt lightly.

Nutrition Facts : Calories 650.7 kcal, FatContent 35.07 g, SaturatedFatContent 13.14 g, ProteinContent 26.64 g, CarbohydrateContent 65.34 g, SugarContent 0 g, CholesterolContent 218.06 mg

MOM'S FRIED FISH RECIPE: HOW TO MAKE IT

Mom's Fried Fish Recipe: How to Make It image

Our family has an annual fish fry that centers around my mom's recipe. I think she makes the finest fried fish around. It's flaky and flavorful with a golden cracker-crumb coating, and her homemade tartar sauce is a fitting complement.—Julie Jahnke, Green Lake, Wisconsin

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 30 minutes

Cook Time 0 minutes

Yield 6 servings.

Number Of Ingredients 8

Ingredients

2 eggs, lightly beaten
1-1/2 cups crushed saltines (about 45 crackers)
2 pounds whitefish fillets, cut in half lengthwise
Oil for frying
TARTAR SAUCE:
1 cup mayonnaise
2 tablespoons sweet pickle relish
1 tablespoon finely chopped onion

Steps:

Place eggs and cracker crumbs in separate shallow bowls. Dip fillets into eggs, then coat with crumbs. Let stand for 5 minutes. , In an electric skillet or deep-fat fryer, heat oil to 375°. Fry fillets, a few at a time, for 2 minutes on each side or until fish is golden brown and flakes easily with a fork. Drain on paper towels. , In a small bowl, combine the tartar sauce ingredients. Serve with fish.

Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent

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