CHIPOTLE SALT RECIPES

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ORRECCHIETTE WITH CREAMY CHIPOTLE & CORN – PASTA RECIPES



Orrecchiette with Creamy Chipotle & Corn – Pasta Recipes image

Provided by Woman's Day Kitchen

Categories     heart-healthy    low-calorie    low-fat    vegetarian    Super Bowl    dinner    main dish

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 0S

Yield 6

Number Of Ingredients 12

1 lb. orecchiette
1 tbsp. olive oil
1 medium onion
Kosher salt and pepper
1 clove garlic
3/4 c. whole milk
4 oz. lowfat cream cheese
1/4 c. grated Parmesan (1 oz)
1 tsp. chopped chipotles in adobo
Pinch freshly grated or ground nutmeg
1 1/2 c. frozen corn
1/2 c. fresh cilantro

Steps:

  • Cook the pasta according to package directions. Reserve 1/4 cup of the cooking liquid, drain the pasta and return it to the pot.
  • Meanwhile, heat the oil in a large skillet over medium-low heat. Add the onion and 1/4 tsp each salt and pepper and cook, covered, stirring occasionally, until very tender, 6 to 8 minutes. Stir in the garlic and cook for 1 minute.
  • Whisk in the milk and bring to a simmer. Whisk in the cream cheese, Parmesan, chipotles and adobo sauce, and nutmeg. Stir in the corn and simmer, stirring occasionally, until the corn is heated through and the mixture has slightly thickened, about 3 minutes.
  • Toss the pasta with the sauce, adding some of the reserved cooking liquid if the pasta seems dry. Fold in the cilantro.

Nutrition Facts : Calories 414 calories

VEGETARIAN QUESADILLAS RECIPE - BBC GOOD FOOD



Vegetarian quesadillas recipe - BBC Good Food image

Have a pack of flour tortilla wraps knocking about in your storecupboard? Sandwich them with a bean filling and griddle

Provided by Lucy Netherton

Categories     Lunch, Main course

Total Time 17 minutes

Prep Time 5 minutes

Cook Time 12 minutes

Yield 4

Number Of Ingredients 5

2 x 400g cans mixed bean salad
3 tbsp chipotle sauce
small pack coriander , chopped
140g red leicester cheese, grated
pack 8 flour tortillas

Steps:

  • Drain the beans, reserving 2 tbsp of the can water. Tip into a bowl with the reserved water, chipotle sauce, coriander and half the cheese. Mash everything well with a fork or potato masher.
  • Lay out 4 tortillas, then spread each with ¼ of the cheesy beans. Top with the remaining cheese, then top with another tortilla and use your hands to press them together.
  • Heat a griddle on a medium-high heat. Microwave each quesadilla for 45 secs to start the cheese melting, then griddle for 1-2 mins on each side, until the quesadillas are golden and charred. Repeat with the rest, keeping warm in a low oven. Cut them into wedges to serve.

Nutrition Facts : Calories 671 calories, FatContent 17 grams fat, SaturatedFatContent 8 grams saturated fat, CarbohydrateContent 90 grams carbohydrates, SugarContent 4 grams sugar, FiberContent 10 grams fiber, ProteinContent 29 grams protein, SodiumContent 1.9 milligram of sodium

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