ITALIAN MARINATED CHICKEN RECIPE | ALLRECIPES
Seasoned chicken breasts marinated in Italian-style salad dressing, then sauteed. Only four ingredients make a ferociously simple and tasty dish! Great tasting Italian chicken. Prego! Serve with noodles or rice, if desired.
Provided by JWilliams
Categories World Cuisine European Italian
Total Time 2 hours 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- To Marinate: Place chicken in a nonporous glass dish or bowl. Poke several holes in breasts with a fork; season with salt and pepper to taste and cover with salad dressing. Toss to coat, cover dish and refrigerate to marinate for 2 hours.
- Heat oil in a medium skillet over medium heat. Remove chicken from marinade (discarding of any remaining marinade) and saute in skillet for 4 to 5 minutes on each side, or until cooked through and juices run clear.
Nutrition Facts : Calories 613.7 calories, CarbohydrateContent 11.5 g, CholesterolContent 68.4 mg, FatContent 51.2 g, ProteinContent 27.7 g, SaturatedFatContent 7.7 g, SodiumContent 1905.8 mg, SugarContent 9.2 g
ITALIAN CHICKEN MARINADE RECIPE | ALLRECIPES
This is a simple but delicious way of marinating your chicken.
Provided by Steve Harrity
Categories World Cuisine European Italian
Total Time 4 hours 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- In a shallow baking dish, mix the salad dressing, garlic powder, and salt. Place the chicken in the bowl, and turn to coat. Marinate in the refrigerator at least 4 hours. (For best results, marinate overnight.)
- Preheat the grill for high heat.
- Lightly oil grate. Discard marinade, and grill chicken 8 minutes on each side, or until juices run clear.
Nutrition Facts : Calories 454.6 calories, CarbohydrateContent 12 g, CholesterolContent 67.2 mg, FatContent 34.2 g, FiberContent 0.1 g, ProteinContent 25.1 g, SaturatedFatContent 5.7 g, SodiumContent 2469.2 mg, SugarContent 9.4 g
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