CHICKEN WITH TOMATO AND CHEESE RECIPES
BAKED CHICKEN BREASTS WITH TOMATOES AND CHEESE RECIPE ...
Provided by Craig Claiborne
Total Time 30 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees.
- Sprinkle chicken pieces with generous grinding of black pepper.
- Heat oil in skillet and add chicken pieces. Cook about 2 minutes on one side until lightly browned. Turn and cook about 3 minutes.
- Transfer chicken pieces in 1 layer to baking dish.
- Add garlic to skillet and cook briefly. Add sweet pepper slices, tomatoes, oregano and pepper flakes. Let simmer about 5 minutes.
- Pour sauce over the chicken and sprinkle with cheese. Bake 10 minutes.
Nutrition Facts : @context http//schema.org, Calories 310, UnsaturatedFatContent 9 grams, CarbohydrateContent 4 grams, FatContent 18 grams, FiberContent 1 gram, ProteinContent 33 grams, SaturatedFatContent 7 grams, SodiumContent 489 milligrams, SugarContent 2 grams, TransFatContent 0 grams
ONE DISH CHICKEN BAKE RECIPE | DIETHOOD
Flavorful chicken baked on a bed of tomatoes and covered in cheese makes for a one-dish dinner the whole family will enjoy.
Provided by Katerina | Diethood
Categories Dinner
Total Time 40 minutes
Prep Time 5 minutes
Cook Time 35 minutes
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 400F.
- Lightly grease a baking dish with cooking spray and set aside.
- Combine tomatoes, olive oil, onions, garlic, oregano, Italian seasoning and fresh parsley in a mixing bowl; toss to combine.
- Pour tomato mixture into prepared baking dish. (You can also combine the ingredients inside the baking dish).
- Season chicken with salt and fresh ground pepper.
- Place chicken on top of tomatoes; make sure that the chicken is nestled down in the tomatoes so it simmers in the sauce while it cooks.
- Bake for 35 minutes, or until sauce bubbles and chicken is done cooking. Chicken is cooked when internal temperature reaches 165F degrees.
- Sprinkle with cheese; bake for 4 to 5 minutes or until cheese is melted.
- Garnish with chopped parsley.
- Serve.
Nutrition Facts : Calories 297 kcal, CarbohydrateContent 8 g, ProteinContent 32 g, FatContent 14 g, SaturatedFatContent 5 g, CholesterolContent 99 mg, SodiumContent 364 mg, FiberContent 1 g, SugarContent 3 g, ServingSize 1 serving
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