FRIED BANNOK RECIPES

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BANNOCK RECIPE | ALLRECIPES



Bannock Recipe | Allrecipes image

Our ancestors made this bread when on the trail. Try throwing in blueberries or raisins for added flavor.

Provided by Carol

Categories     Quick Bread

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 1 loaf

Number Of Ingredients 5

3 cups all-purpose flour
1 teaspoon salt
2 tablespoons baking powder
¼ cup butter, melted
1 ½ cups water

Steps:

  • Measure flour, salt, and baking powder into a large bowl. Stir to mix. Pour melted butter and water over flour mixture. Stir with fork to make a ball.
  • Turn dough out on a lightly floured surface, and knead gently about 10 times. Pat into a flat circle 3/4 to 1 inch thick.
  • Cook in a greased frying pan over medium heat, allowing about 15 minutes for each side. Use two lifters for easy turning. May also be baked on a greased baking sheet at 350 degrees F (175 degrees C) for 25 to 30 minutes.

Nutrition Facts : Calories 148.9 calories, CarbohydrateContent 24.5 g, CholesterolContent 10.2 mg, FatContent 4.1 g, FiberContent 0.8 g, ProteinContent 3.3 g, SaturatedFatContent 2.5 g, SodiumContent 465.5 mg, SugarContent 0.1 g

BANNOCK II RECIPE | ALLRECIPES



Bannock II Recipe | Allrecipes image

This is a recipe from my friend - her Mom makes the best bannock ever using this recipe.

Provided by Mia

Categories     Quick Bread

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 6 servings

Number Of Ingredients 5

3 cups all-purpose flour
2 tablespoons baking powder
¼ cup vegetable oil
1 ½ cups water
1 pinch salt

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • In a large bowl, mix together the flour, baking powder, salt, water and oil. Knead on a lightly floured surface for about 10 minutes. Let it rest for a minute, then spread out onto a cookie sheet to 1 inch thickness. Poke holes in the dough using a fork.
  • Bake for 15 to 20 minutes in the preheated oven, until the bottom is golden when you lift up the bread to take a peek.

Nutrition Facts : Calories 309.5 calories, CarbohydrateContent 48.6 g, FatContent 9.7 g, FiberContent 1.7 g, ProteinContent 6.5 g, SaturatedFatContent 1.5 g, SodiumContent 338.7 mg, SugarContent 0.2 g

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BANNOCK RECIPE | ALLRECIPES
Our ancestors made this bread when on the trail. Try throwing in blueberries or raisins for added flavor.
From allrecipes.com
Reviews 4.4
Total Time 40 minutes
Category Quick Bread
Calories 148.9 calories per serving
  • Cook in a greased frying pan over medium heat, allowing about 15 minutes for each side. Use two lifters for easy turning. May also be baked on a greased baking sheet at 350 degrees F (175 degrees C) for 25 to 30 minutes.
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