PUMPKIN BRAN MUFFIN RECIPES
HEALTHY PUMPKIN-BRAN MUFFINS | ALLRECIPES
Not-too-sweet, healthy oat bran-pumpkin muffin recipe that freezes well.
Provided by Tricia
Categories Bread Quick Bread Recipes Muffin Recipes Pumpkin Muffin Recipes
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 12 muffins
Number Of Ingredients 13
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Spray a 12-cup muffin tin with cooking spray or line with paper liners.
- Combine oat bran, flour, brown sugar, baking powder, pumpkin pie spice, baking soda, and salt in a bowl and mix thoroughly.
- Combine milk, molasses, egg, vegetable oil, and vanilla extract in a separate bowl and mix well. Stir into dry ingredients until just moistened. Add pumpkin puree and mix just enough to evenly distribute; do not overstir.
- Spoon batter into the prepared muffin cups, filling each 3/4 full.
- Bake in the preheated oven until golden brown, 15 to 17 minutes.
Nutrition Facts : Calories 136.6 calories, CarbohydrateContent 26.3 g, CholesterolContent 17.1 mg, FatContent 4.4 g, FiberContent 3.5 g, ProteinContent 4.8 g, SaturatedFatContent 1 g, SodiumContent 339 mg, SugarContent 10.1 g
PUMPKIN SPICE HEALTHY BRAN MUFFINS RECIPE | ALLRECIPES
A fall twist on a delicious and healthy breakfast favorite.
Provided by Tim
Categories Bread Quick Bread Recipes Pumpkin Bread Recipes
Total Time 1 hours 21 minutes
Prep Time 15 minutes
Cook Time 21 minutes
Yield 24 muffins
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line 2 muffin tins with paper liners.
- Place raisins in a microwave-safe bowl; cover with water. Microwave on high until plump, about 70 seconds. Drain.
- Beat milk and eggs together in a bowl; mix in bran cereal. Let stand until cereal softens, about 5 minutes.
- Mix raisins, canned pumpkin, honey, apples, and butter gently into the cereal mixture. Add flour, baking soda, pumpkin spice, and baking powder; mix batter gently until combined.
- Spoon batter into the lined muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes. Transfer muffins to a cooling rack; let cool for 40 minutes.
Nutrition Facts : Calories 152.2 calories, CarbohydrateContent 34 g, CholesterolContent 19.3 mg, FatContent 2.4 g, FiberContent 4.6 g, ProteinContent 3.9 g, SaturatedFatContent 1.1 g, SodiumContent 207.6 mg, SugarContent 19.5 g
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Yummy with all the oats and just a hint of orange; moist and not too sweet - a big favorite around our home. I suppose you should keep leftovers refrigerated in a sealed container, but don't know - we never have any left over! Based on a recipe from "Oat Cuisine."
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Reviews 4.0
Total Time 30 minutes
Calories 136.9 per serving
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PUMPKIN OAT BRAN MUFFINS RECIPE: HOW TO MAKE IT
“The aroma from these muffins is especially wonderful in the fall. They're healthy and yummy and disappear quite quickly. They also freeze well.” Irene Robinson - Cincinnati, Ohio
From tasteofhome.com
Reviews 4.3
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Calories 155 calories per serving
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Reviews 4.3
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Calories 155 calories per serving
- In a small bowl, combine the first six ingredients. In another bowl, whisk the egg whites, pumpkin, milk and oil until well blended. Stir into dry ingredients just until moistened. , Coat muffin cups with cooking spray; fill half full. Bake at 400° for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.
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PUMPKIN BRAN MUFFINS RECIPE - FOOD.COM
Yummy with all the oats and just a hint of orange; moist and not too sweet - a big favorite around our home. I suppose you should keep leftovers refrigerated in a sealed container, but don't know - we never have any left over! Based on a recipe from "Oat Cuisine."
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This was on one of those recipe cards that you get in the mail from time to time. We love the taste of the pumpkin and bran - even DD and she isn't a bran eater!
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From womansday.com
Total Time 35 minutes
Category vegetarian, autumn, Christmas, feed a crowd, Halloween, Thanksgiving, baking, breakfast, dessert, snack
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From womansday.com
Total Time 35 minutes
Category vegetarian, autumn, Christmas, feed a crowd, Halloween, Thanksgiving, baking, breakfast, dessert, snack
Cuisine American
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