FRENCH GREEN BEANS RECIPE RECIPES

SIMPLY FRENCH GREEN BEANS RECIPE | EATINGWELL

Simply French Green Beans Recipe | EatingWell image

Thin green beans cook quickly, so rinsing them with cold water (or putting them into an ice water bath) is important if you want to keep them crisp. The beans in this side dish recipe take only 20 minutes to prepare, but taste their best after a couple hours in the fridge where they soak up the flavor of the shallot-thyme mixture.

Provided by Diabetic Living Magazine

Categories Healthy Steamed Green Bean Recipes

Total Time 2 hours 20 minutes

Number Of Ingredients 6

Ingredients

8 ounces small, thin green beans (2 cups)
1 tablespoon minced shallot
2 teaspoons olive oil
2 teaspoons chopped fresh thyme
¼ teaspoon salt
¼ teaspoon ground pepper

Steps:

Rinse beans; drain. If desired, trim tips off beans.
Place a steamer basket in a large skillet. Add water to just below the bottom of basket. Bring water to boiling. Place beans in steamer basket; cover. Reduce heat; steam for 2 minutes. Drain. Rinse with cold water or plunge into ice water. Drain well.
Combine beans, shallot, olive oil, thyme, salt and pepper in a medium bowl; toss gently to mix. Cover with plastic wrap or foil and chill for 2 hours.

Nutrition Facts : Calories 37.9 calories, CarbohydrateContent 4.2 g, FatContent 2.3 g, FiberContent 1.8 g, ProteinContent 1 g, SaturatedFatContent 0.3 g, SodiumContent 148.8 mg, SugarContent 0.8 g

FRENCH-STYLE GREEN BEANS RECIPE: HOW TO MAKE IT

French-Style Green Beans Recipe: How to Make It image

These beans are one of my favorite side dishes. I serve them at our church steak dinner. A smattering of onions can be used to pep up the mild flavor of the beans.—Hope Meece, Ambia, Indiana

Provided by Taste of Home

Categories Side Dishes

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 4 servings.

Number Of Ingredients 4

Ingredients

1/3 cup slivered almonds
3 tablespoons butter
1 package (10 ounces) frozen French-style green beans, thawed
1/4 teaspoon salt

Steps:

In a large skillet, saute almonds in butter for 1-2 minutes or until lightly browned. Add beans and salt; cook and stir for 1-2 minutes or until heated through.

Nutrition Facts : Calories 149 calories, FatContent 13g fat (6g saturated fat), CholesterolContent 23mg cholesterol, SodiumContent 237mg sodium, CarbohydrateContent 7g carbohydrate (3g sugars, FiberContent 3g fiber), ProteinContent 3g protein.

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